Rakuten Kobo

Panier

Article(s) non disponible(s) à la vente

Veuillez vérifier votre panier. Vous pouvez supprimer le ou les articles qui ne sont pas disponibles maintenant ou nous les supprimerons automatiquement au moment du règlement de la commande.

articlesarticle

- Accès illimité aux eBooks
  
  Accès illimité aux livres audio
  
  Aucun engagement, annulez à tout moment à kobo.com/account/subscriptions
  
  Obtenez 1 crédit chaque mois pour le livre audio de votre choix
  
  Aucun engagement, annulez à tout moment à kobo.com/account/subscriptions
  
  Accès illimité aux eBooks
  
  Accès illimité aux livres audio
  
  Aucun engagement, annulez à tout moment à kobo.com/account/subscriptions
  Livre audio
  par ,
  
  Disponible:
  
  . Aucun engagement, annulez à tout moment à kobo.com/account/subscriptions.
  
  Précommander
  1 livre audio par mois
  
  + Essai GRATUIT de 30 jours
  
  Offre spéciale
  
  Obtenez 1 crédit chaque mois pour un livre audio de votre choix
  
  * Aucun engagement. Résiliez votre abonnement à tout moment.
  
  GRATUIT

articlesarticle

Accès illimité aux eBooks

Accès illimité aux livres audio

Aucun engagement, annulez à tout moment à kobo.com/account/subscriptions

Obtenez 1 crédit chaque mois pour le livre audio de votre choix

Aucun engagement, annulez à tout moment à kobo.com/account/subscriptions

Accès illimité aux eBooks

Accès illimité aux livres audio

Aucun engagement, annulez à tout moment à kobo.com/account/subscriptions
Livre audio
par ,

Disponible:
. Aucun engagement, annulez à tout moment à kobo.com/account/subscriptions.

Précommander
1 livre audio par mois

+ Essai GRATUIT de 30 jours

Offre spéciale

Obtenez 1 crédit chaque mois pour un livre audio de votre choix

* Aucun engagement. Résiliez votre abonnement à tout moment.

GRATUIT

Recommandé pour vous

Skip side bar filters

Unplug

A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers

par Suze Yalof Schwartz, Debra Goldstein ...

A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you."Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you ... En savoir plus

$11.99 CAD

Aussi disponible en : Livre audio

A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you."Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you
... En savoir plus

Aussi disponible en : Livre audio
Be mindful - Einfach mal abschalten

Wie Meditieren dein Leben entstresst

par Suze Yalof Schwartz, Debra Goldstein ...

Traduit par Karin Weingart ...

Immer auf dem Sprung, von einer Aufgabe zur nächsten hetzen – die Anforderungen unseres Alltags lassen uns manchmal schier verzweifeln. Die Meditations- und Achtsamkeitslehrerin Suze Yalof Schwartz schafft schnell und wirksam Abhilfe: Einfach mal bewusst abschalten, radikal entschleunigen – und meditieren. Nein, dafür müssen wir nicht in ein Kloster gehen oder zuhause stundenlang auf dem ... En savoir plus

$10.99 CAD

Aussi disponible en : Livre audio

Immer auf dem Sprung, von einer Aufgabe zur nächsten hetzen – die Anforderungen unseres Alltags lassen uns manchmal schier verzweifeln. Die Meditations- und Achtsamkeitslehrerin Suze Yalof Schwartz schafft schnell und wirksam Abhilfe: Einfach mal bewusst abschalten, radikal entschleunigen – und meditieren. Nein, dafür müssen wir nicht in ein Kloster gehen oder zuhause stundenlang auf dem
... En savoir plus

Aussi disponible en : Livre audio
Desligue

Um guia simples de meditação para céticos, ocupados e todos que buscam uma vida melhor

par Suze Yalof Schwartz ...

Traduit par André Fontenelle ...

