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« david hopper »

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  • The Heart(beat) of Business

    Positioning Heart Rate Variability as a Competitive Advantage

    How is your workforce doing today?Are they functioning at their best, or are they burned out?The ability to manage and recover from stress is crucial for resiliency and cognitive, medical, mental, and social health. Burnout is the enemy of productivity, creativity, and overall business success. Until recently, it was difficult for leaders to get reliable data on people's ability to perform at ... En savoir plus

    $12.99 CAD ou Gratuit avec Kobo Plus

  • The Branded Gentry

    How A New Era of Entrepreneurs Made Their Names

    Every era has its gentry: wealth, authority and power are seldom static for long. Once, whiskered industrialists challenged the landed gentry for social ascendancy. Then, in the 20th century, came a new era of entrepreneurs, who made their names by making their names into brands. This is a book about 13 such individuals; from Johnnie Boden to Julian Richer; from Lord Sainsbury to Paul Smith; from ... En savoir plus

    $17.99 CAD ou Gratuit avec Kobo Plus

  • Right or Wrong

    The Memoirs of Lord Bell

    SHORTLISTED FOR THE POLITICAL BIOGRAPHY OF THE YEAR IN THE POLITICAL BOOK AWARDS 2015Tim Bell was the original 'spin doctor'; the Chairman of Bell Pottinger public relations, and one of the best known figures in UK media communications. Right or Wrong is his highly personal account of political, commercial and social life from the '70s to the present day.With a refreshingly uncompromising manner, ... En savoir plus

    $26.99 CAD

  • Livre audio

    Heart(beat) of Business, The

    Positioning Heart Rate Variability as a Competitive Advantage

    Version Longue

    6 heure 6 min

    How is your workforce doing today?Are they functioning at their best, or are they burned out?The ability to manage and recover from stress is crucial for resiliency and cognitive, medical, mental, and social health. Burnout is the enemy of productivity, creativity, and overall business success. Until recently, it was difficult for leaders to get reliable data on people's ability to perform at ... En savoir plus

    $20.99 CAD ou Gratuit avec Kobo Plus

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  • Cleaning Up Your Mental Mess

    5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

    Take charge of your runaway thoughts!Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our thought life. But we shouldn't settle into this mental mess as if it's a new normal.Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step ... En savoir plus

    $21.99 CAD

  • Self-Care for People with ADHD

    100+ Ways to Recharge, De-Stress, and Prioritize You!

    par Sasha Hamdani ...
    Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD ... En savoir plus

    $14.99 CAD

  • ADHD: Inside the Distracted Mind - The Brain Trap of the DMN & TPN - A Life-Changing Guide to Turning Neurodiversity Into a Gift & Thriving With ADHD From Disorganized Children to Successful Adults

    Master Your Mind

    par Madeline Holden ...
    Collections series Master Your Mind
    *DOWNLOAD THE AUDIO VERSION ON YOUR DEVICE AND ENJOY LISTENING*Find Out How Scientifically Proven Strategies Can Help You Take Control of Your Life and Thrive With ADHD!Are you diagnosed with ADHD? Do you feel like ADHD is hindering your success and your everyday life?When they hear those four letters – ADHD – the first thing that pops into people's minds is that the person with ADHD has a ... En savoir plus

    $6.99 CAD ou Gratuit avec Kobo Plus

  • Are You Fully Charged?

    The 3 Keys to Energizing Your Work and Life

    par Tom Rath ...
    Tom Rath, author of five influential bestsellers, reveals the three keys that matter most for our daily health and well-being, as well as our engagement in our work. Drawing on the latest and most practical research from health, psychology, and economics, this book focuses on changes we can make to create better days for ourselves and others. Are You Fully Charged? will challenge you to stop ... En savoir plus

    $23.99 CAD

  • Transforming Stress

    The Heartmath Solution for Relieving Worry, Fatigue, and Tension

    It's the quintessential buzz word of modern life. It hangs on everyone's lips from the first miles of the morning commute until the screeching alarm clock starts yet another day. Countless articles and studies tell the same story: lives controlled by unmanaged stress end early and none too well. This book describes a simple, straightforward method readers can learn and practice to literally ... En savoir plus

    $13.99 CAD

  • Transforming Anxiety

    The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity

    The Perfect Antidote to AnxietyFeelings of anxiety can sap your energy, joy, and vitality. But now the scientists at the Institute of HeartMath® have adapted their revolutionary techniques into a fast and simple program that you can use to break free from anxiety once and for all.At the core of the HeartMath method is the idea that our thoughts and emotions affect our heart rhythms. By focusing on ... En savoir plus

    $14.99 CAD

  • Train Your Brain to Get Rich

    The Simple Program That Primes Your Gray Cells for Wealth, Prosperity, and Financial Security

    You really can think yourself rich--when you program your gray matter to make money. In this groundbreaking guide, neuroscientist Dr. Teresa Aubele teams up with finance whiz Doug Freeman, business consultant Dr. Lee Hausner, and Psychology Today blogger Susan Reynolds to help you capitalize on your brain--literally.This one-of-a-kind method draws upon the most recent breakthroughs in neuroscience ... En savoir plus

    $16.99 CAD

  • Depression 101

    A Practical Guide to Treatments, Self-Help Strategies, and Preventing Relapse

    When you have depression, it can feel like there's no way out. To begin changing the way you feel, you'll need an arsenal of proven techniques for lifting your mood and preventing relapse. The pocket-sized Depression 101 distills the most effective cognitive behavioral therapy skills available for treating depression into seven manageable chapters. Soon, you'll find the way out of depression and ... En savoir plus

    $15.99 CAD