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« dr paul gow »

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  • Liver Better Life

    The evidence-based diet and lifestyle guide to liver health and longevity

    par Dr Paul Gow ...
    Can I still eat chocolate and have a healthy liver? What do my swollen ankles have to do with my liver?Fatty liver disease is real, it's super common, and it can progress to cirrhosis or liver cancer. As it turns out, your liver health is the canary in the coalmine for your overall health. With good liver health, you can look forward to a life of vitality, free of the diseases that so often cause ... En savoir plus

    $8.17 CAD

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  • Primal Body, Primal Mind

    Beyond Paleo for Total Health and a Longer Life

    par Nora Gedgaudas, CNS, NTP, BCHN ...
    Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness• Provides sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and immunity, and enhance memory and brain function• Shows how our modern diet leads to weight gain and “diseases of ... En savoir plus

    $17.99 CAD

  • The Carnivore Code

    Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

    par Paul Saladino ...
    In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral dietWe are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease, ... En savoir plus

    $16.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Escape the Diet Trap

    par Dr. John Briffa ...
    ‘No need to count calories, go hungry or diet ever again’ The TimesThis revolutionary book reveals:Ten reasons why eating a low-fat, calorie controlled diet makes sustained weight loss virtually impossible.Why the less hungry you are, the more weight you’ll lose.How different types of calories have different fattening potential.Why weight is not just about calories, but the impact our diet has on ... En savoir plus

    $9.99 CAD

  • Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out

    par Michael Ruscio ...
    Thousands of years ago, Hippocrates said that all disease begins in the gut. Scientific research has proven this idea to be true. In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts more vulnerable than ever before.Over two thousand years ago, Hippocrates said that all disease begins in ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Perfect Health Diet

    Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

    par Paul Jaminet, Ph.D., Shou-Ching Jaminet, Ph.D. ...
    Collections series A Healthy and Intuitive Meal Planner
    The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists.In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in straightforward terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor ... En savoir plus

    $14.99 CAD

  • The Salt Fix

    Why the Experts Got It All Wrong--and How Eating More Might Save Your Life

    par Dr. James DiNicolantonio ...
    What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet!We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health ... En savoir plus

    Prix courant $15.99 CAD Maintenant $13.99 CAD

  • The Path to Longevity

    How to reach 100 with the health and stamina of a 40-year-old

    par Prof. Luigi Fontana ...
    This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships that can help you not only live a long life but also a healthier more fulfilling life.The Path to Longevity is a summary of more than 20 years of research, clinical practice and Luigi Fontana’s accumulated knowledge on healthy longevity, ... En savoir plus

    $11.99 CAD

  • Show Me The Money, Honey: The Truth About Big Pharma's War On Salt, Chocolate, Cholesterol & The Natural Health Products That Could Save Your Life

    par Ian Wishart ...
    Salt. Sugar. Fats.We spend trillions on health globally, but what haven’t you been told? Just how bad are our diets, and just how good are the natural products we reach for? A compelling investigation into ‘bad’ foods and natural supplements. Discover what the science really says.NATURAL SUPPLEMENTS: DO THEY WORK?You know the drill: we live demanding urban lives, we don’t see the sun, we eat ... En savoir plus

    $14.50 CAD ou Gratuit avec Kobo Plus

  • No More Heart Disease

    How Nitric Oxide Can Prevent—Even Reverse—Heart Disease and Strokes

    par Louis J. Ignarro ...
    The national bestseller from a Nobel Prize winner: "May we all have younger arteries by adopting [Dr. Ignarro's] easy plan." —Michael Roizen, MD, #1 New York Times –bestselling authorDr. Louis Ignarro discovered "the atom" of cardiovascular health—a tiny molecule called Nitric Oxide. NO, as it is known by chemists, is a signaling molecule produced by the body, and is a vasodilator that helps ... En savoir plus

    $17.59 CAD

  • The Great Cholesterol Myth, Revised and Expanded

    Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will

    par Jonny Bowden, Stephen T. Sinatra, M.D., F.A.C.C, C.N.S. ...
    The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors.Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that ... En savoir plus

    $29.59 CAD

  • The Salicylate Handbook

    par Sharla Race ...
    An intolerance to salicylates, in food and chemicals, can lead to a host of health problems that often seem unrelated including ADHD, Chronic Fatigue, Joint Pain, Tinnitus, Sleep Problems, and Mental Health issues like anxiety and distraction. It can also seem as if you have Multiple Chemical Sensitivity (MCS) when the problem is a salicylate intolerance.The Salicylate Handbook is supportive, full ... En savoir plus

    $9.99 CAD ou Gratuit avec Kobo Plus