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DEALING WITH STRESS

par Dr. Johnny Scott ...

Dealing with stress.Stress has many negative effects on people if not managed and control appropriately. Some years back I struggled with both physical and emotional stress when I was robbed and on the same day had a break from my relationship, I felt my world crushing down on me, and many thoughts ran through my head I lost concentration, and was involved in many unwanted habits,...Stress when ... En savoir plus

$9.20 CAD ou Gratuit avec Kobo Plus

Dealing with stress.Stress has many negative effects on people if not managed and control appropriately. Some years back I struggled with both physical and emotional stress when I was robbed and on the same day had a break from my relationship, I felt my world crushing down on me, and many thoughts ran through my head I lost concentration, and was involved in many unwanted habits,...Stress when
... En savoir plus

Cure Anxiety Now! 21 Ways To Instantly Relieve Anxiety & Stop Panic Attacks

par Lucas McCain ...

According to the National Institute of Health, 28.8% of all adults will face an anxiety disorder in their lifetime. To put it a different way, anxiety disorders will affect one in four people. That's a pretty alarming fact.However, what's important about this statistic is in the definition of those suffering from anxiety versus a disorder. An anxiety disorder isn't simple nervousness before a big ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

According to the National Institute of Health, 28.8% of all adults will face an anxiety disorder in their lifetime. To put it a different way, anxiety disorders will affect one in four people. That's a pretty alarming fact.However, what's important about this statistic is in the definition of those suffering from anxiety versus a disorder. An anxiety disorder isn't simple nervousness before a big
... En savoir plus
EFT and Tapping for Beginners

The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing

par Rockridge Press ...

Now there is a simple, effective, noninvasive, and drug-free way to use your body's own healing mechanisms to overcome physical and emotional pain. Emotional Freedom Technique (EFT) and tapping consist of activating energy points along one's body in much the same way acupuncture relieves pain-except without the needles! Energy blockages are cleared quickly and effectively, allowing for healing and ... En savoir plus

$15.99 CAD ou Gratuit avec Kobo Plus

Now there is a simple, effective, noninvasive, and drug-free way to use your body's own healing mechanisms to overcome physical and emotional pain. Emotional Freedom Technique (EFT) and tapping consist of activating energy points along one's body in much the same way acupuncture relieves pain-except without the needles! Energy blockages are cleared quickly and effectively, allowing for healing and
... En savoir plus
Train Your Brain & Mental Strength : How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance

(Special 2 In 1 Exclusive Edition)

par Jason Scotts ...

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on "Train Your Brain & Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental ... En savoir plus

$6.99 CAD

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on "Train Your Brain & Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental
... En savoir plus
The Mastery Of Change

par Sean O'Donoghue Morgan ...

I'm Sean Morgan and my mission in life is to give hope to people who are looking for it. I've spent years discovering the most effective methods for self-transformation and empowerment from ancient eastern traditions to modern western research. I had to go on this journey due to intense mental, emotional, and physical illness. Now I'm sharing the most powerful insights and practices to provide ... En savoir plus

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I'm Sean Morgan and my mission in life is to give hope to people who are looking for it. I've spent years discovering the most effective methods for self-transformation and empowerment from ancient eastern traditions to modern western research. I had to go on this journey due to intense mental, emotional, and physical illness. Now I'm sharing the most powerful insights and practices to provide
... En savoir plus
Thirty-Minute Therapy for Anxiety

Everything You Need To Know in the Least Amount of Time

par Matthew McKay, PhD, Troy DuFrene ...

Collections series The New Harbinger Thirty-Minute Therapy Series
If your anxiety is getting in the way of living a normal life, you need help now, rather than later. What if you could dramatically improve your anxiety symptoms in just thirty minutes? In 30-Minute Therapy for Anxiety, you’ll discover proven anxiety-busting strategies and put them into practice right away so that you can feel calm and in control, even in the most stressful situations. This set of ... En savoir plus

$14.99 CAD

If your anxiety is getting in the way of living a normal life, you need help now, rather than later. What if you could dramatically improve your anxiety symptoms in just thirty minutes? In 30-Minute Therapy for Anxiety, you’ll discover proven anxiety-busting strategies and put them into practice right away so that you can feel calm and in control, even in the most stressful situations. This set of
... En savoir plus
It's OK Not to Be OK

Good Advice and Kind Words for Positive Mental Well-Being

par Claire Elizabeth Chamberlain ...

What’s normal anyway?Into every life some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, ... En savoir plus

$4.99 CAD

Aussi disponible en : Livre audio

What’s normal anyway?Into every life some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression,
... En savoir plus

Aussi disponible en : Livre audio
Art Therapy

par Yvonne Kolcz ...

