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Menopausing

The positive roadmap to your second spring

par Davina McCall, Dr. Naomi Potter ...

Winner of The British Book Awards 2023 Overall Book of the Year ‘We can’t wait for this.’ Red Menopausing is more than just a book, it’s a movement. An uprising.Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence.Why is no one talking about this? Who has the correct information? And how can we get it?That’s how this book has come about. We are... ... En savoir plus

$19.99 CAD

Aussi disponible en : Livre audio

Winner of The British Book Awards 2023 Overall Book of the Year ‘We can’t wait for this.’ Red Menopausing is more than just a book, it’s a movement. An uprising.Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence.Why is no one talking about this? Who has the correct information? And how can we get it?That’s how this book has come about. We are...
... En savoir plus

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Birthing

par Davina McCall ...

'Davina’s new book is EVERYTHING you need to know about giving birth…this is basically a bible’ Alex Jones on The One Show Birthing is your honest, expert guide to pregnancy, birth and beyond, featuring everything you need to feel informed, supported and empowered.In Birthing, Davina McCall — alongside midwife Marley Hall and a team of leading experts — offers compassionate support and empowering ... En savoir plus

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Aussi disponible en : Livre audio

'Davina’s new book is EVERYTHING you need to know about giving birth…this is basically a bible’ Alex Jones on The One Show Birthing is your honest, expert guide to pregnancy, birth and beyond, featuring everything you need to feel informed, supported and empowered.In Birthing, Davina McCall — alongside midwife Marley Hall and a team of leading experts — offers compassionate support and empowering
... En savoir plus

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Lessons I've Learned

par Davina McCall ...

"I am a work in progress. There are times when I feel in control and like I know what I'm doing...and there are times (quite a few)(actually lots) when I've got no idea whats going on, where to turn, what to do, how to behave, and those are the times I've sought help! I have been helped by some extraordinary people. I've been supported and counselled through my recovery from drugs and alcohol. I ... En savoir plus

$5.99 CAD

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"I am a work in progress. There are times when I feel in control and like I know what I'm doing...and there are times (quite a few)(actually lots) when I've got no idea whats going on, where to turn, what to do, how to behave, and those are the times I've sought help! I have been helped by some extraordinary people. I've been supported and counselled through my recovery from drugs and alcohol. I
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Davina's Smart Carbs

Eat Carbs and Still Lose Weight With My Amazing 5 Week Smart Carb Plan!

par Davina McCall ...

'OMG! Carbs are back on the menu ... and about time too!' Davina xxxDavina McCall helped the nation give up refined sugar in her number one bestselling cookbook, DAVINA'S 5 WEEKS TO SUGAR-FREE. In this new collection of delicious recipes, she cuts through the nonsense and solves the age-old problem: we love carbs but want to lose weight! DAVINA'S SMART CARBS will love us back.The simple truth is ... En savoir plus

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'OMG! Carbs are back on the menu ... and about time too!' Davina xxxDavina McCall helped the nation give up refined sugar in her number one bestselling cookbook, DAVINA'S 5 WEEKS TO SUGAR-FREE. In this new collection of delicious recipes, she cuts through the nonsense and solves the age-old problem: we love carbs but want to lose weight! DAVINA'S SMART CARBS will love us back.The simple truth is
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Davina's 5 Weeks to Sugar-Free

Yummy, easy recipes to help you kick sugar and feel amazing

par Davina McCall ...

'Hi, my name is Davina, and I'm a sugar addict . . .'Davina McCall loves a challenge. And giving up sugar has been one of her toughest yet. In this beautiful cookbook, Davina shares her favourite super-healthy recipes that have helped her kick the sugar habit and cut out junk food for good.These recipes:*are easy to make but taste amazing*contain the foods that help you look and feel great*have no ... En savoir plus

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'Hi, my name is Davina, and I'm a sugar addict . . .'Davina McCall loves a challenge. And giving up sugar has been one of her toughest yet. In this beautiful cookbook, Davina shares her favourite super-healthy recipes that have helped her kick the sugar habit and cut out junk food for good.These recipes:*are easy to make but taste amazing*contain the foods that help you look and feel great*have no
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Perimenopauza, menopauza és minden, amit tudni szeretnél róla, tabuk nélkül!Ez még korántsem a vég, ez egy izgalmas, új kezdet, amiben most sok hozzád hasonló nő lesz a segítségedre.A menopauza rendkívül nehéz időszak tud lenni a maga kellemetlenségeivel, és bár különböző mértékben, de idővel minden nőt érint, mégis nagyon sokan szégyenkezéssel, félelemmel, valamint – a megfelelő információk ... En savoir plus

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Perimenopauza, menopauza és minden, amit tudni szeretnél róla, tabuk nélkül!Ez még korántsem a vég, ez egy izgalmas, új kezdet, amiben most sok hozzád hasonló nő lesz a segítségedre.A menopauza rendkívül nehéz időszak tud lenni a maga kellemetlenségeivel, és bár különböző mértékben, de idővel minden nőt érint, mégis nagyon sokan szégyenkezéssel, félelemmel, valamint – a megfelelő információk
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Davina McCall's delicious and healthy family recipes that help you reduce your refined sugar intake, balance blood sugar, lose weight and feel fantastic.'I'm in a hurry . . . most of the time. Help!!!'Life is so busy. We're all trying to do a million and one things at once. We know we should be watching our blood sugar and eating smart, but most of us don't have hours to spend in the kitchen ... En savoir plus

