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How to Be Broken

Sunday Times Best Self Help Book of 2021

par Dr Emma Kavanagh ...

'This is the book for right now. This is the book for understanding burnout and then kick-starting the rebuild.' Professor Lucy Easthope'If you are coming to the end of this year feeling battered and bruised, please read this hugely consoling short book.' Sunday TimesWe are all broken at one time or another. All of us fall apart. But it is possible to take those pieces and rebuild into a stronger ... En savoir plus

$4.99 CAD

Aussi disponible en : Livre audio

'This is the book for right now. This is the book for understanding burnout and then kick-starting the rebuild.' Professor Lucy Easthope'If you are coming to the end of this year feeling battered and bruised, please read this hugely consoling short book.' Sunday TimesWe are all broken at one time or another. All of us fall apart. But it is possible to take those pieces and rebuild into a stronger
... En savoir plus

Aussi disponible en : Livre audio
Livre audio

How to Be Broken

Sunday Times Best Self Help Book of 2021

par Dr Emma Kavanagh ...

Lu par Angela Ness ...

Version Longue

5 heure 27 min

'This is the book for right now. This is the book for understanding burnout and then kick-starting the rebuild.' Professor Lucy Easthope'If you are coming to the end of this year feeling battered and bruised, please read this hugely consoling short book.' Sunday TimesWe are all broken at one time or another. All of us fall apart. But it is possible to take those pieces and rebuild into a stronger ... En savoir plus

$34.99 CAD

Aussi disponible en : eBook

'This is the book for right now. This is the book for understanding burnout and then kick-starting the rebuild.' Professor Lucy Easthope'If you are coming to the end of this year feeling battered and bruised, please read this hugely consoling short book.' Sunday TimesWe are all broken at one time or another. All of us fall apart. But it is possible to take those pieces and rebuild into a stronger
... En savoir plus

Aussi disponible en : eBook

Livre audio

Over My Dead Body

'I couldn't put this fabulous, first class, five star read down.' JANICE HALLETT

par Maz Evans ...

Lu par Maz Evans ...

Version Longue

8 heure 36 min

Hello? Can you hear me? Probably not. I'm Dr Miriam Price . . . and I'm dead.The local police, who couldn't investigate their own nostrils, think I drank myself into an early grave. The nerve! I was murdered. I was just too plastered to know whodunnit, that's all.Unless I prove to my inquest this week that my death was no 'misadventure', I'm condemned to 50 years in Limbo. I have to find my killer ... En savoir plus

$43.99 CAD

Aussi disponible en : eBook

Hello? Can you hear me? Probably not. I'm Dr Miriam Price . . . and I'm dead.The local police, who couldn't investigate their own nostrils, think I drank myself into an early grave. The nerve! I was murdered. I was just too plastered to know whodunnit, that's all.Unless I prove to my inquest this week that my death was no 'misadventure', I'm condemned to 50 years in Limbo. I have to find my killer
... En savoir plus

Aussi disponible en : eBook
The Super-Helper Syndrome

A Survival Guide for Compassionate People

par Jess Baker, Rod Vincent ...

'A fascinating insight into how and why we are compelled to help others even when we've got nothing left to give.' – Amy Beecham, Stylist'This book is a powerful catalyst in showing helpers how to help themselves.' – Suzy Reading, author of The Self-Care Revolution'It goes well beyond reminding us of the importance of self-care and digs deep into unconscious beliefs and thinking patterns. I'm ... ... En savoir plus

$10.29 CAD ou Gratuit avec Kobo Plus

'A fascinating insight into how and why we are compelled to help others even when we've got nothing left to give.' – Amy Beecham, Stylist'This book is a powerful catalyst in showing helpers how to help themselves.' – Suzy Reading, author of The Self-Care Revolution'It goes well beyond reminding us of the importance of self-care and digs deep into unconscious beliefs and thinking patterns. I'm ...
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Ptsd

A Spouse's Perspective How to Survive in a World of Ptsd

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Has PTSD invaded your world? Are you always walking on eggshells? Feel like nothing you do is right. Are you the victim of physical, emotional or verbal abuse? Are you in a relationship with someone who suffers from PTSD? Then this book is a must read for you. There is hope! So many spouses of PTSD sufferers have the false belief that nobody can understand what they are going through. Believe me ... En savoir plus

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Has PTSD invaded your world? Are you always walking on eggshells? Feel like nothing you do is right. Are you the victim of physical, emotional or verbal abuse? Are you in a relationship with someone who suffers from PTSD? Then this book is a must read for you. There is hope! So many spouses of PTSD sufferers have the false belief that nobody can understand what they are going through. Believe me
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Beyond Borderline

True Stories of Recovery from Borderline Personality Disorder

Modifié par John G Gunderson, MD, Perry D Hoffman, PhD ...

