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The Alzheimer's Solution

A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age

par Dean Sherzai, Ayesha Sherzai ...

“An empowering guide to the lifestyle factors that are directly linked to cognitive decline. Thanks to Drs. Dean and Ayesha Sherzai, we finally have a roadmap to prevent and reverse symptoms of a disease that has been misunderstood for too long.” - Dan Buettner, bestselling author of The Blue ZonesA revolutionary, proven program to prevent Alzheimer’s disease and reverse the symptoms of cognitive ... En savoir plus

$11.99 CAD

Aussi disponible en : Livre audio

“An empowering guide to the lifestyle factors that are directly linked to cognitive decline. Thanks to Drs. Dean and Ayesha Sherzai, we finally have a roadmap to prevent and reverse symptoms of a disease that has been misunderstood for too long.” - Dan Buettner, bestselling author of The Blue ZonesA revolutionary, proven program to prevent Alzheimer’s disease and reverse the symptoms of cognitive
... En savoir plus

Aussi disponible en : Livre audio
The 30-Day Alzheimer's Solution

The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline

par Dean Sherzai, Ayesha Sherzai ...

WALL STREET JOURNAL BESTSELLER **•**USA TODAY BESTSELLER"A nourishing serving of well-documented research, step-by-step guidance, menu planning, shortcut tips, and mouth-watering recipes."—Pazanga HealthThe most scientifically rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 plant-based recipes designed specifically to prevent Alzheimer's disease, an... ... En savoir plus

$18.99 CAD

Aussi disponible en : Livre audio

WALL STREET JOURNAL BESTSELLER **•**USA TODAY BESTSELLER"A nourishing serving of well-documented research, step-by-step guidance, menu planning, shortcut tips, and mouth-watering recipes."—Pazanga HealthThe most scientifically rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 plant-based recipes designed specifically to prevent Alzheimer's disease, an...
... En savoir plus

Aussi disponible en : Livre audio
Die Alzheimer-Lösung

Das wissenschaftlich erprobte Programm zur Prävention und Behandlung von Alzheimer - Die Ergebnisse der bisher größten Alzheimer-Studie

par Ayesha Sherzai, Dean Sherzai ...

Traduit par Christina Knüllig ...

Das praxiserprobte Anti-Alzheimer-ProgrammDie beiden Neurologen Dr. Dean und Dr. Ayesha Sherzai sind überzeugt: Alzheimer ist kein unausweichliches Schicksal und 90 Prozent aller Fälle lassen sich verhindern. In diesem Buch stellen sie erstmals ihre wichtigen Erkenntnisse vor, die sie im Rahmen der bislang größten vergleichenden Alzheimer-Studie gewonnen haben. Ihre Forschungsergebnisse zeigen, ... En savoir plus

$8.99 CAD

Das praxiserprobte Anti-Alzheimer-ProgrammDie beiden Neurologen Dr. Dean und Dr. Ayesha Sherzai sind überzeugt: Alzheimer ist kein unausweichliches Schicksal und 90 Prozent aller Fälle lassen sich verhindern. In diesem Buch stellen sie erstmals ihre wichtigen Erkenntnisse vor, die sie im Rahmen der bislang größten vergleichenden Alzheimer-Studie gewonnen haben. Ihre Forschungsergebnisse zeigen,
... En savoir plus
Livre audio

The 30-Day Alzheimer's Solution

The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline

par Dean Sherzai, Ayesha Sherzai ...

Lu par Erin Bennett ...

Version Longue

3 heure 44 min

The most scientifically-rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to protect and enhance your amazing brain.Dean and Ayesha have spent decades studying neuro-degenerative disease as Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Hospital. The results of a rigorous nutrition program on the ... En savoir plus

$22.99 CAD

Aussi disponible en : eBook

The most scientifically-rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to protect and enhance your amazing brain.Dean and Ayesha have spent decades studying neuro-degenerative disease as Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Hospital. The results of a rigorous nutrition program on the
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Alzheimer's Solution

A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age

par Dean Sherzai, Ayesha Sherzai ...