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Davina McCall's delicious and healthy family recipes that help you reduce your refined sugar intake, balance blood sugar, lose weight and feel fantastic.'I'm in a hurry . . . most of the time. Help!!!'Life is so busy. We're all trying to do a million and one things at once. We know we should be watching our blood sugar and eating smart, but most of us don't have hours to spend in the kitchen
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Davina's Kitchen Favourites

Amazing sugar-free, no-fuss recipes to enjoy together

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Bestselling author Davina McCall is inspiring millions to live a healthier lifestyle and has sold over half a million sugar-free books to date! Davina's Kitchen Favourites is her latest cookbook, full of food she loves to cook for family and friends, and lots of easy recipes that keep the show on the road when life gets crazy!"When I'm working, training or running a busy home, I like to stay ... En savoir plus

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Bestselling author Davina McCall is inspiring millions to live a healthier lifestyle and has sold over half a million sugar-free books to date! Davina's Kitchen Favourites is her latest cookbook, full of food she loves to cook for family and friends, and lots of easy recipes that keep the show on the road when life gets crazy!"When I'm working, training or running a busy home, I like to stay
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Livre audio

Menopausing

The positive roadmap to your second spring

par Davina McCall, Dr. Naomi Potter ...

Lu par Davina McCall, Dr. Naomi Potter ...

Version Longue

9 heure 45 min

Winner of The British Book Awards 2023 Overall Book of the Year ‘We can’t wait for this.’ Red Menopausing is more than just a book, it’s a movement. An uprising.Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence.Why is no one talking about this? Who has the correct information? And how can we get it?That’s how this book has come about. We are... ... En savoir plus

$34.99 CAD

Aussi disponible en : eBook

Winner of The British Book Awards 2023 Overall Book of the Year ‘We can’t wait for this.’ Red Menopausing is more than just a book, it’s a movement. An uprising.Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence.Why is no one talking about this? Who has the correct information? And how can we get it?That’s how this book has come about. We are...
... En savoir plus

Aussi disponible en : eBook
Livre audio

Lessons I've Learned

par Davina McCall ...

Lu par Davina McCall ...

Version Longue

7 heure 51 min

Narrated with her trademark humour, warmth and honesty, Davina McCall shares her life experiences."I am a work in progress. There are times when I feel in control and like I know what I'm doing . . . and there are times (quite a few) (actually lots) when I've got no idea what's going on, where to turn, what to do, how to behave, and those are the times I've sought help!I have been helped by some ... En savoir plus

$34.99 CAD

Aussi disponible en : eBook

Narrated with her trademark humour, warmth and honesty, Davina McCall shares her life experiences."I am a work in progress. There are times when I feel in control and like I know what I'm doing . . . and there are times (quite a few) (actually lots) when I've got no idea what's going on, where to turn, what to do, how to behave, and those are the times I've sought help!I have been helped by some
... En savoir plus

Aussi disponible en : eBook
Livre audio

Birthing

par Davina McCall ...

Lu par Davina McCall ...

Version Longue

10 heure 59 min

'Davina’s new book is EVERYTHING you need to know about giving birth…this is basically a bible’ Alex Jones on The One Show Birthing is your honest, expert guide to pregnancy, birth and beyond, featuring everything you need to feel informed, supported and empowered.In Birthing, Davina McCall — alongside midwife Marley Hall and a team of leading experts — offers compassionate support and empowering ... En savoir plus

$34.99 CAD

Aussi disponible en : eBook

'Davina’s new book is EVERYTHING you need to know about giving birth…this is basically a bible’ Alex Jones on The One Show Birthing is your honest, expert guide to pregnancy, birth and beyond, featuring everything you need to feel informed, supported and empowered.In Birthing, Davina McCall — alongside midwife Marley Hall and a team of leading experts — offers compassionate support and empowering
... En savoir plus

Aussi disponible en : eBook

Livre audio

Nightmare Obscura

A Dream Engineer's Guide Through the Sleeping Mind

par Michelle Carr ...

Lu par Patricia Rodriguez ...

Version Longue

9 heure 58 min

A leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares— offering key insights into how harnessing dreams can improve your sleep and health.To most, dreams are things that slip away when we reemerge into the waking world, their remnants jumbled up and only half recalled. At their best, they are populated by pleasant recollections and surreal ... En savoir plus

$35.99 CAD

Aussi disponible en : eBook

A leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares— offering key insights into how harnessing dreams can improve your sleep and health.To most, dreams are things that slip away when we reemerge into the waking world, their remnants jumbled up and only half recalled. At their best, they are populated by pleasant recollections and surreal
... En savoir plus

Aussi disponible en : eBook

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Menopausing

Birthing

Lessons I've Learned

Davina's Smart Carbs

Davina's 5 Weeks to Sugar-Free

Menopauza

Davina's Sugar-Free in a Hurry

Davina's Kitchen Favourites

Menopausing

Lessons I've Learned

Birthing

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Nightmare Obscura

Liseuses

Applis

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