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« do khalid saeed »

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  • The Glucose Rebellion

    How I Fired My Pancreas, Rewired My Metabolism, and Laughed My Way Out of Type 2 Diabetes

    par D.O. Khalid Saeed ...
    Reverse Type 2 Diabetes Without Losing Your Mind (or Your Sense of Humor).When Dr. Khalid Saeed, D.O.-a board-certified physician and certified snack enthusiast-diagnosed himself with Type 2 diabetes, he didn't just tweak his diet. He staged a full-blown rebellion. Armed with sarcasm, science, and a blood sugar monitor that betrayed him regularly, he went from metabolic disaster to low-carb ninja. ... En savoir plus

    $11.99 CAD

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  • Six Weeks to OMG

    Get Skinnier Than All Your Friends

    par Venice A. Fulton ...
    If you think you've failed on every diet you've ever tried, think again: The diet failed, you didn't. Now it's time to forget all those weight-loss cliches and listen to the truth:-Skipping breakfast can be healthy-Certain fruits instantly block fat loss-Small, frequent meals frequently pack on the pounds-Juices and smoothies cause overeating-Exercise is about much more than how much and how hard ... En savoir plus

    $9.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Fit Is the New Skinny

    The No-BS Truth About Building Muscle, Getting Lean, and Staying Healthy

    par Michael Matthews ...
    Collections series The Build Lean Muscle Series
    If you want a no-BS “crash course” in building lean muscle, losing fat, and getting healthy…eating foods you love…and doing workouts you actually enjoy...then you want to read this book.I have good news for you:Getting into awesome shape isn't nearly as complicated as the fitness industry wants you to believe.You don’t need to starve yourself with super low-calorie diets to lose weight and keep it ... En savoir plus

    Gratuit

  • 7lbs in 7 Days Super Juice Diet

    par Jason Vale ...
    Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results.The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar ... En savoir plus

    $11.99 CAD

  • Good Food, Bad Diet

    The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever

    par Abby Langer, RD ...
    In this science-based book, registered dietitian Abby Langer tackles head-on the negative effects of diet culture and offers advice to help you enjoy food and lose weight without guilt or shame.There are so many diets out there, but what if you want to eat well and lose weight without dieting, counting, or restricting? What if you want to love your body, not punish it? Registered dietitian Abby ... En savoir plus

    $17.99 CAD

  • Feast Without Fear

    Delay, Don't Deny

    par Gin Stephens ...
    Collections series Delay, Don't Deny
    In Delay, Don’t Deny, Gin Stephens taught people around the world how to live an intermittent fasting lifestyle. Still, many wonder what foods they should be eating for best results. Is there one best diet that works for every one of us? The surprising answer to that question is an emphatic NO! In Feast Without Fear, the follow up to Delay, Don’t Deny, you will learn what makes each of us unique, ... En savoir plus

    $17.99 CAD ou Gratuit avec Kobo Plus

  • How to Win at Losing

    10 Diet Myths That Keep You From Succeeding

    par Monica Reinagel ...
    Make this the last year that "losing weight" tops your list of New Year's Resolutions!Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka the Nutrition Diva) tackles the 10 biggest weight loss myths that keep you from achieving your goals.Elaborate theories and complicated regimens sell books and magazines but they (obviously) don't offer a real solution. In this brief but ... En savoir plus

    $4.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • HCG 2.0 - Don't Starve, Eat Smart and Lose: A Modern Adaptation of the Traditional HCG Diet

    par Dr. Zach LaBoube ...
    Medicine is called a practice for a reason. As new technology and research becomes available, treatment protocols evolve, hopefully for the better. Shouldn't the HCG diet be the same? First published in 1954, the traditional HCG diet, as seen on many of your favorite daytime TV shows, including Dr. Oz, has helped millions achieve weight loss success. However, the strict tone and rigid calorie ... En savoir plus

    $9.99 CAD ou Gratuit avec Kobo Plus

  • Maximum Muscle

    The No-BS Truth About Building Muscle, Getting Lean, and Staying Healthy

    par Michael Matthews ...
    Collections series The Build Lean Muscle Series
    If you want a no-BS “crash course” in building muscle, losing fat, and getting healthy…eating foods you love…and doing workouts you actually enjoy...then you want to read this book.I have good news for you:Getting into awesome shape isn't nearly as complicated as the fitness industry wants you to believe.You don't need to spend hundreds of dollars per month on the worthless supplements that ... En savoir plus

    Gratuit

  • The Ketogenic Diet

    Toughing Out The First 10 Days, #5

    par David Bale ...
    Collections Livre 5 - Toughing Out The First 10 Days
    What is The Ketogenic Diet?The main goal of the Ketogenic Diet, for fitness and weight loss is because it forces the body to burn fats.In order to get on board with this diet, you will have to reduce carbohydrates and ramp up protein and other supplements.The Ketogenic Diet is not so much about omission as it is about balancing things in a different manner. Instead of focusing on low fat items, ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • Overcome Diabetes - The Ultimate How to Guide to Reverse Diabetes FAST

    diabetes diet, diabetes for dummies, diabetes without drugs, diabetes solution, #1

    par L.W. Wilson, Lily Austin ...
    Collections Livre 1 - diabetes diet, diabetes for dummies, diabetes without drugs, diabetes solution
    A Proven, Step-By-Step System To Rid Diabetes From Your Life FASTToday only, get this bestseller for less than the cost of a sandwich!Read on your PC, Mac, smart phone, tablet or other ebook reader.Hello Friend,My name is Lily Austin and I'm about to reveal to you my proven, step-by-step system that will help you to control your diabetes, master every kind of diabetes, and eliminate it from your ... En savoir plus

    $2.99 CAD

  • The Cycle Diet

    par Scott Abel ...
    The TRUTH about using cheat days, refeeds, and spike days.The Cycle Diet has been used for 30 years by Scott Abel with his clients to stay lean year-round while improving their physiques and their metabolism. The Cycle Diet is a strategy that uses regular cheat days, refeeds and spikes where "anything goes," balanced against regular diet days of a relative caloric deficit. It is sustainable, ... En savoir plus

    $8.99 CAD ou Gratuit avec Kobo Plus