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« deb soule »

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  • The Woman's Handbook of Healing Herbs

    A Guide to Natural Remedies

    par Deb Soule ...
    Did you know that yellow dock syrup can increase iron? That herbal tea with lemon balm and passionflower can ease migraines? Inside The Woman’s Handbook of Healing Herbs are simple and practical herbal remedies for women to use in the day-to-day care of their bodies and their souls. Learn how to start an organic garden, gather your herbs and flowers, and prepare them. More than just a how-to book, ... En savoir plus

    $16.99 CAD

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  • Heirloom Skills

    A Complete Guide to Modern Homesteading

    100 ways to embrace the simple life, with step-by-step instructions for keeping chickens, growing vegetables, making beer and wine, arranging flowers, soap making, and more!This is a home-management book for the twenty-first century. Alva Herdevall and Anders Rydell combine traditional methods with modern ideas to show that a higher degree of self-sufficiency is possible for everyone. You will ... En savoir plus

    $29.00 CAD

  • The Natural Cleaning Handbook

    Homemade Hand Sanitizers, Disinfectants, Air Purifiers, and More

    par Natalie Wise ...
    Make sanitizers, soaps, and all your personal hygiene needs to kill germs and keep you virus-free!These days, dangerous viruses can suddenly become rampant, and bacteria can adapt to become antibiotic-resistant, so we must be extra-vigilant about our health. The Natural Cleaning Handbook keeps you clean, naturally, with homemade products that are healthy for you and your family. Start with the ... En savoir plus

    $18.99 CAD

  • Blog for Bucks

    How to Create, Promote, and Profit from Your Blog

    Proven Advice for Running a Successful, Profitable Blog—from Writing and Organizing to Promoting and MonetizingMillions of people would love to make money from blogging, but they have no clue where to start and how to make it happen. It takes more than simply starting the blog, and this book will show you what you need to know. Jacqueline Bodnar, a professional writer and blogger shares her ... En savoir plus

    $17.99 CAD

  • Milk Street Vegetables

    250 Bold, Simple Recipes for Every Season

    Move vegetables into the center of your plate from the realm of sides and salads with this vegetable-cooking bible of more than 250 full-flavor recipes, from James Beard and IACP award winner Christopher Kimball's Milk Street**.**Chili-spiked carrots. Skillet-charred Brussels sprouts. Mashed potatoes brightened with harissa and pistachios. These are just three ways to put vegetables in the center ... En savoir plus

    $25.99 CAD

  • Mastering Mindful Eating

    Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses

    par Michelle Babb ...
    Transform your relationship with food and develop healthy eating habits with practical advice and 30 nutritious recipes from a registered dietitian.Discover the art and science of mindful eating!Eating a sandwich while running from a bear isn’t good for digestion or nutrition. That’s exactly what we’re doing when eating a meal on the run or being distracted by computers, TVs, and our phones. ... En savoir plus

    $18.39 CAD

  • Plant Based Cooking Made Easy

    Over 100 Recipes

    The popular YouTube stars “make switching to a whole food plant-based diet accessible for everyone” (Dr. Michael Greger, New York Times bestselling author of How Not to Die)!Over 100 life-changing plant-based recipes for common comfort foods and global favorites—with gluten-free, low sodium, low-calorie, and low-fat optionsModern cutting-edge nutritional research has clearly identified the whole ... En savoir plus

    $13.59 CAD

  • Guide to Making Fire without Matches

    Tips, Tactics, and Techniques for Starting a Fire in Any Situation

    Learn How to Start a Fire, Even When It Seems Impossible!Since the dawn of mankind, fire has been a staple of survival. Whether it is used to keep warm, cook food, or scare away predators, fire is an essential element, one that is almost impossible for humans to live without. But with society's current dependence on modern tools and technology, many persons would have no idea how to start a fire ... En savoir plus

    $17.99 CAD

  • The Keto Sheet Pan Cookbook

    Super Easy Dinners, Desserts, and More!

    75 One-Pan Keto Recipes! We're all so busy, eating healthy can be quite a challenge. Here are quick, easy, and delicious meals for your whole family.The ketogenic diet (commonly referred to as “keto”) is a way of eating that restricts carbohydrate consumption and forces your body to use fat as its main energy source. It also helps naturally to suppress the appetite, lower blood sugar, and improve ... En savoir plus

    $20.99 CAD

  • Fried Rice

    50 Ways to Stir Up the World's Favorite Grain

    Elevate the classic Chinese takeout staple with 50 creative, budget-friendly, and easy-to-make fried rice recipes from around the world!Infinitely customizable, cheap to make, and downright delicious, it's no wonder fried rice is one of the world's most popular comfort foods. These 50 delicious recipes draw inspiration from all over the globe, and they'll expand your fried rice repertoire.In ... En savoir plus

    $21.59 CAD

  • Fix-It and Forget-It Big Book of Keto Recipes

    275 Healthy Slow Cooker and Instant Pot Favorites

    par Hope Comerford ...
    Collections series Fix-It and Forget-It
    500 Low-Carb Meals—from the Series that has Sold More Than 11 Million Copies!The keto diet has soared in popularity due to its effectiveness in helping people lose weight, balance blood sugar and blood pressure, lower cholesterol, and more. But coming up with family-friendly keto meals that don’t require a lot of preparation time can be tricky. Maybe you find yourself making the same three meals ... En savoir plus

    $26.99 CAD

  • Be Amazing

    Discover Your Purpose, Conquer Your Fears, and Fulfill Your Potential

    par Paul S. Boynton ...
    A Roadmap to Living an Extraordinary Life from the Bestselling Author of Begin with YesBe Amazing is a motivational and inspiring call to action for people who want more out of life, guiding them and helping them discover how to be amazing in their everyday work and personal lives. Using the signature gentle, conversational style that made Paul Boynton's Begin with Yes so popular, Paul captivates ... En savoir plus

    $1.99 CAD