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« dr john cosby »

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  • Mind, Ayurveda and Yoga Psychology

    par Dr. John Cosby ...
    In the first part of this book, we will look at the foundational concepts of several yoga philosophies, especially pertaining to the nature of the mind. We will begin with the philosophy of Samkhya which explains the creation of the universe, enfoldment of cosmic consciousness, development of the individual soul, and to the rise of the operative faculties of the mind in perception, feeling, ego, ... En savoir plus

    $5.99 CAD

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  • Hell-Bent

    Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga

    par Benjamin Lorr ...
    Author Benjamin Lorr wandered into a yoga studio—and fell down a rabbit holeHell-Bent explores a fascinating, often surreal world at the extremes of American yoga. Benjamin Lorr walked into his first yoga studio on a whim, overweight and curious, and quickly found the yoga reinventing his life. He was studying Bikram Yoga (or "hot yoga") when a run-in with a master and competitive yoga champion ... En savoir plus

    $2.99 CAD

  • Chair Yoga For Seniors: A Gentle Sequence to Get You Started

    par Nancy Coffin ...
    Chair Yoga For Seniors: A Gentle Sequence to Get You Started is a practical guide to the postures in a basic chair yoga class. Included are methods, precautions and benefits as well as pictures for each posture. This book is intended for seniors, yoga teachers, and people offering exercise to seniors or others with reduced mobility in recreational or institutional settings. ... En savoir plus

    $5.99 CAD ou Gratuit avec Kobo Plus

  • The Way of the Happy Woman

    Living the Best Year of Your Life

    par Sara Avant Stover ...
    Our ancestors adhered to the daily seasonal and yearly rhythms of nature by necessity but modern life overrides these cycles compromising womens health and happiness. In this book Sara Avant Stover shows how simple natural and refreshingly accessible practices can minimize stress and put us back in sync with our own cycles and those of nature. When we honor springs seedlings summers vibrancy falls ... En savoir plus

    $16.49 CAD ou Gratuit avec Kobo Plus

  • Overcoming Obstacles

    par Swami Satchidananda ...
    "One's whole life is an obstacle course. The more obstacles you overcome, the bigger the prize. If you avoid the obstacles, then there is no prize. Without those obstacles, you would never discover your capabilities. So instead of cursing the obstacles on your path, or the people who placed them there, try to find ways that will help you face them and overcome them. And when you do, a great joy ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • Kundalini Yoga Kundalini Awakening Kundalini Yoga Practice

    par Mandi Keithley ...
    Kundalini Yoga strategies use a mixed bag of Yogic techniques to stir and support the lethargic vitality that lies snaked at base of the spine of every individual. In a Kundalini Yoga class, the understudies take after an arrangement of Yogic methods that incorporate excellent postures, droning of mantras and shlokas, contemplation furthermore composed pranayama works out. At the point when the ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • Yoga to Fight Fatigue

    par Seema Sondhi ...
    Fatigue, many a times simple, sometimes, chronic is an inevitable fact of our busy life. With Yoga to Fight Fatigue, you can learn the secrets of rejuvenating your body and nourishing your soul, without changing your lifestyle. All you need to do is spare a few minutes everyday to do the extremely simple but amazingly effective asanas mentioned in this book. These carefully chosen asanas will work ... En savoir plus

    $9.99 CAD

  • Sacred Rites for Rejuvenation

    par Samael Aun Weor ...
    Ancient, Proven Exercises from Tibet, India, The Middle East, and Latin AmericaThe health and vitality of the physical body is essential for anyone who aspires towards the awakening of the consciousness.Initiated students of Tantric traditions are taught exercises called Yantra Yoga to promote health and fortitude needed for their rigorous self-development. Samael Aun Weor, a reincarnated lama ... En savoir plus

    $6.99 CAD

  • Yoga for Computer Users

    Healthy Necks, Shoulders, Wrists, and Hands in the Postmodern Age

    par Sandy Blaine ...
    Collections series Yoga Shorts
    An ever-increasing number of people depend on computers for both work and entertainment, which means an ever-increasing number of hours spent slumped in a chair—and an ever-increasing number of hand, wrist, neck, and shoulder injuries. Yoga for Computer Users offers a new kind of preventive self-care. It contains twenty-three illustrated poses and exercises, plus breathing and relaxation ... En savoir plus

    $15.19 CAD

  • Prana: How to Increase Your Prana/Chi/Qui Quotient For Enhanced Vital Force. (Manual #013)

    par Marco Fomia, Veronica Fomia ...
    Quick and easy manuals with simple and effective instructions.We love to experiment what captivates us.We love to share what we learned.We love to keep learning while sharing!We are also big fans of experiential learning, or "learning by doing".To prevent you from doing the same mistakes we did and boost your learning pace, our quick-and-easy manuals are made to delight and enlight you, with ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • Amazing Yoga: Flash

    par Swami Saradananda ...
    The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Amazing Yoga is a quick, no-effort solution for those who want to reap the benefits of an ancient art quickly and easily. In just 96 pages, readers will discover the basic poses and principles of yoga and learn how to put them to ... En savoir plus

    $5.99 CAD

  • The Hidden Teaching Beyond Yoga

    The Path to Self-Realization and Philosophic Insight, Volume 1

    par Paul Brunton ...
    Inspired by his time spent with wise sages in Asia in the 1930s, Paul Brunton (1898-1981) wrote The Hidden Teaching Beyond Yoga (and its companion volume The Wisdom of the Overself) at the request of these remarkable teachers, who recognized that he had a significant role to play in the transmission of Hindu Vedanta and Buddhism to the West. Brunton's books are a profound re-creation of the ... En savoir plus

    $17.59 CAD