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« denise austin »

1-12 sur 12 résultats pour « denise austin »
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  • Side Effect: Skinny

    Denise Austin's Fat Blast Diet

    par Denise Austin ...
    It’s a common sentiment among all women: we want to be fit, we want to get healthy, and we want to have more energy to live our busy, beautiful lives! Denise Austin, the internationally-renowned fitness guru, understands women’s wants, needs, and the hurdles that they face. In her newest book, Side Effect: Skinny, Austin shares her secret fat-blast diet and healthy, delicious eating plans, ... En savoir plus

    $14.99 CAD

  • Tone Your Tummy Type

    Flatten Your Belly and Shrink Your Waist in 4 Weeks

    par Denise Austin ...
    Every woman yearns for a tight tummy and a narrow waist. In this breakthrough target-toning book, bestselling author and fitness guru Denise Austin gives women the weapons they need to win the war against even the most stubborn belly fat.All belly bulges is not created equal! Drawing on the latest scientific studies about the five different kinds of abdominal fat, Austin helps every woman identify ... En savoir plus

    Prix courant $11.99 CAD Maintenant $8.99 CAD

  • Denise's Daily Dozen

    The Easy, Every Day Program to Lose Up to 12 Pounds in 2 Weeks

    par Denise Austin ...
    Fitness mega-guru, Denise Austin, brings her upbeat and sensible attitude to a book that makes healthy living as easy as counting from 1 to 12.From Denise Austin comes the perfect health book for anyone who wants to live better but just can't seem to find the time. Much more than just another exercise book, Denise's Daily Dozen covers a whole range of health and diet related concepts yet manages ... En savoir plus

    $15.99 CAD

  • Get Energy!

    Empower Your Body, Love Your Life

    par Denise Austin ...
    With busy schedules, demanding careers, and little time, many of us battle just to stay awake. But energy is something that is in our control, even when time is short. Now 50 years young, fitness guru Denise Austin shows readers how to super-charge their lives, using her innovative lifestyle plan. She eats the right foods at the right time of day. She uses the power of stretching and breathing to ... En savoir plus

    $17.59 CAD

  • Livre audio

    Jumpstart

    The 21-Day Plan to Lose Weight, Get Fit, and Increase Your Energy and Enthusiasm for Life

    par Denise Austin ...
    Lu par Denise Austin ...

    Version Abrégée

    1 heures 34 min

    Denise Austin, the star of Getting Fit with Denise Austin, wants you to JumpStart to a new, healthier lifestyle!In JumpStart, Denise shows you how to lose weight, tone your body, and lose inches safely and quickly. You'll get energized, adopt an eating and exercise plan you can live with, and learn the secrets of lasting weight loss. Denise knows what you want: a simple plan to help you lose ... En savoir plus

    $12.99 CAD

  • Livre audio

    Lose Those Last Ten Pounds

    par Denise Austin ...
    Lu par Denise Austin ...

    Version Abrégée

    4 heure 57 min

    Fight those last 10 pounds and WIN! America's most popular fitness guru presents a sure-fire weight-loss program that gets results--in just twenty-eight days.As everyone knows, the last 10 pounds are always the hardest ones to lose. Now, in Lose Those Last 10 Pounds, award-winning fitness expert Denise Austin offers a fat-blasting, foolproof plan for tackling that elusive final stretch and ... En savoir plus

    $16.99 CAD

  • Livre audio

    A Multilingual Rubaiyat (Unabridged)

    par Edward FitzGerald ...
    Lu par Robert Wardell, Denise Austin, Brad Brown ...

    Version Longue

    5 heure 29 min

    In the realm of poetry, few works have captured the essence of human experience as profoundly as the Rubaiyat of Omar Khayyam. Now, in A Multilingual Rubaiyat (Unabridged), Edward FitzGerald's masterful translation is presented alongside the original Persian text and a French rendering by J.B. Nicolas. This unique edition offers a captivating journey through the timeless verses, allowing readers ... En savoir plus

    $7.99 CAD

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  • Today Matters

    12 Daily Practices to Guarantee Tomorrow's Success

    par John C. Maxwell ...
    Master what #1 New York Times bestselling author John C. Maxwell calls the daily dozen—12 decisions and disciplines you can do each day to cultivate success in your own life.Most of us look at our days in the wrong way: We exaggerate yesterday. We overestimate tomorrow. We underestimate today. The truth is that the most important day you will ever experience is today. Today is the key to your ... En savoir plus

    $13.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Are You Ready!

    Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever

    par Bob Harper ...
    The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan.On The Biggest Loser, Bob Harper gives contestants the practical tools and psychological insights they need to get into the best shape of their lives. ... En savoir plus

    Prix courant $6.99 CAD Maintenant $5.99 CAD

  • This Is Why You're Fat (And How to Get Thin Forever)

    Eat More, Cheat More, Lose More—and Keep the Weight Off

    par Jackie Warner ...
    Eat more, cheat more, and lose more with the NY Times bestselling program from fitness guru and star of the hit Bravo show Thintervention, Jackie Warner."Being fat isn't your fault; staying fat is." That's what Jackie Warner, America's favorite no-nonsense celebrity fitness trainer tells her own clients, and that's why no one delivers better results than Jackie does. Now for the first time, Jackie ... En savoir plus

    $19.19 CAD

  • The Hormone Diet

    par Natasha Turner ...
    With hormonal imbalance, the risk of conditions associated with aging - cancer, diabetes, osteoporosis or heart disease - is magnified. If our hormones are in balance, we have the potential to age gracefully and remain youthful.The complete fat-loss and preventative health guide for men and women has finally arrived. What's the secret? It's in your hormones!In The Hormone Diet, Natasha Turner lays ... En savoir plus

    Prix courant $17.99 CAD Maintenant $15.99 CAD

  • The Supercharged Hormone Diet

    A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism and Feel Younger Longer

    par Natasha Turner ...
    #1 NATIONAL BESTSELLERBestselling author and naturopathic doctor Natasha Turner returns with a follow-up to her phenomenal #1 bestselling first book. The Supercharged Hormone Diet gives us the information we need to get our hormones back on track — in thirty days flat.The Hormone Diet taught us the ins and outs of how and why our hormones play the biggest part in our weight-loss woes — a valuable ... En savoir plus

    $15.99 CAD