**“These survivors hit their mark in helping to change the conversation about borderline personality disorder (BPD)."—Jim Payne, former president of the National Alliance on Mental IllnessThis provocative book uncovers the truth about a misunderstood and stigmatized disorder, and offers an opportunity for a deeper, more empathetic understanding of BPD from the real experts—the individuals living ... En savoir plus

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**“These survivors hit their mark in helping to change the conversation about borderline personality disorder (BPD)."—Jim Payne, former president of the National Alliance on Mental IllnessThis provocative book uncovers the truth about a misunderstood and stigmatized disorder, and offers an opportunity for a deeper, more empathetic understanding of BPD from the real experts—the individuals living
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Autism: Managing Meltdowns

par Judy Rushton ...

One of the most misunderstood autistic behaviors is the meltdown. Every parent finds themselves dealing with a temper tantrum at sometime, but tantrums involving children and youth with autism are typically more frequent and severe. These tantrums are often referred to as meltdowns. Parents and caregivers of children with autism know that dealing with meltdowns is a part of their daily lives. This ... En savoir plus

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One of the most misunderstood autistic behaviors is the meltdown. Every parent finds themselves dealing with a temper tantrum at sometime, but tantrums involving children and youth with autism are typically more frequent and severe. These tantrums are often referred to as meltdowns. Parents and caregivers of children with autism know that dealing with meltdowns is a part of their daily lives. This
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Conquering Anxiety

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'I've seen their work first hand when it came to my own fear of flying - they are a great team' HOLLY WILLOUGHBYThe Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life.The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of ... En savoir plus

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'I've seen their work first hand when it came to my own fear of flying - they are a great team' HOLLY WILLOUGHBYThe Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life.The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of
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An Adult with an Autism Diagnosis

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Being diagnosed with autism as an adult can be disorienting and isolating; however, if you can understand the condition and how it affects perceptions, relationships, and your relationship with the world in general, a happy and successful life is attainable. Through an introduction to the autism spectrum, and how the Level 1 diagnosis is characterised, the author draws on personal experiences to ... En savoir plus

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Being diagnosed with autism as an adult can be disorienting and isolating; however, if you can understand the condition and how it affects perceptions, relationships, and your relationship with the world in general, a happy and successful life is attainable. Through an introduction to the autism spectrum, and how the Level 1 diagnosis is characterised, the author draws on personal experiences to
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How to Change Your Thinking About Depression

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Collections series A Hazelden Quick Guide
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One of the biggest challenges for the parent of any autistic child is how best to support and guide them through the situations in life which might cause them greater stress, anxiety and worry than if they were neurotypical.Dr Luke Beardon has put together an optimistic, upbeat and readable guide that will be essential reading for any parent to an autistic child, whether they are of preschool age ... En savoir plus

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One of the biggest challenges for the parent of any autistic child is how best to support and guide them through the situations in life which might cause them greater stress, anxiety and worry than if they were neurotypical.Dr Luke Beardon has put together an optimistic, upbeat and readable guide that will be essential reading for any parent to an autistic child, whether they are of preschool age
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Overcome fears, manage negativity and improve your life.Using the tools of Cognitive Behavioural Therapy (CBT), understand your behaviour and how to change negative patterns, learn how to think differently about problematic situations, put your worries into perspective and start to feel better, achieving and exceeding your goals.Clinical psychologists Clair Pollard and Elaine Iljon Foreman offer
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How to Be Broken

How to Be Broken

Les lecteurs de ces romans ont aussi aimé

Over My Dead Body

The Super-Helper Syndrome

Ptsd

Beyond Borderline

Autism: Managing Meltdowns

Conquering Anxiety

An Adult with an Autism Diagnosis

How to Change Your Thinking About Depression

Avoiding Anxiety in Autistic Children

A Practical Guide to CBT

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« dr emma kavanagh »

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