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  • The Paleo Lifestyle - A Modern Guide to Ancient Nutrition

    In a world of ever-evolving diets and nutrition trends, the Paleo lifestyle offers a refreshing return to the basics—focusing on the foods our ancestors ate for optimal health. The Paleo Lifestyle - A Modern Guide to Ancient Nutrition is a comprehensive guide that bridges the gap between ancient dietary wisdom and modern living, helping you harness the power of whole, unprocessed foods to achieve ... En savoir plus

    $1.99 CAD ou Gratuit avec Kobo Plus

  • Music Therapy with Autistic Children in Aotearoa, New Zealand

    Haumanu ā-Puoro mā ngā Tamariki Takiwātanga i Aotearoa

    par Daphne Rickson ...
    Collections series Behavioral Science and Psychology (R0)
    In this unique text, ten cases of music therapy with autistic children (tamariki takiwātanga) are critiqued through the eyes of family members and other autism experts. Rickson uses her wealth of experience to contextualise their rich observations in a thorough review of research and practice literature, to illustrate the ways music therapists engage autistic children in the music therapy process, ... En savoir plus

    $153.69 CAD

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    Carb cycling and Calorie shifting are both methods that are used for dieting and body weight management. These two schemes can be used individually or together in order to get a greater effect. Examples and suggestions are given throughout the book. These diets are compared to other popular diets so that the right choices can be made. These two diets will also be of interest to body builders.Most ... En savoir plus

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  • The Fasting Mimicking Diet

    "Discover the power of the Fasting Mimicking Diet (FMD) with this comprehensive guide. Packed with practical advice, meal plans, and evidence-based insights, 'Fasting Mimicking Diet: Unlocking Your Health Potential' demystifies the concept of FMD and guides you on a transformative journey to improved health and wellbeing. Whether you're a complete beginner or someone who has dabbled in fasting ... En savoir plus

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  • A DIY Guide to Therapeutic Skin Care Natural Recipes

    Glowing Skin Naturally: A Step-by-Step Guide on How to Make Cleansers, Toners, Moisturizers, and More from Whole Natural Ingredients

    par Sherri Ramona ...
    In a world filled with countless beauty products, many of us find ourselves yearning for something more, something truly authentic and in harmony with nature.Our skin, the largest organ of our body, deserves the best care that nature has to offer. It craves the pure and nourishing touch of natural ingredients, unburdened by harsh chemicals and artificial additives.And that’s exactly what is book ... En savoir plus

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  • Heart Disease: The Heart-Healthy Lifestyle

    The most important information you need to improve your health

    par Adams Media ...
    Collections series The Everything® Healthy Living Series
    Understanding heart disease is your first step in reversing or preventing a potentially life-threatening condition. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your heart disease and lead a healthy life.Inside you’ll find expert advice and helpful tips on creating a healthy ... En savoir plus

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  • Plant-Based Power: Transform Your Health with A Whole Foods Diet

    Harnessing The Healing Benefits of Plant-Based Nutrition

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    Synopsis: "Plant-Based Power: Transform Your Health with A Whole Foods Diet"Discover the extraordinary potential of plant-based nutrition and embark on a journey to revitalize your health with "Plant-Based Power." Dive into the remarkable world of whole foods with this comprehensive guide, as it unveils the profound healing benefits of embracing a plant-based lifestyle.Chapter 1: Introduction to ... En savoir plus

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    The Ultimate weight-loss guide for Obese Individuals Plus the Perfect Diet Plan and Cookbook

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    The Obesity Diet Therapy is a comprehensive guide to help you take back control of your weight and your life. This book offers advice on how to develop healthy eating habits, create delicious and nutritious recipes, and incorporate exercise and activity into your daily routine. With its groundbreaking techniques and simple yet effective strategies, The Obesity Diet Therapy will provide you with ... En savoir plus

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  • How To Lose Fat Not Muscles

    par Sabina F. ...
    There are tons of diet and exercise programs on the market today. It's enough to make one's head spin. In some diets bacon is good and in others it is bad. No wonder everybody is over weight. Here are 3 things that actually work.First, eating 5 or 6 small meals a day is a proven way to raise your metabolism. I call it the fire analogy. When you make a fire, you want it to keep burning. In order to ... En savoir plus

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  • Food as Medicine: Harnessing the Power of Nutrition for Optimal Health

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    Food is not just fuel for the body, but it can also be a powerful medicine that promotes optimal health and prevents chronic diseases. In "Food as Medicine: Harnessing the Power of Nutrition for Optimal Health," renowned author Maxwell Scott explores the fascinating relationship between food and health, providing readers with a comprehensive guide to making informed decisions about their nutrition ... En savoir plus

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  • How To Lower Cholesterol by Taking Care of Your Gut

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    How to Lower Cholesterol by Taking Care of Your Gut explains the crucial connection between gut health and cholesterol management. This guide reveals how improving digestion, fostering a healthy microbiome, and incorporating specific gut-friendly foods can naturally help lower cholesterol levels and support overall well-being. Learn practical tips for daily habits and dietary choices that benefit ... En savoir plus

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  • Nutrition 101: Fueling Your Body for a Healthier You

    par Dale Cathcart ...
    What is Nutrition? Nutrition is the science that deals with the relationship between food and the human body. It encompasses the study of how our bodies use nutrients from the foods we consume to support growth, development, and overall well-being. Nutrition is not just about what we eat but also about how our bodies process and utilize those nutrients. ... En savoir plus

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