Lu par Kaleo Griffith ...

Version Longue

9 heure 46 min

Audiobook narrated by Kaleo Griffith.“An empowering guide to the lifestyle factors that are directly linked to cognitive decline. Thanks to Drs. Dean and Ayesha Sherzai, we finally have a roadmap to prevent and reverse symptoms of a disease that has been misunderstood for too long.” - Dan Buettner,bestselling author of The Blue ZonesA revolutionary, proven program to prevent Alzheimer’s disease ... En savoir plus

$36.99 CAD

Aussi disponible en : eBook

Audiobook narrated by Kaleo Griffith.“An empowering guide to the lifestyle factors that are directly linked to cognitive decline. Thanks to Drs. Dean and Ayesha Sherzai, we finally have a roadmap to prevent and reverse symptoms of a disease that has been misunderstood for too long.” - Dan Buettner,bestselling author of The Blue ZonesA revolutionary, proven program to prevent Alzheimer’s disease
... En savoir plus

Aussi disponible en : eBook
Livre audio

A Better Brain with Age

Nine Steps to a Sharper You

par Dean Sherzai, Ayesha Sherzai ...

Version Longue

12 heure

"This book should be required reading for everyone over the age of 50. A Better Brain with Age feels like a loving conversation with trusted friends who just happen to be brilliant and compassionate neurologists.”—Lisa Genova, #1 New York Times bestselling author of Still Alice and RememberForget everything you’ve been taught about aging. Your brain isn’t locked on a one-way path toward decline—it ... En savoir plus

$36.99 CAD

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"This book should be required reading for everyone over the age of 50. A Better Brain with Age feels like a loving conversation with trusted friends who just happen to be brilliant and compassionate neurologists.”—Lisa Genova, #1 New York Times bestselling author of Still Alice and RememberForget everything you’ve been taught about aging. Your brain isn’t locked on a one-way path toward decline—it
... En savoir plus

Livre audio

I Shouldn't Feel This Way

Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action

par Dr Alison Cook ...

Lu par Alison Cook ...

Version Longue

5 heure 38 min

Read by the author.Learn to see through the haze of conflicted feelings and move forward in your life with confidence.In I Shouldn't Feel This Way, licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the emotional freedom you've been longing for.When you're tangled up inside, it's hard to find clarity.Yet so many of us guilt-trip or ... En savoir plus

$28.99 CAD

Aussi disponible en : eBook

Read by the author.Learn to see through the haze of conflicted feelings and move forward in your life with confidence.In I Shouldn't Feel This Way, licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the emotional freedom you've been longing for.When you're tangled up inside, it's hard to find clarity.Yet so many of us guilt-trip or
... En savoir plus

Aussi disponible en : eBook
Livre audio

Perform Under Pressure

Change the Way You Feel, Think and Act Under Pressure

par Ceri Evans ...

Lu par Ceri Evans, Peter Muller ...

Version Longue

9 heure 23 min

The transformative mind-model for performing under stress and making pressure your advantageUsed by the planet’s top performersIn Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment.Beat doubt, worry, regret and burnout with simple mind techniques and discover the secret of how to be ‘comfortable being uncomfortable’.No one is immune to ... En savoir plus

$34.99 CAD

Aussi disponible en : eBook

The transformative mind-model for performing under stress and making pressure your advantageUsed by the planet’s top performersIn Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment.Beat doubt, worry, regret and burnout with simple mind techniques and discover the secret of how to be ‘comfortable being uncomfortable’.No one is immune to
... En savoir plus

Aussi disponible en : eBook
Livre audio

From Clutter to Clarity

Clean Up Your Mindset to Clear Out Your Clutter

par Kerri Richardson ...

Lu par Kerri Richardson ...

