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« david sandler »

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  • You Can’t Teach a Kid to Ride a Bike at a Seminar, 2nd Edition: Sandler Training’s 7-Step System for Successful Selling

    par David Sandler, David H. Mattson ...
    The bestselling sales classic! Revised and expanded to help you supercharge personal and team performance in today's ultra-competitive sales environment"People make buying decisions emotionally and justify them logically."That shrewd, timeless insight from the first edition of this bestselling book has become a “no-brainer” among sales professionals. Now You Can't Teach a Kid to Ride a Bike at a ... En savoir plus

    $34.69 CAD

  • Fundamental Weight Training

    par David Sandler ...
    If you’re ready to walk the walk and talk the talk, Fundamental Weight Training is your guide. Learn the basics safely, effectively, and in less time. Over 100 exercises with photo demonstrations are included and supported with step-by-step descriptions for use in the gym or at home. Every aspect of a beginning weight program is covered:•Exercises and programs to target key areas in every muscle ... En savoir plus

    $15.99 CAD

  • The Resistance Band Workout Book

    par Ed Mcneely, David Sandler ...
    Complete instructions for using exercise tubing for fitness. ... En savoir plus

    $16.99 CAD

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  • Zen Martinoli's 5 Minute Fitness

    par Zen Martinoli ...
    One of the most common excuses for not going to the gym is that there just isn't enough time to fit in a workout (or it is just too expensive.!) Now, a busy life needn't be a barrier to exercising! In this easy-to-follow book, fitness trainer Zen Martinoli shows you how you can get a great workout in a fraction of the time you would spend at the gym. What's more, the workouts in this book can be ... En savoir plus

    $7.09 CAD

  • Strength Training Step by Step

    par DK ...
    Whether you've been weight training for years or are newly interested in getting toned, ***Strength Training Step by Step***offers advice ideal for both beginners and seasoned veterans, providing clear and accessible exercise tips that can help anyone get into peak physical condition. ... En savoir plus

    $9.99 CAD

  • High Intensity Interval Training

    Burn Fat Faster with 60-Plus High-Impact Exercises

    par Sean Bartram ...
    Collections series Idiot's Guides
    Are you looking to burn fat and get lean and strong, and do it all in less time?HIIT, or High-Intensity Interval Training, involves workouts with short bursts of high-intensity, heart-pumping exercise followed by short periods of rest. This dynamic, fat-burning training strategy has been proven to strengthen the whole body and improve cardiovascular health, and the workouts take less time compared ... En savoir plus

    $15.99 CAD

  • The Dumbbell Workout Handbook: Weight Loss

    Over 100 Workouts for Fat-Burning

    par Michael Volkmar ...
    Over 100 of the absolute best results-driven dumbbell workouts, providing an intensive new way to burn fat, improve conditioning and lose weight.Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this collection of dumbbell workouts will challenge you by promoting total body fitness while burning away unwanted fat. These results-oriented workouts target all ... En savoir plus

    $10.69 CAD

  • 101 Cycling Workouts

    Improve Your Cycling Ability While Adding Variety to your Training Program

    par David Ertl ...
    Whether you are a recreational cyclist, a bicycle racer or a triathlete, 101 Cycling Workouts is a must-have guide to help take your cycling to a new level. Rejuvenate and refresh your cycling training with a wide variety of workouts you've never thought of before. Add challenge to your training by trying new workouts that will develop you into a better and more fit cyclist. These workouts will ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • Resistance Band Workbook

    Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

    par Karl Knopf ...
    Over seventy safe, simple exercises you can do virtually anywhere for better strength, balance, and functional fitness—no heavy weights required!Resistance bands were first used in physical therapy settings to introduce low-intensity strength training for rehabilitating patients. Today they're an increasingly popular fitness tool that comes in all levels of resistance and is perfect for targeting ... En savoir plus

    $14.39 CAD ou Gratuit avec Kobo Plus

  • Complete Calisthenics, Second Edition

    The Ultimate Guide to Bodyweight Exercise

    par Ashley Kalym ...
    The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym membershipsComplete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and taking their workouts to the next level. Author and trainer Ashley Kalym has designed a comprehensive, easy-to ... En savoir plus

    $1.99 CAD

  • The Complete Book of Road Cycling & Racing

    par Willard Peveler ...
    Ride faster, fitter, smarter, & fartherEvery road rider has goals. Yours may be to begin racing, to become more competitive, or to win a specific tour. Not interested in racing? Perhaps you want to complete your first century ride, improve your overall fitness, or ride father and faster just for the sheer joy of flying on two wheels.No matter what your goals, The Complete Book of Road Cycling and ... En savoir plus

    $19.99 CAD

  • Spartan Warrior Workout

    Get Action Movie Ripped in 30 Days

    par Dave Randolph ...
    Build the strength to stop an army with this bestselling guide to getting fit using body weight exercises, kettlebells and other muscle building routines.In just one month, the high-intensity workouts in this book can give you the jaw-dropping physique of history's greatest soldiers. Spartan Warrior Workout takes you from merely being in shape to having the strength and endurance to withstand the ... En savoir plus

    $17.99 CAD ou Gratuit avec Kobo Plus