Aprenda, de forma leve, a poderosa prática da meditação.Desligue é o guia definitivo para todos que já tiveram vontade de meditar, mas acharam que seria complicado demais, esquisito demais ou que não teriam tempo. Com uma abordagem moderna e divertida, Suze Yalof Schwartz derruba todos os mitos que transformam a meditação em uma tarefa árdua, mostrando como não é preciso ficar imóvel por um longo ... En savoir plus

$8.99 CAD

Aprenda, de forma leve, a poderosa prática da meditação.Desligue é o guia definitivo para todos que já tiveram vontade de meditar, mas acharam que seria complicado demais, esquisito demais ou que não teriam tempo. Com uma abordagem moderna e divertida, Suze Yalof Schwartz derruba todos os mitos que transformam a meditação em uma tarefa árdua, mostrando como não é preciso ficar imóvel por um longo
... En savoir plus
Livre audio

Be mindful - Einfach mal abschalten

Wie Meditieren dein Leben entstresst

par Suze Yalof Schwartz, Debra Goldstein ...

Lu par Esther Schweins ...

Version Abrégée

3 heure 21 min

Immer auf dem Sprung, von einer Aufgabe zur nächsten hetzen – die Anforderungen unseres Alltags lassen uns manchmal schier verzweifeln. Be mindful schafft schnell und wirksam Abhilfe: Einfach mal bewusst abschalten, radikal entschleunigen – und meditieren. Nein, dafür müssen wir nicht stundenlang auf dem Meditationskissen sitzen. Ein paar Minuten am Tag reichen aus, um spürbar ausgeglichener, ... En savoir plus

$18.99 CAD

Aussi disponible en : eBook

Immer auf dem Sprung, von einer Aufgabe zur nächsten hetzen – die Anforderungen unseres Alltags lassen uns manchmal schier verzweifeln. Be mindful schafft schnell und wirksam Abhilfe: Einfach mal bewusst abschalten, radikal entschleunigen – und meditieren. Nein, dafür müssen wir nicht stundenlang auf dem Meditationskissen sitzen. Ein paar Minuten am Tag reichen aus, um spürbar ausgeglichener,
... En savoir plus

Aussi disponible en : eBook
Livre audio

Unplug

A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers

par Suze Yalof Schwartz, Debra Goldstein ...

Lu par Suze Yalof Schwartz ...

Version Longue

4 heure 18 min

A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you."Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you ... En savoir plus

$20.00 CAD

Aussi disponible en : eBook

A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you."Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you
... En savoir plus

Aussi disponible en : eBook

Livre audio

Your Next 24 Hours*

One Day of Kindness Can Change Everything

par Hal Donaldson, Kirk Noonan ...

Version Longue

3 heure 19 min

If asked, who among us wouldn't say we were kind people? But kindness is often manifested in feelings of pity or sympathy--especially when others are watching--rather than in deeds. And when it comes down to it, what good does mere feeling do for the world?Your Next 24 Hours is about something much bigger--a lifestyle of kindness, without thought of reciprocation, extended toward every person in ... En savoir plus

$15.99 CAD

Aussi disponible en : eBook

If asked, who among us wouldn't say we were kind people? But kindness is often manifested in feelings of pity or sympathy--especially when others are watching--rather than in deeds. And when it comes down to it, what good does mere feeling do for the world?Your Next 24 Hours is about something much bigger--a lifestyle of kindness, without thought of reciprocation, extended toward every person in
... En savoir plus

Aussi disponible en : eBook
Livre audio

You Were Not Born to Suffer

Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace

par Blake Bauer ...

Lu par Blake Bauer ...

Version Longue

8 heure 50 min

In this life-changing audiobook Blake D Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear.Having already helped thousands of people around the world find lasting solutions that conventional medicine, psychiatry or religion couldn't offer, this book ... En savoir plus

$23.00 CAD

Aussi disponible en : eBook

In this life-changing audiobook Blake D Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear.Having already helped thousands of people around the world find lasting solutions that conventional medicine, psychiatry or religion couldn't offer, this book
... En savoir plus

Aussi disponible en : eBook
Your Next 24 Hours

One Day of Kindness Can Change Everything

par Hal Donaldson, Kirk Noonan ...

If asked, who among us wouldn't say we were kind people? But kindness is often manifested in feelings of pity or sympathy--especially when others are watching--rather than in deeds. And when it comes down to it, what good does mere feeling do for the world?Your Next 24 Hours is about something much bigger--a lifestyle of kindness, without thought of reciprocation, extended toward every person in ... En savoir plus

$15.19 CAD

Aussi disponible en : Livre audio

If asked, who among us wouldn't say we were kind people? But kindness is often manifested in feelings of pity or sympathy--especially when others are watching--rather than in deeds. And when it comes down to it, what good does mere feeling do for the world?Your Next 24 Hours is about something much bigger--a lifestyle of kindness, without thought of reciprocation, extended toward every person in
... En savoir plus

Aussi disponible en : Livre audio
You Were Not Born to Suffer

Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace

par Blake D. Bauer ...

