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Beyond Atkins

A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating

par Douglas J. Markham ...

It's a fact: Not all carbohydrates are bad for you. Unlike Atkins, South Beach, and other diets, Dr. Douglas Markham's breakthrough health plan is a more comprehensive, sustainable, and satisfying program for weight loss and total-body health.Dr. Doug's signature Total Health Plan features the More Balanced Approach to low-carb meal programs, along with his 30-minute "Fat Burning" Circuit Training ... En savoir plus

$16.99 CAD

It's a fact: Not all carbohydrates are bad for you. Unlike Atkins, South Beach, and other diets, Dr. Douglas Markham's breakthrough health plan is a more comprehensive, sustainable, and satisfying program for weight loss and total-body health.Dr. Doug's signature Total Health Plan features the More Balanced Approach to low-carb meal programs, along with his 30-minute "Fat Burning" Circuit Training
... En savoir plus
Low-Carb Cocktails

Delicious Alcoholic and Nonalcoholic Beverages for All Low-Carbohydrate Lifestyles

par Douglas J. Markham ...

Are you maintaining a low-carb diet? Trying to cut your sugar intake? Or just trying to watch your weight...and still have fun? Look no further than this one-of-a-kind guidebook by famed low-carb guru Dr. Douglas Markham. Here you'll find a dazzling array of innovative recipes for easy-to-prepare, mouth-watering, low-carbohydrate cocktails and delicious high-protein snacks. You'll also discover ... En savoir plus

$16.99 CAD

Are you maintaining a low-carb diet? Trying to cut your sugar intake? Or just trying to watch your weight...and still have fun? Look no further than this one-of-a-kind guidebook by famed low-carb guru Dr. Douglas Markham. Here you'll find a dazzling array of innovative recipes for easy-to-prepare, mouth-watering, low-carbohydrate cocktails and delicious high-protein snacks. You'll also discover
... En savoir plus

Green Smoothies and Protein Drinks

More Than 50 Recipes to Get Fit, Lose Weight, and Look Great

par Jason Manheim, Leo Quijano ...

The green smoothie is hands down the best supplement to any diet. With at least one green smoothie a day, your body will not only receive an extra boost of nutrients, but will eventually crave these healthier foods naturally. Slowly but surely, unhealthy foods will be replaced by healthier counterparts, and your overall diet and well-being will benefit from the change.With fifty delicious and ... En savoir plus

$16.99 CAD

The green smoothie is hands down the best supplement to any diet. With at least one green smoothie a day, your body will not only receive an extra boost of nutrients, but will eventually crave these healthier foods naturally. Slowly but surely, unhealthy foods will be replaced by healthier counterparts, and your overall diet and well-being will benefit from the change.With fifty delicious and
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The I Quit Sugar Cookbook

306 Recipes for a Clean, Healthy Life

par Sarah Wilson ...

From New York Times bestselling author of I Quit Sugar, comes a cookbook with more than 300 satisfying recipes that make giving up sugar simple, sustainable, and delicious.Sarah Wilson’s sugar-free promise is more than just a way of eating. The benefits to overall wellbeing—fewer mood swings, improved sleep patterns, and maintaining weight control—have transformed the idea into a way of life. With ... En savoir plus

$11.99 CAD

From New York Times bestselling author of I Quit Sugar, comes a cookbook with more than 300 satisfying recipes that make giving up sugar simple, sustainable, and delicious.Sarah Wilson’s sugar-free promise is more than just a way of eating. The benefits to overall wellbeing—fewer mood swings, improved sleep patterns, and maintaining weight control—have transformed the idea into a way of life. With
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100 Popular Cocktail Recipes

par Matthew Driver ...

This book introduces 100 of the most popular cocktail recipes from around the world, featuring a wide variety of classic and modern drinks, all of which regularly appear in top lists of favourite cocktails.Together, they create a comprehensive introduction to cocktail making, allowing you to prepare and serve great tasting cocktails that suit any occasion.All the recipes are presented in ... En savoir plus

$2.99 CAD ou Gratuit avec Kobo Plus

This book introduces 100 of the most popular cocktail recipes from around the world, featuring a wide variety of classic and modern drinks, all of which regularly appear in top lists of favourite cocktails.Together, they create a comprehensive introduction to cocktail making, allowing you to prepare and serve great tasting cocktails that suit any occasion.All the recipes are presented in
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Home Brewing

par Kevin Forbes ...

If you like the idea of raising a glass of home-brewed mulled wine or Christmas ale on a cold winter's night, then this is the book for you. A complete guide to the home brewer's year, it describes how the brewing process works and the equipment you will need, before taking you through all the brewing seasons with delicious beer, wine, cider, perry and cocktail recipes.Whether you are new to home ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

If you like the idea of raising a glass of home-brewed mulled wine or Christmas ale on a cold winter's night, then this is the book for you. A complete guide to the home brewer's year, it describes how the brewing process works and the equipment you will need, before taking you through all the brewing seasons with delicious beer, wine, cider, perry and cocktail recipes.Whether you are new to home
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Paleo Diet for Athletes Guide

Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness

par Rockridge Press ...

