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« donn behnke »

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  • The Animal Keepers

    par Donn Behnke ...
    The Animal Keepers tells the true story of the Stevens Point High School cross country team and their unforgettable journey through the 1985 season. Joined by first year runner Scott "The Animal" Longley the year takes an unexpected turn as this most unlikely hero leads them on a quest for a state title.There was little to suggest that the new kid from the special education classroom was a runner ... En savoir plus

    $15.99 CAD ou Gratuit avec Kobo Plus

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  • Natural Running

    The Simple Path to Stronger, Healthier Running

    par Danny Abshire, Brian Metzler ...
    Natural Running is the middle ground runners have been looking for. By learning to run the barefoot way, while wearing shoes, runners will become more efficient, stronger, and healthier runners. Backed by studies at MIT and Harvard, running form and injury expert Danny Abshire presents the natural running technique, form drills, and an 8-week transition plan that will put runners on the path to ... En savoir plus

    $12.79 CAD ou Gratuit avec Kobo Plus

  • Chi Marathon

    The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon

    par Danny Dreyer, Katherine Dreyer ...
    From the authors of the bestselling Chi Running, a game-changing training guide for injury-free long distance running.In Chi Marathon, Danny Dreyer, creator of the revolutionary ChiRunning program, highly respected running coach, and accomplished distance runner, takes a whole-body approach to long-distance running—much like T’ai Chi—making ease and efficiency of movement the prime goal of one’s ... En savoir plus

    $20.99 CAD

  • Runner's World Running on Air

    The Revolutionary Way to Run Better by Breathing Smarter

    par Budd Coates, Claire Kowalchik, Editors of Runner's World Maga ...
    Collections series Runner's World
    Renowned running coach Budd Coates presents Runner's World Running on Air, a revolutionary yet simple training method based on rhythmic breathing to help runners at all experience levels improve their performance, prevent injury, and experience the joy of running. Validating his method through a mix of accessible science, Eastern philosophy, and the experiences of test subjects, Coates shows ... En savoir plus

    $11.99 CAD

  • Aim High

    par Tanni Grey-Thompson ...
    Collections series Quick Reads
    Aim High is an inspirational book written by the UK’s leading wheelchair athlete, Dame Tanni Grey-Thompson. She has won 16 medals, eleven of which are gold, countless European titles, six London Marathons and over 30 world records have catapulted this Welsh wheelchair athlete so firmly into the public consciousness. Aim High reveals what has motivated her through her best and worst times. ... En savoir plus

    $6.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • The Well-Built Triathlete

    Turning Potential into Performance

    par Matt Dixon ...
    In The Well-Built Triathlete, elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals. Instead of focusing narrowly on training and workouts, Dixon reveals a more comprehensive approach that considers the whole athlete. Dixon details the four pillars of performance that form the foundation of his highly successful purplepatch fitness ... En savoir plus

    $2.99 CAD ou Gratuit avec Kobo Plus

  • The Fastest Man Alive

    The True Story of Usain Bolt

    par Usain Bolt ...
    Autobiography of Usain BoltCovers his journey from playing cricket and soccer as a kid to becoming the fastest man aliveWell-illustratedYears before he set world records for the 100-meter and 200-meter sprints, which made him the fastest man alive and famous, Usain Bolt was a fairly scrawny kid from Trelawny in Jamaica. In this autobiography, Bolt himself shares how, as he grew up and played ... En savoir plus

    $13.99 CAD

  • Usain Bolt: An Unauthorized Biography

    par Belmont and Belcourt Biographies ...
    Usain Bolt is the fastest human being in the history of the world. Most fans are aware of his multiple world records and his record-setting 100 and 200 meter gold medal defenses at the 2012 Olympics in London, but in order to truly understand Usain Bolt, you must first understand where he came from. "Usain Bolt: An Unauthorized Biography" explores Bolt's upbringing, his high school and youth ... En savoir plus

    $4.11 CAD

  • Strength Training for Triathletes

    The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance

    par Patrick Hagerman ...
    Strength Training for Triathletes offers a comprehensive strength training program for triathlon that will help triathletes build power, speed, and muscular endurance for faster racing over any race distance.Certified USA Triathlon coach and NSCA Personal Trainer of the Year Patrick Hagerman, EdD, reveals a focused, triathlon-specific strength training program that will enable triathletes to push ... En savoir plus

    $19.99 CAD ou Gratuit avec Kobo Plus

  • The Ultimate Runner's Diet: How to Fuel Your Body for Peak Running Performance

    par J. M. Parker ...
    Do you consider yourself a runner? Then consider this book your next purchase. Designed for both beginners and intermediate runners, but with enough tips to help even serious marathoners achieve peak running performance.With our month's worth of meal plans, smoothie and juice recipes, we'll help you eat your way to running greatness. You'll learn what to eat before and after a run, how to properly ... En savoir plus

    $6.58 CAD

  • Surfacing

    From the Depths of Self-Doubt to Winning Big & Living Fearlessly

    par Siri Lindley ...
    In Surfacing, Siri Lindley opens up about her unique celebrity-dappled early life. When and NFL superstar notices her beautiful mother, her idyllic childhood is upended. Glitzy dinner parties and world travel pull her mother away, and Lindley grows up feeling alone and out of place. As her intense loneliness grows into anger, she lashes out against her New England life of privilege. Shy and ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • The Little Wonder: The Untold Story of Alfred Shrubb - World Champion Runner

    par Rob Hadgraft ...
    Collections series Desert Island Athletics Histories
    British author Rob Hadgraft specialises in biographies of marathon and ultra-distance runners. All are available worldwide as ebooks. His five subjects to date are:1. The Little Wonder: The Untold Story of Alfred Shrubb - World Champion Runner.2. Beer and Brine: The Making of Walter George - Athletics' First Superstar.3. Deerfoot: Athletics' Noble Savage - From Indian Reservation to Champion of ... En savoir plus

    $7.99 CAD