Do you want to gain insight and clarity around a problem you are encountering? Art Therapy offers a simple way to see your situation from a different perspective, and you don't need to be an artist to do it.People with emotional problems can be helped to express their deepest thoughts and feeling visually through art therapy. Instead of being given drugs to suppress their symptoms, patients are ... En savoir plus

$3.99 CAD ou Gratuit avec Kobo Plus

Do you want to gain insight and clarity around a problem you are encountering? Art Therapy offers a simple way to see your situation from a different perspective, and you don't need to be an artist to do it.People with emotional problems can be helped to express their deepest thoughts and feeling visually through art therapy. Instead of being given drugs to suppress their symptoms, patients are
... En savoir plus
Essential Self-Care for Caregivers and Helpers

par Howard Brockman ...

This is Brockman’s second book, emphasizing the importance of self-care for the legions of people supporting and taking care of others. This includes paid professionals including nurses, counselors/therapists, social service workers, paramedics, hospice workers as well as teachers and other “high-intensity relaters.” Additionally, the target audience includes the more than 78 million baby boomers ... En savoir plus

$10.98 CAD ou Gratuit avec Kobo Plus

This is Brockman’s second book, emphasizing the importance of self-care for the legions of people supporting and taking care of others. This includes paid professionals including nurses, counselors/therapists, social service workers, paramedics, hospice workers as well as teachers and other “high-intensity relaters.” Additionally, the target audience includes the more than 78 million baby boomers
... En savoir plus
The Art of Healing from Sexual Trauma

Tending Body and Soul through Creativity, Nature, and Intuition

par Naomi Ardea ...

Much remains hidden as survivors of sexual trauma do the hard work of healing. Naomi Ardea courageously offers a rare, in-depth view into the inner world of a victim finding her way to regain peace and wholeness. The Art of Healing from Sexual Trauma holds Ardea’s soulful paintings, soothing photographs, and authentic, compassionate words. Within this memoir of healing moments, Ardea weaves ... En savoir plus

$10.99 CAD

Much remains hidden as survivors of sexual trauma do the hard work of healing. Naomi Ardea courageously offers a rare, in-depth view into the inner world of a victim finding her way to regain peace and wholeness. The Art of Healing from Sexual Trauma holds Ardea’s soulful paintings, soothing photographs, and authentic, compassionate words. Within this memoir of healing moments, Ardea weaves
... En savoir plus
7 Healthy Habits for BPD Sufferers

Clouds of Rayne, #15

par K.L. Rayne ...

Collections Livre 15 - Clouds of Rayne
You're emotions unleash at any time.The relationships around you often result in devastation.Your life feels like a chaotic mess.Don't let the trauma of your past delegate your future.Your BPD symptoms or traits can set you up for more pain, agony and failure if you don't control it NOW.Your BPD experiences, stress, trauma and diet can set you up for the devastating disability called Multiple ... En savoir plus

$1.99 CAD ou Gratuit avec Kobo Plus

You're emotions unleash at any time.The relationships around you often result in devastation.Your life feels like a chaotic mess.Don't let the trauma of your past delegate your future.Your BPD symptoms or traits can set you up for more pain, agony and failure if you don't control it NOW.Your BPD experiences, stress, trauma and diet can set you up for the devastating disability called Multiple
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Beating Anxiety: How to Overcome Fear, Worry, and Anxiety Attacks

par Grace Bell ...

We live in a busy and increasingly stressful world. The pace and complexity of modern life is such that we often over-commit and over-extend ourselves. To cope with the increasing pressure, you have to constantly be on your toes. One rarely has time to stop and think about one's feelings or moods–instead, we just push on. Some cope better than others, and those of us who are prone to anxiety often ... En savoir plus

$3.99 CAD ou Gratuit avec Kobo Plus

We live in a busy and increasingly stressful world. The pace and complexity of modern life is such that we often over-commit and over-extend ourselves. To cope with the increasing pressure, you have to constantly be on your toes. One rarely has time to stop and think about one's feelings or moods–instead, we just push on. Some cope better than others, and those of us who are prone to anxiety often
... En savoir plus

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DEALING WITH STRESS

Les lecteurs de ce roman ont aussi aimé

Cure Anxiety Now! 21 Ways To Instantly Relieve Anxiety & Stop Panic Attacks

EFT and Tapping for Beginners

Train Your Brain & Mental Strength : How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance

The Mastery Of Change

Thirty-Minute Therapy for Anxiety

It's OK Not to Be OK

Art Therapy

Essential Self-Care for Caregivers and Helpers

The Art of Healing from Sexual Trauma

7 Healthy Habits for BPD Sufferers

Beating Anxiety: How to Overcome Fear, Worry, and Anxiety Attacks

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« dr johnny scott »

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