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The Fast 800 GLP-1 Recipe Book

On, off & after. Your food first solution for safe and speedy weight loss

par Clare Bailey Mosley, Dr Jack Mosley ...

Expert guidance from Dr Clare Bailey Mosley and rooted in the science of the world renowned Fast 800 programme - the original rapid weight-loss plan which is proven to work long term.This book offers a food first approach for anyone who is looking to:- lose weight naturally, and fast- maintain muscle mass while on the meds- keep the weight off, having reached their goal weightChoose from 150 ... En savoir plus

$18.99 CAD

Expert guidance from Dr Clare Bailey Mosley and rooted in the science of the world renowned Fast 800 programme - the original rapid weight-loss plan which is proven to work long term.This book offers a food first approach for anyone who is looking to:- lose weight naturally, and fast- maintain muscle mass while on the meds- keep the weight off, having reached their goal weightChoose from 150
... En savoir plus
Food Noise

How weight loss medications & smart nutrition can silence your cravings

par Dr Jack Mosley ...

The Sunday Times No.1 Bestseller, May 2025'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van TullekenDr Jack Mosley's groundbreaking book is your complete trusted guide to the new weight-loss revolution.</p... ... En savoir plus

$16.99 CAD

Aussi disponible en : Livre audio

The Sunday Times No.1 Bestseller, May 2025'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van TullekenDr Jack Mosley's groundbreaking book is your complete trusted guide to the new weight-loss revolution.</p...
... En savoir plus

Aussi disponible en : Livre audio
Brain Boost

8 Weeks to a Stronger Mind, Mood and Memory

par Dr Jack Mosley ...

Dr Mosley explains why choosing certain foods can make all the difference to our brain health, can sharpen our mood and reduce our risk of developing dementia later in life. Drawing on the latest scientific research, Dr Mosley shares his top tips for incorporating 'good mood foods' into your diet, from nutrient-rich vegetables and fruits to mood-boosting proteins and healthy fats.Whether you're ... En savoir plus

$16.99 CAD

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Dr Mosley explains why choosing certain foods can make all the difference to our brain health, can sharpen our mood and reduce our risk of developing dementia later in life. Drawing on the latest scientific research, Dr Mosley shares his top tips for incorporating 'good mood foods' into your diet, from nutrient-rich vegetables and fruits to mood-boosting proteins and healthy fats.Whether you're
... En savoir plus
Livre audio

Food Noise

How weight loss medications & smart nutrition can silence your cravings

par Dr Jack Mosley ...

Lu par Clare Bailey Mosley, Joe Eyre ...

Version Longue

4 heure 57 min

**Updated with the latest science**The Sunday Times No.1 Bestseller, May 2025'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van TullekenIs your Food Noise too loud... ... En savoir plus

$43.99 CAD

Aussi disponible en : eBook

**Updated with the latest science**The Sunday Times No.1 Bestseller, May 2025'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van TullekenIs your Food Noise too loud...
... En savoir plus

Aussi disponible en : eBook
Livre audio

Just One Thing Volume 2

40 BRAND NEW Daily Habits for Better Health

par BBC Studios Science Unit ...

Lu par Clive Myrie, Clare Bailey Mosley, Dr Jack Mosley ...

Version Longue

6 heure 28 min

SUNDAY TIMES BESTSELLER, April 2026JUST ONE THING VOLUME TWO brings together 40 brand new tips for a healthy lifestyle that are easy to implement and scientifically proven to improve your health and wellbeing.Each chapter brings to life these new, quick, easy and often unexpected hacks which can improve your health through simple diet, fitness, and lifestyle changes.For example, did you know that: ... En savoir plus

$43.99 CAD

Aussi disponible en : eBook

SUNDAY TIMES BESTSELLER, April 2026JUST ONE THING VOLUME TWO brings together 40 brand new tips for a healthy lifestyle that are easy to implement and scientifically proven to improve your health and wellbeing.Each chapter brings to life these new, quick, easy and often unexpected hacks which can improve your health through simple diet, fitness, and lifestyle changes.For example, did you know that:
... En savoir plus

Aussi disponible en : eBook

Livre audio

Adventures in Fermentation

From Ancient Origins to Culinary Frontiers, an Exploration of the Microbes That Shape the World We Live In

par Dr Johnny Drain ...

Lu par Dr Johnny Drain ...

Version Longue

7 heure 25 min

Embark on a tantalising journey into the weird and wonderful world of fermentation.Dr Johnny Drain has spent his career exploring how fermentation has shaped the bodies we inhabit, the foods we eat and the world we live in. From making live yoghurt in his grandma’s kitchen, to fermenting butter at the world’s best restaurant, Noma, Dr Drain’s fascination with the magic of fermentation has led him ... En savoir plus

$25.99 CAD

Aussi disponible en : eBook

Embark on a tantalising journey into the weird and wonderful world of fermentation.Dr Johnny Drain has spent his career exploring how fermentation has shaped the bodies we inhabit, the foods we eat and the world we live in. From making live yoghurt in his grandma’s kitchen, to fermenting butter at the world’s best restaurant, Noma, Dr Drain’s fascination with the magic of fermentation has led him
... En savoir plus

Aussi disponible en : eBook
Livre audio

Becoming George

The Invention of George Sand

par Fiona Sampson ...

Lu par Fiona Sampson ...