Would you like to be a Paleo athlete? Paleo Diet for Athletes is a wonderfully delicious approach to maximizing your workouts by fueling your body with lean proteins and quality carbohydrates. You'll build strength and endurance through specific meal plans designed to build energy before you exercise, while you exercise, and as you rest and recover. Let Paleo Diet for Athletes be your guide to ... En savoir plus

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Would you like to be a Paleo athlete? Paleo Diet for Athletes is a wonderfully delicious approach to maximizing your workouts by fueling your body with lean proteins and quality carbohydrates. You'll build strength and endurance through specific meal plans designed to build energy before you exercise, while you exercise, and as you rest and recover. Let Paleo Diet for Athletes be your guide to
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Three Sheets

Drinking Made Easy! 6 Continents, 15 Countries, 190 Drinks, and 1 Mean Hangover!

par Zane Lamprey ...

Most people have a few drinks to relax after work. For Zane Lamprey, however, having a few (or a few too many) drinks is work. But he’s not complaining. Zane has circled the globe knocking back an endless variety of booze while capturing his imbibing exploits for the cult-hit TV show Three Sheets. And now the Indiana Jones of alcohol consumption has gathered a round of his most amusing adventures, ... En savoir plus

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Most people have a few drinks to relax after work. For Zane Lamprey, however, having a few (or a few too many) drinks is work. But he’s not complaining. Zane has circled the globe knocking back an endless variety of booze while capturing his imbibing exploits for the cult-hit TV show Three Sheets. And now the Indiana Jones of alcohol consumption has gathered a round of his most amusing adventures,
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The American Heart Association Low-Salt Cookbook

A Complete Guide to Reducing Sodium and Fat in Your Diet (AHA, American Heart Association Low-Salt Cookbook)

par American Heart Association ...

The American Heart Association presents a must-have low-sodium cookbook with over 200 delicious dishes for people trying to decrease their salt intake—now completely updated and revised with 50 new recipes.“Those in the know have been counting on American Heart Association books for years; the wide variety of recipes gets the whole family on track for heart-smart eating.”—Good HousekeepingDedicated ... En savoir plus

Prix courant $8.99 CAD Maintenant $6.99 CAD

The American Heart Association presents a must-have low-sodium cookbook with over 200 delicious dishes for people trying to decrease their salt intake—now completely updated and revised with 50 new recipes.“Those in the know have been counting on American Heart Association books for years; the wide variety of recipes gets the whole family on track for heart-smart eating.”—Good HousekeepingDedicated
... En savoir plus
Sips

par Jean Paré ...

Hot, cold, fiery or tame, you'll find them all in Sips, a collection of thirst-quenching recipes for any age, any occasion, any time of year. It takes just a handful of ingredients to create a special beverage, but watch how it elevates the ho-hum into an event. Kobo Basics has put together some of our favourite beverage recipes, including alcoholic and non-alcoholic drinks, cocktails, slushes, ... En savoir plus

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Hot, cold, fiery or tame, you'll find them all in Sips, a collection of thirst-quenching recipes for any age, any occasion, any time of year. It takes just a handful of ingredients to create a special beverage, but watch how it elevates the ho-hum into an event. Kobo Basics has put together some of our favourite beverage recipes, including alcoholic and non-alcoholic drinks, cocktails, slushes,
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Wolfgang Puck Makes It Healthy

Light, Delicious Recipes and Easy Exercises for a Better Life

par Wolfgang Puck, Chad Waterbury ...

Acclaimed chef and restaurateur Wolfgang Puck shares his classic recipes made healthy along with easy exercise moves to help readers lose weight and feel energetic.In Wolfgang Puck Makes It Healthy, Wolfgang Puck shares the food and fitness plan that helped him transform from being overweight and out of shape to fit and energetic. Now, he offers more than 100 health-conscious recipes, some ... En savoir plus

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Acclaimed chef and restaurateur Wolfgang Puck shares his classic recipes made healthy along with easy exercise moves to help readers lose weight and feel energetic.In Wolfgang Puck Makes It Healthy, Wolfgang Puck shares the food and fitness plan that helped him transform from being overweight and out of shape to fit and energetic. Now, he offers more than 100 health-conscious recipes, some
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Apothecary Cocktails

Restorative Drinks from Yesterday and Today

par Warren Bobrow ...

At the turn of the century, pharmacies in Europe and America prepared homemade tinctures, bitters, and herbal remedies mixed with alcohol for curative benefit for everything from poor digestion to the common cold. Today, trendy urban bars such as Apothke in New York, Apo Bar & Lounge in Philadelphia, and 1022 South in Tacoma, as well as "vintage" and "homegrown" cocktail aficionados, find ... En savoir plus

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At the turn of the century, pharmacies in Europe and America prepared homemade tinctures, bitters, and herbal remedies mixed with alcohol for curative benefit for everything from poor digestion to the common cold. Today, trendy urban bars such as Apothke in New York, Apo Bar & Lounge in Philadelphia, and 1022 South in Tacoma, as well as "vintage" and "homegrown" cocktail aficionados, find
... En savoir plus

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Beyond Atkins

Low-Carb Cocktails

Les lecteurs de ces romans ont aussi aimé

Green Smoothies and Protein Drinks

The I Quit Sugar Cookbook

100 Popular Cocktail Recipes

Home Brewing

Paleo Diet for Athletes Guide

Three Sheets

The American Heart Association Low-Salt Cookbook

Sips

Wolfgang Puck Makes It Healthy

Apothecary Cocktails

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Applis

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