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  • Bringing Yoga to Life

    The Everyday Practice of Enlightened Living

    par Donna Farhi ...
    Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living.Expanding upon the teachings of Patanjali's Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga's transforming power as a complete life practice, far beyond ... En savoir plus

    $19.99 CAD ou Gratuit avec Kobo Plus

  • The Breathing Book

    Good Health and Vitality Through Essential Breath Work

    par Donna Farhi ...
    "Donna Farhi has been a student, researcher, and teacher of the breath for many years, and now we get to reap the results of her studies in this exquisite manual." — Yoga JournalA new approach to improving quality of life through your most accessible resource: your breath. A seminal guide and an instant classic from a sought-after movement therapist and yoga instructor.Internationally renowned ... En savoir plus

    $17.99 CAD

  • Pathways to a Centered Body

    Gentle Yoga Therapy for Core Stability, Healing Back Pain, and Moving With Ease

    Collections series First Edition
    Yoga teachers Donna Farhi and Leila Stuart have joined forces to produce a definitive guide to centering the body. With over five decades of combined experience in working with people of all ages, and from diverse movement disciplines, Farhi and Stuart share their gentle, yet incredibly effective approach to balancing body structure for optimal pain-free movement. This book demystifies the catch ... En savoir plus

    $27.99 CAD ou Gratuit avec Kobo Plus

  • Breaking Free from Sloth

    A HarperOne Select

    par Donna Farhi ...
    Collections series HarperOne Selects
    In this selection from Bringing Yoga to Life, one of America’s most respected and loved Yoga teachers helps free us from the trivial humdrum of daily life and shows us how to live more fully by connecting with our soul.In Breaking Free from Sloth, Donna Farhi presents the philosophy of yoga as a path to a deeper awareness of self. Drawing upon her years of teaching with students and writing in an ... En savoir plus

    $2.99 CAD

  • Lo yoga nella vita

    par Donna Farhi ...
    LA PRATICA QUOTIDIANA DI UNA VITA ILLUMINATA.«Sono stata testimone più e più volte del potere che ha lo Yoga di modificare schemi di comportamento apparentemente inamovibili e di risvegliare il corpo, la mente e il cuore a nuove possibilità. Non importa chi siamo o per quanto tempo ci siamo trincerati in comportamenti autodistruttivi: la pratica quotidiana dello Yoga ha il potere di metterci di ... En savoir plus

    $13.99 CAD

  • Teaching Yoga

    Exploring the Teacher-Student Relationship

    par Donna Farhi ...
    Drawing on decades of experience, Donna Farhi offers the first book to set professional standards for yoga teachersConsidered the “teacher of teachers,” Donna Farhi has led international yoga retreats and trained yoga instructors around the world for over thirty years. In Teaching Yoga, she shares the knowledge she’s gained from her decades of experience, exploring with depth and compassion a ... En savoir plus

    $19.99 CAD

  • Yoga Mind, Body & Spirit

    A Return to Wholeness

    par Donna Farhi ...
    The author of Yoga Journal's most-read column presents the first holistic guide to yoga.A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the teachings of every tradition, internationally renowned yoga instructor Donna Farhi reveals how yoga ... En savoir plus

    $16.99 CAD

  • Xiu Yang

    Self-cultivation for a healthier, happier and balanced life

    par Mimi Kuo-Deemer ...
    'Exquisite... for anyone interested in building a sustainable life that is imbued with vibrant healthy, mental and emotional clarity, and the most basic human need of all: happiness' - Donna Farhi, author of Yoga Mind, Body, Spirit'A treasure chest for the heart and mind, a potent tonic for body and breath, and a vibrant life essence for the spirit' - Simon Low, Principal of the Yoga Academy'A ... En savoir plus

    $4.99 CAD

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  • Qigong and the Tai Chi Axis

    Nourishing Practices for Body, Mind and Spirit

    par Mimi Kuo-Deemer ...
    Reduce stress, release pain and create whole body harmony with this practical introduction to Qigong and the yin/yang balance of Tai Chi, the ancient Chinese arts of 'movement meditation'.From reducing stress and improving posture to balance and general mobility, the many physical and mental benefits of Qigong and Tai Chi are widely celebrated. In this accessible book, Mimi Kuo-Deemer offers ... En savoir plus

    $11.99 CAD

  • Heaven and Hell: The Psychology of the Emotions

    Ataraxia, #3

    par Neel Burton ...
    Collections Livre 3 - Ataraxia
    Heaven and hell are not merely places we may go to.They are states of mind.Every day, we move between them.Love can transform a life. Loneliness can diminish it. Gratitude can sustain us through adversity, while envy can quietly erode achievement. Hope can carry us forward; humiliation can shape a lifetime.The events of our lives matter. But how we experience them matters just as much.Yet despite ... En savoir plus

    $9.99 CAD ou Gratuit avec Kobo Plus

  • Finding Peace in Difficult Times

    Grounding techniques for inner calm

    par Divya Kohli ...
    Finding Peace in Difficult Times is a guide to how to feel grounded and safe during times of challenge. A gentle yet powerful toolkit for support during stressful periods, such as illness or bereavement, financial worries or simply feeling burnt out.Mental, physical and emotional overwhelm, distraction, device addiction, sleep deprivation, information overload and feeling unable to switch off are ... En savoir plus

    $4.99 CAD

  • The Qigong Bible

    The definitive guide to energy cultivation exercise

    par Katherine Allen ...
    Collections Livre 2 - Godsfield Bibles
    The ancient art of Qigong, the "seed of martial arts", not only allows you to maintain your health but also heals the bodies and calms the minds of those who practice it. Featuring 300 photographs from the main schools of Qigong, The Qigong Bible is the ultimate, comprehensive guide to practising Qigong and finding a mental and physical balance in life, encouraging readers of all levels to make ... En savoir plus

    $9.99 CAD