Version Longue

10 heure 43 min

A long-overdue reappraisal of the groundbreaking nineteenth-century writer who reshaped the literary and social norms of her age.By the age of thirty, the young woman who was born Aurore Dupin in 1804 in a Paris garret had become the internationally renowned George Sand. In English, her novels were outselling even Victor Hugo. Her enormous and radical corpus would grow to include seventy novels, ... En savoir plus

$35.99 CAD

Aussi disponible en : eBook

A long-overdue reappraisal of the groundbreaking nineteenth-century writer who reshaped the literary and social norms of her age.By the age of thirty, the young woman who was born Aurore Dupin in 1804 in a Paris garret had become the internationally renowned George Sand. In English, her novels were outselling even Victor Hugo. Her enormous and radical corpus would grow to include seventy novels,
... En savoir plus

Aussi disponible en : eBook
Livre audio

Centre Stage

Lessons from Actors on the Art of Charisma

par Jeannette Nelson ...

Lu par Jeannette Nelson ...

Version Longue

4 heure 11 min

**Brought to you by Penguin.How the world's best actors communicate with gravitas - and how you can, too.**Every time you deliver a speech, give a presentation, or simply tell a good story, you are taking centre stage. Here, one of the world’s leading voice coaches introduces the simple exercises that great actors use to hold people’s attention – and reveals how anyone speaking in public can use ... En savoir plus

$25.99 CAD

Aussi disponible en : eBook

**Brought to you by Penguin.How the world's best actors communicate with gravitas - and how you can, too.**Every time you deliver a speech, give a presentation, or simply tell a good story, you are taking centre stage. Here, one of the world’s leading voice coaches introduces the simple exercises that great actors use to hold people’s attention – and reveals how anyone speaking in public can use
... En savoir plus

Aussi disponible en : eBook
Livre audio

Likeable

How I Broke Free From The Need To Please – The Sunday Times Bestseller

par Fearne Cotton ...

Lu par Fearne Cotton ...

Version Longue

6 heure 35 min

Brought to you by Penguin.Do you worry about what other people think of you? Have you ever stopped to ask yourself why?For too long, our value and self-worth has been tied to pleasing others. We've dimmed our true selves to fit in – no matter the cost. But there's always a cost. People-pleasing and staying likeable means suppressing our feelings, words, actions, and desires, and there's only so ... En savoir plus

$25.83 CAD

Aussi disponible en : eBook

Brought to you by Penguin.Do you worry about what other people think of you? Have you ever stopped to ask yourself why?For too long, our value and self-worth has been tied to pleasing others. We've dimmed our true selves to fit in – no matter the cost. But there's always a cost. People-pleasing and staying likeable means suppressing our feelings, words, actions, and desires, and there's only so
... En savoir plus

Aussi disponible en : eBook
Livre audio

Forget That!

22 Lessons You Must Unlearn to Succeed

par Roger Flax PhD ...

Lu par Roger Flax PhD ...

Version Longue

6 heure 44 min

Follow the guidance of motivational expert Dr. Roger Flax, author of No Stopping You!, and learn to be your best self.What if you were told that many of the common principles you’ve held onto since childhood are actually holding you back in your career and life? From simple adages we learned in grade school—“don’t talk to strangers,” “save it for a rainy day”—to well-intentioned ideas you learned ... En savoir plus

$31.54 CAD

Aussi disponible en : eBook

Follow the guidance of motivational expert Dr. Roger Flax, author of No Stopping You!, and learn to be your best self.What if you were told that many of the common principles you’ve held onto since childhood are actually holding you back in your career and life? From simple adages we learned in grade school—“don’t talk to strangers,” “save it for a rainy day”—to well-intentioned ideas you learned
... En savoir plus

Aussi disponible en : eBook
Livre audio

Birdland

A Journey Around Britain on the Wing

par Jon Gower ...

Lu par Jon Gower ...

Version Longue

9 heure 51 min

A joyous celebration of Britain’s rich bird lifeIn Birdland, journalist and lifelong birder Jon Gower explores our intimate connection with the bird life around us. From the symphonic song of the wren to the clack of a puffin’s beak and from epic migrations to sunset murmurations, birds are commonplace miracles. No wonder they have inspired our artists, writers and songwriters. Whether rare or ... En savoir plus

$34.99 CAD

Aussi disponible en : eBook

A joyous celebration of Britain’s rich bird lifeIn Birdland, journalist and lifelong birder Jon Gower explores our intimate connection with the bird life around us. From the symphonic song of the wren to the clack of a puffin’s beak and from epic migrations to sunset murmurations, birds are commonplace miracles. No wonder they have inspired our artists, writers and songwriters. Whether rare or
... En savoir plus

Aussi disponible en : eBook
Livre audio

You Are an Artist

Assignments to Spark Creation

par Sarah Urist Green ...

Lu par Sarah Urist Green ...

Version Longue

5 heure 44 min

**“There are more than 50 creative prompts for the artist (or artist at heart) to explore. Take the title of this book as affirmation, and get started.” —Fast CompanyMore than 50 assignments, ideas, and prompts to expand your world and help you make outstanding new things to put into it**Curator Sarah Urist Green left her office in the basement of an art museum to travel and visit a diverse range ... En savoir plus

$20.99 CAD

Aussi disponible en : eBook

**“There are more than 50 creative prompts for the artist (or artist at heart) to explore. Take the title of this book as affirmation, and get started.” —Fast CompanyMore than 50 assignments, ideas, and prompts to expand your world and help you make outstanding new things to put into it**Curator Sarah Urist Green left her office in the basement of an art museum to travel and visit a diverse range
... En savoir plus

Aussi disponible en : eBook

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The Fast 800 GLP-1 Recipe Book

Food Noise

Brain Boost

Food Noise

Just One Thing Volume 2

Les lecteurs de ces romans ont aussi aimé

Adventures in Fermentation

Becoming George

Centre Stage

Likeable

Forget That!

Birdland

You Are an Artist

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

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+ Essai GRATUIT de 30 jours

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« dr jack mosley »

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