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Aging with Grace

What the Nun Study Teaches Us About Leading Longer, Healthier, and More Meaningful Lives

par David Snowdon ...

In 1986 Dr. David Snowdon, one of the world’s leading experts on Alzheimer’s disease, embarked on a revolutionary scientific study that would forever change the way we view aging—and ultimately living. Dubbed the “Nun Study” because it involves a unique population of 678 Catholic sisters, this remarkable long-term research project has made headlines worldwide with its provocative discoveries.Yet ... En savoir plus

$14.99 CAD

In 1986 Dr. David Snowdon, one of the world’s leading experts on Alzheimer’s disease, embarked on a revolutionary scientific study that would forever change the way we view aging—and ultimately living. Dubbed the “Nun Study” because it involves a unique population of 678 Catholic sisters, this remarkable long-term research project has made headlines worldwide with its provocative discoveries.Yet
... En savoir plus
A Fistful of Doldrums

View From the North East Hotbed 1977-79

par David Snowdon ...

The engaging and richly researched story of a turbulent period in the intense world of Sunderland AFC and North East football. Set amid a fascinating late-1970s backdrop, the book features first-hand accounts and authentic dialogue.Written by David Snowdon, winner of the prestigious British Society of Sports History Lord Aberdare Literary Prize and author of the acclaimed Give Us Tomorrow Now, ... En savoir plus

$16.99 CAD ou Gratuit avec Kobo Plus

The engaging and richly researched story of a turbulent period in the intense world of Sunderland AFC and North East football. Set amid a fascinating late-1970s backdrop, the book features first-hand accounts and authentic dialogue.Written by David Snowdon, winner of the prestigious British Society of Sports History Lord Aberdare Literary Prize and author of the acclaimed Give Us Tomorrow Now,
... En savoir plus
Give Us Tomorrow Now

Alan Durban's Mission Impossible

par David Snowdon ...

Give Us Tomorrow Now offers an entertaining and powerful narrative of a manager striving to satisfy legions of fanatical supporters and an impatient boardroom. Success and stability had long proven elusive objectives for Sunderland managers attempting the task of "waking the sleeping giant." In the summer of 1981, a new dawn shimmered as Alan Durban was persuaded to relinquish his comfortable ... En savoir plus

$16.99 CAD ou Gratuit avec Kobo Plus

Give Us Tomorrow Now offers an entertaining and powerful narrative of a manager striving to satisfy legions of fanatical supporters and an impatient boardroom. Success and stability had long proven elusive objectives for Sunderland managers attempting the task of "waking the sleeping giant." In the summer of 1981, a new dawn shimmered as Alan Durban was persuaded to relinquish his comfortable
... En savoir plus

Mindless Eating

Why We Eat More Than We Think

par Brian Wansink PhD ...

This book will literally change the way you think about your next meal.Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.• Can the size of your plate really influence your appetite?• Why do you eat more when you dine with friends?• What “hidden persuaders” are used by restaurants and ... En savoir plus

Prix courant $14.99 CAD Maintenant $10.99 CAD

Aussi disponible en : Livres audio

This book will literally change the way you think about your next meal.Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.• Can the size of your plate really influence your appetite?• Why do you eat more when you dine with friends?• What “hidden persuaders” are used by restaurants and
... En savoir plus

Aussi disponible en : Livres audio
Wake

par Anna Hope ...

A brilliant debut set just after WWI, as Britain's Unknown Warrior is being brought home from France; three very different women try to find ways to live again after devastating losses -- of a son, a brother, a lover -- and their tragic connection is gradually revealed as the book unfolds. For readers of The Guernsey Literary and Potato Peel Society and Sebastian Faulks's Birdsong.Wake: 1) Emerge ... En savoir plus

$12.99 CAD

A brilliant debut set just after WWI, as Britain's Unknown Warrior is being brought home from France; three very different women try to find ways to live again after devastating losses -- of a son, a brother, a lover -- and their tragic connection is gradually revealed as the book unfolds. For readers of The Guernsey Literary and Potato Peel Society and Sebastian Faulks's Birdsong.Wake: 1) Emerge
... En savoir plus
168 Hours

You Have More Time Than You Think

par Laura Vanderkam ...

There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better.It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and ... En savoir plus

Prix courant $15.99 CAD Maintenant $11.99 CAD

Aussi disponible en : Livre audio

There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better.It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and
... En savoir plus

Aussi disponible en : Livre audio
What the Most Successful People Do on the Weekend

A Short Guide to Making the Most of Your Days Off (A Penguin Special from Portfolio)

par Laura Vanderkam ...

