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« david kirschen »

1-12 sur 12 résultats pour « david kirschen »
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  • Strength Training Bible for Women

    The Complete Guide to Lifting Weights for a Lean, Strong, Fit Body

    par David Kirschen, William Smith ...
    A comprehensive, easy-to-understand guide to mastering the basics of weight lifting and barbell training at home or at the gym, created specifically for womenStop looking for the “perfect program” and start working towards your goals with an exercise regimen designed to help you reach the next level in physical fitness. Top strength training professionals will show you how to craft powerful ... En savoir plus

    $27.19 CAD

  • Strength Training Bible for Men

    The Complete Guide to Lifting Weights for Power, Strength & Performance

    par William Smith, David Kirschen ...
    The coaching you need to build strength, maximum muscle growth and power.Experts agree the fastest and most effective way to build strength and increase muscle mass is to lift weights. Written by top strength training professionals, Strength Training Bible is the comprehensive, easy-to-understand guide to mastering the basics of weight lifting and barbell training.Divided by fitness levels, ... En savoir plus

    $14.39 CAD

  • The Mobility Workout Handbook

    Over 100 Sequences for Improved Performance, Reduced Injury, and Increased Flexibility

    par William Smith, David Kirschen, Michael Volkmar ...
    BETTER PERFORMANCE, BETTER RESULTS—WITH MOBILITY!From golf to tennis, swimming to running, cross training to strength training, everyday athletes everywhere can benefit from mobility training. Essential for promoting better performance and reducing risk of injury, mobility refers to how well your body moves through a given movement pattern. The Mobility Workout Handbook is your complete guide to ... En savoir plus

    $10.69 CAD

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  • Indian Cookery Course

    par Monisha Bharadwaj ...
    'Monisha Bharadwaj [is] an Indian cooking authority,' The New York TimesThis comprehensive guide to Indian cooking explores the myriad regional varieties of authentic, healthy and lesser known Indian recipes. With chapters broken down into: Rice, Breads, Meat, Fish & Seafood, Poultry, Eggs, Dairy, Lentils & Beans, Vegetables, Snack & Sides, Grills, Salads & Raitas, Chutneys & Relishes, Desserts ... En savoir plus

    $8.99 CAD

  • Sewing Happiness

    A Year of Simple Projects for Living Well

    par Sanae Ishida ...
    Create Pinterest-worthy clothing, accessories, and more with this how-to guide and memoir featuring 20 meditative sewing projects, plus inspiring stories that promote creativity, happiness, and fulfillment.When Sanae Ishida was diagnosed with a chronic illness and lost her corporate job, she felt like her whole life was falling apart. Inspired to succeed at just one thing, Ishida vowed to sew all ... En savoir plus

    $23.99 CAD

  • 5 Ingredient Indian

    'A great book' Chris Evans: the BRAND NEW collection of over 90 super simple delicious Indian recipes

    par Chetna Makan ...
    'A great book' Chris EvansCooking Indian food from scratch doesn't have to be complicated. With Chetna Makan's newest book, you can make flavourful Indian dishes with five simple ingredients.With Chetna's 5 easy signature spice blends - which you make once and then can last you for months - you can unlock bold flavours that will transform your cooking across a whole host of simple dishes.Recreate ... En savoir plus

    $26.99 CAD

  • Persiana Easy

    The BRAND NEW collection of over 100 super-simple recipes

    par Sabrina Ghayour ...
    A TIMES Food & Drink Book of the Year 2025A WATERSTONES Food & Drink Book of the Year 2025A DAILY MAIL Best Christmas CookbookA HOUSE AND GARDEN Cookbook of the Year 2025**'**Take a tasty trip from the Med to the Middle East with Sabrina Ghayour's effortless creations' ' - Mail on Sunday YOU MagazineThe perfect gift f... ... En savoir plus

    $29.99 CAD

  • Hong Kong Kitchen

    Recipes from the Brand New ITV Series

    par Jeremy Pang ...
    As seen on the brand new 2025 TV series Jeremy Pang's Hong Kong Kitchen, this is an updated edition of Jeremy's classic Hong Kong Diner.'Mind-blowing recipes from a mind-blowing chef' Mel Giedroyc'There's no better guide than Jeremy to these incredible flavours and food. This is real, proper Hong Kong cooking. Bosh!' Tom Skinner'Jeremy Pang is one of my favourite chefs. His food is s... ... En savoir plus

    $24.99 CAD

  • Essential Food Preserving

    The Comprehensive Guide to Canning, Freezing, Drying, and Fermenting Vegetables, Fruits, Grains, Nuts, Beans, Meat, Dairy, and Eggs

    par Julia Skinner ...
    The must-have reference guide to all the methods used for preserving every type of food—from canning vegetables to making fruit wines to curing meat—with more than 250 recipes and creative zero-waste options.Featuring clear step-by-step instructions and original photography, Essential Food Preserving is organized by type of food, with multiple preservation methods for each one, so you can preserve ... En savoir plus

    $37.99 CAD

  • Japanese Comfort Food

    Delicious Everyday Home Cooking

    par Saori Ichihara ...
    Do you want to know how you can make perfect ramen? Yakisoba and donburi that’s both easy and impressive? Katsu sandos for work from home lunches?Recreate delicious classic Japanese dishes from the comfort of your home.From crispy katsusando and moreish yakisoba, to snackable onigiri and reviving shoyu ramen, learn how to cook the comforting flavours of Japan from s... ... En savoir plus

    $18.99 CAD

  • Chinese Enough

    Homestyle Recipes for Noodles, Dumplings, Stir-Fries, and More

    par Kristina Cho ...
    In an exploration of her own experience as a first-generation American, Kristina Cho, author of the award-winning baking book Mooncakes and Milk Bread, offers 100 recipes that blend the flavors of traditional Cantonese cooking with California ingredients and a midwestern sensibility.In Chinese Enough, Cho turns to the savory side of cooking with recipes that are neither entirely Chinese nor ... En savoir plus

    $21.99 CAD

  • A Slow Rise

    Favorite Recipes from Four Decades of Baking with Heart

    par Daniel Leader ...
    The James Beard Award-winning visionary behind the iconic East coast bakery Bread Alone shares decades of wisdom and techniques for soul-fulfilling baking, with 60+ bread and pastry recipesDecades before sourdough took over Instagram, Daniel Leader was making his first celebrated loaves at Bread Alone, his pioneering upstate New York bakery. From revolutionizing artisan breadmaking in the eighties ... En savoir plus

    $18.99 CAD