Version Longue

4 heure 49 min

When you look at the clutter in your home, does it feel like you need an excavator to find the calm beneath the chaos? Do you try again and again to implement sustainable organizational systems without any success? Does the reason for your clutter always seem to come down to too little time or not enough space? If so, the time has come to look at the clutter beneath the clutter--the fears, doubts, ... En savoir plus

$13.99 CAD

Aussi disponible en : eBook

When you look at the clutter in your home, does it feel like you need an excavator to find the calm beneath the chaos? Do you try again and again to implement sustainable organizational systems without any success? Does the reason for your clutter always seem to come down to too little time or not enough space? If so, the time has come to look at the clutter beneath the clutter--the fears, doubts,
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Morning Mind

Use Your Brain to Master Your Day and Supercharge Your Life

par Dr. Robert Carter III, Kirti Salwe Carter, MBBS, MPH ...

Lu par Wayne Campbell ...

Version Longue

5 heure 48 min

Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life—each morning, one day at a time.Bad habits. Bad feelings. Bad mornings that turn into regrettable days. Banish them all with simple brain hacks that flip negative thoughts and behaviors into positive, productive ones.The Morning Mind makes it easy. ... En savoir plus

$28.99 CAD

Aussi disponible en : eBook

Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life—each morning, one day at a time.Bad habits. Bad feelings. Bad mornings that turn into regrettable days. Banish them all with simple brain hacks that flip negative thoughts and behaviors into positive, productive ones.The Morning Mind makes it easy.
... En savoir plus

Aussi disponible en : eBook
Livre audio

Get Past Your Past

How Facing Your Broken Places Leads to True Connection

par Jason VanRuler ...

Lu par Jason VanRuler, Gabe Wicks ...

Version Longue

4 heure 13 min

Read by the author.Stop running from your past. Learn to forgive yourself and others. Embrace emotional and spiritual healing."[Jason] shows us how to move past our past by leading us along a path that ends in connection." –Bob Goff, New York Times bestselling authorOur pasts shape us and our futures in profound ways whether we know it or not. For some of us, our pasts can feel like heavy chains ... En savoir plus

$26.99 CAD

Aussi disponible en : eBook

Read by the author.Stop running from your past. Learn to forgive yourself and others. Embrace emotional and spiritual healing."[Jason] shows us how to move past our past by leading us along a path that ends in connection." –Bob Goff, New York Times bestselling authorOur pasts shape us and our futures in profound ways whether we know it or not. For some of us, our pasts can feel like heavy chains
... En savoir plus

Aussi disponible en : eBook
Baking for Two

200+ Small-Batch Recipes, from Lazy Bakes to Layer Cakes

par America's Test Kitchen ...

ATK revolutionizes small-batch baking with innovative techniques, flexible equipment options, and 200+ big-flavor recipes.ATK cuts sweet and savory treats down to size while cutting out the small-batch baking quirks in this exciting cookbook for two: no calculators to scale recipes, no measuring out half an egg, no buying a container of an ingredient to use just a tablespoon, no stale leftovers, ... En savoir plus

$19.99 CAD

ATK revolutionizes small-batch baking with innovative techniques, flexible equipment options, and 200+ big-flavor recipes.ATK cuts sweet and savory treats down to size while cutting out the small-batch baking quirks in this exciting cookbook for two: no calculators to scale recipes, no measuring out half an egg, no buying a container of an ingredient to use just a tablespoon, no stale leftovers,
... En savoir plus

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The Alzheimer's Solution

The 30-Day Alzheimer's Solution

Die Alzheimer-Lösung

The 30-Day Alzheimer's Solution

The Alzheimer's Solution

A Better Brain with Age

Les lecteurs de ces romans ont aussi aimé

I Shouldn't Feel This Way

Perform Under Pressure

From Clutter to Clarity

The Morning Mind

Get Past Your Past

Baking for Two

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

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+ Essai GRATUIT de 30 jours

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« dean sherzai »

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