Many of us breathe a grateful TGIF when Friday rolls around, envisioning a weekend full of both productivity and refreshment. Yet too often our precious weekends seem to disappear, eaten up by unproductive work or leisure that fails to energize us. Monday morning comes too fast, finding us still unrested, with too much still undone.Time management expert Laura Vanderkam, continuing her series on ... En savoir plus

$12.99 CAD

Many of us breathe a grateful TGIF when Friday rolls around, envisioning a weekend full of both productivity and refreshment. Yet too often our precious weekends seem to disappear, eaten up by unproductive work or leisure that fails to energize us. Monday morning comes too fast, finding us still unrested, with too much still undone.Time management expert Laura Vanderkam, continuing her series on
... En savoir plus
What the Most Successful People Do at Work

A Short Guide to Making Over Your Career (A Penguin Special from Portfolio)

par Laura Vanderkam ...

The third mini-ebook by the acclaimed author of What the Most Successful People Do Before Breakfast reveals how a few simple changes can make you more productive and fulfilled in your career.In her bestselling mini-ebook What the Most Successful People Do Before Breakfast, Laura Vanderkam showed us how to take advantage of our often ignored morning hours to achieve our dreams.Then in the sequel, ... En savoir plus

$11.99 CAD

The third mini-ebook by the acclaimed author of What the Most Successful People Do Before Breakfast reveals how a few simple changes can make you more productive and fulfilled in your career.In her bestselling mini-ebook What the Most Successful People Do Before Breakfast, Laura Vanderkam showed us how to take advantage of our often ignored morning hours to achieve our dreams.Then in the sequel,
... En savoir plus
Bone and Bread

par Saleema Nawaz ...

Beena and Sadhana are sisters who share a bond that could only have been shaped by the most unusual of childhoods — and by shared tragedy. Orphaned as teenagers, they have grown up under the exasperated watch of their Sikh uncle, who runs a bagel shop in Montreal's Hasidic community of Mile End. Together, they try to make sense of the rich, confusing brew of values, rituals, and beliefs that form ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Beena and Sadhana are sisters who share a bond that could only have been shaped by the most unusual of childhoods — and by shared tragedy. Orphaned as teenagers, they have grown up under the exasperated watch of their Sikh uncle, who runs a bagel shop in Montreal's Hasidic community of Mile End. Together, they try to make sense of the rich, confusing brew of values, rituals, and beliefs that form
... En savoir plus
Still Alice

par Lisa Genova ...

In Lisa Genova’s extraordinary New York Times bestselling novel, an accomplished woman slowly loses her thoughts and memories to Alzheimer’s disease—only to discover that each day brings a new way of living and loving. Now a major motion picture starring Julianne Moore, Alec Baldwin, Kate Bosworth, and Kristen Stewart!Alice Howland, happily married with three grown children and a house on the Cape ... En savoir plus

$19.50 CAD

Aussi disponible en : Livre audio

In Lisa Genova’s extraordinary New York Times bestselling novel, an accomplished woman slowly loses her thoughts and memories to Alzheimer’s disease—only to discover that each day brings a new way of living and loving. Now a major motion picture starring Julianne Moore, Alec Baldwin, Kate Bosworth, and Kristen Stewart!Alice Howland, happily married with three grown children and a house on the Cape
... En savoir plus

Aussi disponible en : Livre audio
Better Than Before

Mastering the Habits of Our Everyday Lives

par Gretchen Rubin ...

From the author of the blockbuster New York Times bestsellers The Happiness Project and Happier at Home comes a book that tackles the question: How do we make good habits that are easy, effortless, and automatic?Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused ... En savoir plus

$9.99 CAD

Aussi disponible en : Livre audio

From the author of the blockbuster New York Times bestsellers The Happiness Project and Happier at Home comes a book that tackles the question: How do we make good habits that are easy, effortless, and automatic?Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused
... En savoir plus

Aussi disponible en : Livre audio
What the Most Successful People Do Before Breakfast

A Short Guide to Making Over Your Mornings--and Life (A Penguin Special from Portfolio)

par Laura Vanderkam ...

Mornings are a madcap time for many of us. We wake up in a haze—often after hitting snooze a few times. Then we rush around to get ready and out the door so we can officially start the day. Before we know it, hours have slipped by without us accomplishing anything beyond downing a cup of coffee, dashing off a few emails, and dishing with our coworkers around the water cooler. By the time the ... En savoir plus

$2.99 CAD

Mornings are a madcap time for many of us. We wake up in a haze—often after hitting snooze a few times. Then we rush around to get ready and out the door so we can officially start the day. Before we know it, hours have slipped by without us accomplishing anything beyond downing a cup of coffee, dashing off a few emails, and dishing with our coworkers around the water cooler. By the time the
... En savoir plus

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Aging with Grace

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Give Us Tomorrow Now

Les lecteurs de ces romans ont aussi aimé

Mindless Eating

Wake

168 Hours

What the Most Successful People Do on the Weekend

What the Most Successful People Do at Work

Bone and Bread

Still Alice

Better Than Before

What the Most Successful People Do Before Breakfast

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Applis

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