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« dena simone moss »

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  • The Joffrey Ballet School's Ballet-Fit

    The world-renowned Joffrey Ballet School makes the art and joy of ballet available to everyone.Let Dena Simone Moss and Allison Kyle Leopold teach you everything you need to know to get in shape, beautifully sculpt your body, and truly appreciate the art of ballet. They'll let you in on all their secrets, including:-A demystifying explanation of ballet terms and positions-Tips on finding the right ... En savoir plus

    $17.59 CAD

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  • The Ballet Companion

    A Dancer's Guide to the Technique, Traditions, and Joys of Ballet

    A New Classic for Today's DancerThe Ballet Companion is a fresh, comprehensive, and thoroughly up-to-date reference book for the dancer. With 150 stunning photographs of ballet stars Maria Riccetto and Benjamin Millepied demonstrating perfect execution of positions and steps, this elegant volume brims with everything today's dance student needs, including:Practical advice for getting started, such ... En savoir plus

    $40.99 CAD

  • The Musician's Way : A Guide to Practice Performance and Wellness

    A Guide to Practice, Performance, and Wellness

    In The Musician's Way veteran performer and educator Gerald Klickstein combines the latest research with his 30 years of professional experience to provide aspiring musicians with a roadmap to artistic excellence. Part I Artful Practice describes strategies to interpret and memorize compositions fuel motivation collaborate and more. Part II Fearless Performance lifts the lid on the hidden causes ... En savoir plus

    $30.39 CAD

  • The BalleCore(r) Workout

    Integrating Pilates, Hatha Yoga, and Ballet in an Innovative Exercise Routine for All Fitness Levels

    par Molly Weeks ...
    BalleCore is unique in that it combines three tried-and-true disciplines into one optimal workout. Pilates strengthens and stretches the major muscles, activates your core (the band of muscles below your chest), and energizes your body. Hatha yoga helps quiet the mind through breath, fortifies the nervous system, builds stamina, and produces mental equilibrium. Ballet increases blood flow, ... En savoir plus

    $6.99 CAD

  • Runner's World Essential Guides: Barefoot Running and Minimalism

    Everything You Need to Know to Make the Healthy Transition to Minimalist Shoes and Barefoot Running

    Collections series Runner's World
    The basic rationale for running barefoot or in minimalist models goes something like this: Humans evolved to cover long distances by foot. By introducing a thick layer of cushioning and an elevated heel between the foot and the ground, modern running shoes alter natural running form. But modern running shoes alter form in ways that lead to injury. Therefore, getting back to a more natural running ... En savoir plus

    $4.99 CAD

  • The Inner Voice

    The Making of a Singer

    par Renée Fleming ...
    The fascinating personal story of one of the most celebrated talents in today’s music sceneThe star of the Metropolitan Opera's recent revival of Dvorak's Rusalka, soprano Renée Fleming brings a consummately beautiful voice, striking interpretive talents, and compelling artistry to bear on performances that have captivated audiences in opera houses and recital halls throughout the world. In The ... En savoir plus

    $17.99 CAD

  • The Race that Changed Running

    The Inside Story of the Ultra Trail du Mont Blanc

    par Doug Mayer ...
    With an estimated 20 million participants since 2010, trail running has been one of the world's fastest growing sports, according to the International Track and Field Federation. Starting in 2023, 25 races around the world will send runners to the UTMB, making the race the Super Bowl of trail running. Televised live around the world in 4 languages to millions of viewers, and attracting more than ... En savoir plus

    $20.79 CAD ou Gratuit avec Kobo Plus

  • Turning Pointe

    How a New Generation of Dancers Is Saving Ballet from Itself

    par Chloe Angyal ...
    A reckoning with one of our most beloved art forms, whose past and present are shaped by gender, racial, and class inequities—and a look inside the fight for its futureEvery day, in dance studios all across America, legions of little children line up at the barre to take ballet class. This time in the studio shapes their lives, instilling lessons about gender, power, bodies, and their place in the ... En savoir plus

    $19.99 CAD

  • Dancing Through It

    My Journey in the Ballet

    par Jenifer Ringer ...
    “A glimpse into the fragile psyche of a dancer.” —The Washington PostJenifer Ringer, a principal dancer with the New York City Ballet, was thrust into the headlines after her weight was commented on by a New York Times critic, and her response ignited a public dialogue about dance and weight.Ballet aficionados and aspiring performers of all ages will want to join Ringer behind the scenes as she ... En savoir plus

    $16.99 CAD

  • Teach Yourself to Play Piano (Music Instruction)

    A Quick and Easy Introduction for Beginners

    (Keyboard Instruction). This easy-to-understand book will get you playing right away and at your own pace, in the comfort of your home! Teach Yourself to Play Piano covers everything from the basics of hand position and good posture to playing melodies and songs. By the end of the book, you'll be able to play hands together, using a combination of whole, half, quarter and eighth notes and their ... En savoir plus

    $8.89 CAD

  • Raising the Barre

    Big Dreams, False Starts, and My Midlife Quest to Dance the Nutcracker

    par Lauren Kessler ...
    Like generations of little girls, Lauren Kessler fell in love with ballet the first time she saw The Nutcracker, and from that day, at age five, she dreamed of becoming a ballerina. But when she was twelve, her very famous ballet instructor crushed those dreams -- along with her youthful self-assurance -- and she stepped away from the barre.Fast forward four decades. Lauren -- suddenly, powerfully ... En savoir plus

    $12.99 CAD

  • The Everyday Dancer

    par Deborah Bull ...
    The Everyday Dancer is a new and honest account of the business of dancing from a writer with first hand experience of the profession. Structured around the daily schedule, The Everyday Dancer goes behind the velvet curtain, the gilt and the glamour to uncover the everyday realities of a career in dance. Starting out with the obligatory daily 'class', the book progresses through the repetition of ... En savoir plus

    $11.99 CAD