INTERNATIONAL BESTSELLER: Learn to better love yourself with this self-help book that has helped thousands heal the root causes of their depression, anxiety, and self-doubt.Break free from negative thoughts and destructive habits—so you can take charge of your health and find happiness, self-love, and healing.In this life-changing book, Blake Bauer explains why depression, addiction, physical ... En savoir plus

$23.99 CAD

Aussi disponible en : Livre audio

INTERNATIONAL BESTSELLER: Learn to better love yourself with this self-help book that has helped thousands heal the root causes of their depression, anxiety, and self-doubt.Break free from negative thoughts and destructive habits—so you can take charge of your health and find happiness, self-love, and healing.In this life-changing book, Blake Bauer explains why depression, addiction, physical
... En savoir plus

Aussi disponible en : Livre audio
A Passion for Books

A Book Lover's Treasury of Stories, Essays, Humor, Lore, and Lists on Collecting, Reading, Borrowing, Lending, Caring for, and Appreciating Books

Modifié par Harold Rabinowitz, Rob Kaplan ...

A collection of sixty classic and contemporary essays, stories, lists, poems, quotations, and cartoons that celebrates the joys of reading, the feeling of spending hours browsing through a bookstore, and the people for whom buying books is a necessity.Booklovers will find themselves in good company within the pages of A Passion for Books, beginning with science-fiction great Ray Bradbury's ... En savoir plus

Prix courant $9.99 CAD Maintenant $6.99 CAD

A collection of sixty classic and contemporary essays, stories, lists, poems, quotations, and cartoons that celebrates the joys of reading, the feeling of spending hours browsing through a bookstore, and the people for whom buying books is a necessity.Booklovers will find themselves in good company within the pages of A Passion for Books, beginning with science-fiction great Ray Bradbury's
... En savoir plus
Mastering Mindful Eating

Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses

par Michelle Babb ...

Transform your relationship with food and develop healthy eating habits with practical advice and 30 nutritious recipes from a registered dietitian.Discover the art and science of mindful eating!Eating a sandwich while running from a bear isn’t good for digestion or nutrition. That’s exactly what we’re doing when eating a meal on the run or being distracted by computers, TVs, and our phones. ... En savoir plus

$18.39 CAD

Transform your relationship with food and develop healthy eating habits with practical advice and 30 nutritious recipes from a registered dietitian.Discover the art and science of mindful eating!Eating a sandwich while running from a bear isn’t good for digestion or nutrition. That’s exactly what we’re doing when eating a meal on the run or being distracted by computers, TVs, and our phones.
... En savoir plus
Simplify Your Life

Waste Less, Value More, Go Minimalist

par Mary Conroy ...

**A new and accessible approach to minimalism as a means to unburden your physical and mental space.Minimalism is so much more than decluttering. Find gratitude, richness and value in your everyday life as you create space for contentment, purpose and joy.**Minimalism is about living more mindfully. It's about letting your life work smarter, not harder. It's about releasing anything that doesn't ... En savoir plus

$10.69 CAD

Aussi disponible en : Livre audio

**A new and accessible approach to minimalism as a means to unburden your physical and mental space.Minimalism is so much more than decluttering. Find gratitude, richness and value in your everyday life as you create space for contentment, purpose and joy.**Minimalism is about living more mindfully. It's about letting your life work smarter, not harder. It's about releasing anything that doesn't
... En savoir plus

Aussi disponible en : Livre audio

Kobo Rakuten

Liseuses

Applis

Accessoires

Qu'est ce que les Kobo Super Points ?

Faites-vous plaisir

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

« debra goldstein »

Unplug

Be mindful - Einfach mal abschalten

Desligue

Be mindful - Einfach mal abschalten

Unplug

Les lecteurs de ces romans ont aussi aimé

Your Next 24 Hours*

You Were Not Born to Suffer

Your Next 24 Hours

You Were Not Born to Suffer

A Passion for Books

Mastering Mindful Eating

Simplify Your Life

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

« debra goldstein »

Afficher :

Les lecteurs de ces romans ont aussi aimé