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« dr lucy mcbride »

1-12 sur 12 résultats pour « dr lucy mcbride »
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  • Beyond the Prescription

    A Doctor's Guide to Taking Charge of Your Health

    par Dr. Lucy McBride ...
    NATIONAL BESTSELLERIf you’ve ever left a doctor’s appointment with a prescription but no plan, a stack of “normal” lab results but no answers, or the feeling that no one actually listened, you’re not alone.In Beyond the Prescription, Dr. Lucy McBride explains why: Modern health care prioritizes transactions over relationships, screens over stories, and data over context. Into that void has stepped ... En savoir plus

    $20.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Livre audio

    Beyond the Prescription

    A Doctor's Guide to Taking Charge of Your Health

    par Dr. Lucy McBride ...
    Lu par Dr. Lucy McBride ...

    Version Longue

    10 heure 46 min

    NATIONAL BESTSELLERIf you’ve ever left a doctor’s appointment with a prescription but no plan, a stack of “normal” lab results but no answers, or the feeling that no one actually listened, you’re not alone.In Beyond the Prescription, Dr. Lucy McBride explains why: Modern health care prioritizes transactions over relationships, screens over stories, and data over context. Into that void has stepped ... En savoir plus

    $35.99 CAD

    Aussi disponible en : eBook

    Aussi disponible en : eBook

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  • The Working Brain

    Optimize Your Workday Performance

    par Brynn L. Winegard ...
    Realize a more productive workday by understanding and using your brain better.As news outlets buzz over AI and supercomputers, many professionals feel doomed to fall behind. The most complex, adaptive, and impressive computing technology still ever known exists inside you: your human brain. But how well do you truly understand or use this amazing asset? Popular brain myths and corporate lore have ... En savoir plus

    $8.99 CAD

  • The GLP-1 Exit Strategy

    Evidence-Based Methods to Keep the Weight Off After Stopping Ozempic, Wegovy, and Mounjaro

    par Agnes Karuka Pearce ...
    Finally—A Science-Based Solution to the Weight Regain CrisisUp to 65% of people discontinue GLP-1 medications within the first year, and research shows that two-thirds of lost weight returns after stopping treatment. Until now, no comprehensive guide has addressed this critical transition period.Stop Weight Regain Before It StartsThis evidence-based guide provides the first complete roadmap for ... En savoir plus

    $11.72 CAD ou Gratuit avec Kobo Plus

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • The Longevity Equation: Unlocking the Secrets to a Longer, Healthier Life

    par Dr. Calvin Zeus ...
    Equip yourself with the secrets to a longer, healthier life with "The Longevity Equation: Unlocking the Secrets to a Longer, Healthier Life" This book dives into the latest scientific research and practical advice for improving your health span and lifespan. From understanding the role of diet and exercise to exploring the benefits of sleep optimization and stress management, this guide covers ... En savoir plus

    $6.99 CAD ou Gratuit avec Kobo Plus

  • Thrive State, 2nd Edition

    par Kien Vuu MD ...
    How did some people seem to emerge from the COVID-19 pandemic relatively unscathed? How did some organizations and businesses maintain profitability while retaining a highly resilient and motivated workforce? What one trait allows humans to thrive through pressure and change while others barely survive? Kien Vuu, MD, popularly known as Doctor V, answers these questions using his Bioenergetic Model ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • The Science of Sleep

    Optimizing Your Rest for Peak Performance

    par Jules Hawthorne ...
    In the fast-paced world we inhabit, sleep is often the first sacrifice at the altar of productivity, yet it remains one of our most powerful tools for enhancing performance, health, and well-being. "The Science of Sleep: Optimizing Your Rest for Peak Performance" unveils the complex world of sleep, breaking down its biological underpinnings, the impact of lifestyle choices, and the interplay ... En savoir plus

    $0.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • The Performance CEO

    An Extreme Cognitive Protocol for Entrepreneurial Success

    par Michael Koch ...
    EMBRACE THE FUTURE OF ENTREPRENEURSHIPIn the new world of entrepreneurship, achieving peak performance is not just an option; it’s a necessity. The next breed of entrepreneur weaponizes their biology to unlock unparalleled cognitive performance and output.To become a complete force to be reckoned with.Peak performance is driven by the brain, and this extreme protocol hones in on every task, ... En savoir plus

    $1.36 CAD

  • The Incredible Brain

    par Ryan Williamson ...
    Your healthiest years can still be ahead of you.You already know the basics: eat better, move more, and sleep well. Where most people struggle is knowing which strategies actually work and making them sustainable long-term. Between work deadlines, family responsibilities, and a growing mountain of misinformation, "getting healthy" can often feel like another overwhelming project you don't have ... En savoir plus

    $9.99 CAD

  • Unleashing the Power of Bio-Hacking

    Harnessing Biology for Personal Evolution and Breakthrough Health

    par Alex Sterling ...
    "Unleashing the Power of Bio-Hacking: Harnessing Biology for Personal Evolution and Breakthrough Health" is an essential guide for anyone seeking to optimize their health, enhance performance, and unlock their full potential through the innovative practice of bio-hacking. This comprehensive book delves into bio-hacking science, providing readers with a thorough understanding of the underlying ... En savoir plus

    $11.99 CAD

  • Managing Childhood Anxiety For Dummies

    par Natasha Burgert ...
    Understand what child anxiety is, how to treat it, and how to support and encourage anxious childrenAnxiety is the most common mental health condition in young children. Managing Childhood Anxiety For Dummies is the go-to resource for parents of young children who suspect their child may be experiencing anxiety but aren't sure where to start. Learn to recognize the symptoms of anxiety in kids who ... En savoir plus

    $19.99 CAD

  • The Age Reversal Manual: Inside Bryan Johnson’s Blueprint

    par Dr Idrees arafath ...
    In "The Age Reversal: Inside Bryan Johnson's Blueprint," Dr. Idrees Arafath, a fan and ardent admirer, presents a profound tribute to Bryan Johnson, a revolutionary pioneer hacking biology for humanity's future. Arafath hails Johnson as a genius, celebrating his audacious vision and scientific rigor in this comprehensive volume.The book dissects Johnson's "Blueprint" protocol—a meticulously ... En savoir plus

    $1.99 CAD ou Gratuit avec Kobo Plus