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The Inflammation Spectrum

Find Your Food Triggers and Reset Your System

par Eve Adamson, Dr. Will Cole ...

From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.In Dr. Will Cole's game-changing new book, readers will discover how inflammation is at the core of most common health woes. What's more, it exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to ... En savoir plus

$4.99 CAD

Aussi disponible en : Livre audio

From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.In Dr. Will Cole's game-changing new book, readers will discover how inflammation is at the core of most common health woes. What's more, it exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to
... En savoir plus

Aussi disponible en : Livre audio
Ketotarian

The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation: A Cookbook

par Dr. Will Cole ...

**A Goop Book Club PickA new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate**The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for ... En savoir plus

$16.99 CAD

**A Goop Book Club PickA new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate**The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for
... En savoir plus
Intuitive Fasting

The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health

par Dr. Will Cole ...

Collections series
**NEW YORK TIMES BESTSELLER • “Dr. Will Cole clearly cares about his patients’ health, and he addresses the widespread misconceptions about intermittent fasting while giving readers a tailored week-by-week plan to get back in touch with what their body truly needs.”—Mark Hyman, MD, director, the Cleveland Clinic Center for Functional Medicine and author of Food“Intuitive Fasting makes both the ... En savoir plus

$15.99 CAD

Aussi disponible en : Livre audio

**NEW YORK TIMES BESTSELLER • “Dr. Will Cole clearly cares about his patients’ health, and he addresses the widespread misconceptions about intermittent fasting while giving readers a tailored week-by-week plan to get back in touch with what their body truly needs.”—Mark Hyman, MD, director, the Cleveland Clinic Center for Functional Medicine and author of Food“Intuitive Fasting makes both the
... En savoir plus

Aussi disponible en : Livre audio
Gut Feelings

Healing the Shame-Fueled Relationship Between What You Eat and How You Feel

par Dr. Will Cole ...

Collections series
“Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions.”—GWYNETH PALTROWThe definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, ... En savoir plus

$16.99 CAD

Aussi disponible en : Livre audio

“Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions.”—GWYNETH PALTROWThe definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame,
... En savoir plus

Aussi disponible en : Livre audio
Heal Your Cells

Reversing the Irreversible--A Proven Plan to Heal Faster, Reclaim Energy, and Unlock Longevity

par Dr. Josh Axe, Dr. Will Cole ...

A science-backed guide to reverse chronic symptoms and slow aging by restoring your body’s most powerful healing force: your cellsYour cells are talking. The question is: Are you listening? You can be eating “clean,” taking your supplements, working out—and still feel off. Like you’re aging faster than you should be. Functional medicine experts and bestselling authors Dr. Josh Axe and Dr. Will ... En savoir plus

$18.99 CAD

PRÉCOMMANDER

Aussi disponible en : Livre audio

A science-backed guide to reverse chronic symptoms and slow aging by restoring your body’s most powerful healing force: your cellsYour cells are talking. The question is: Are you listening? You can be eating “clean,” taking your supplements, working out—and still feel off. Like you’re aging faster than you should be. Functional medicine experts and bestselling authors Dr. Josh Axe and Dr. Will
... En savoir plus

Aussi disponible en : Livre audio
Intestino y sentimientos

Sanar la relación entre lo que comes y cómo te sientes

par Dr. Will Cole ...

Traduit par Antonio Gómez Molero ...

La guía definitiva, del autor de El espectro de la inflamación, para comprender la conexión entre lo que comes y cómo te sientes. En ella encontrarás un plan de 21 días que te permitirá restablecer la relación con tu cuerpo y sanar la inflamación intestinal causada por estados anímicos y emocionales.Cuando se habla de salud y nutrición se suele poner el énfasis en los aspectos específicos de la ... En savoir plus

$18.99 CAD ou Gratuit avec Kobo Plus

La guía definitiva, del autor de El espectro de la inflamación, para comprender la conexión entre lo que comes y cómo te sientes. En ella encontrarás un plan de 21 días que te permitirá restablecer la relación con tu cuerpo y sanar la inflamación intestinal causada por estados anímicos y emocionales.Cuando se habla de salud y nutrición se suele poner el énfasis en los aspectos específicos de la
... En savoir plus
A Solução para a Inflamação

Traduit par Paulo Jorge de Oliveira Mendes ...

par Dr. Will Cole ...

Um programa completo que inclui um questionário detalhado para perceber o nível de inflamação de cada parte do corpo, como neutralizar e sarar a inflamação, planos de refeições e receitas.Descubra os alimentos que lhe dão problemas e reconquiste a sua saúde.Quando olhamos para os maiores problemas de saúde da atualidade — ansiedade, depressão, fadiga, problemas digestivos, desequilíbrios hormonais ... En savoir plus

$19.99 CAD

Um programa completo que inclui um questionário detalhado para perceber o nível de inflamação de cada parte do corpo, como neutralizar e sarar a inflamação, planos de refeições e receitas.Descubra os alimentos que lhe dão problemas e reconquiste a sua saúde.Quando olhamos para os maiores problemas de saúde da atualidade — ansiedade, depressão, fadiga, problemas digestivos, desequilíbrios hormonais
... En savoir plus
Sana tus células

Un plan para promover la longevidad y recuperar tu energía y vitalidad

par Dr. Josh Axe, Dr. Will Cole ...

Traduit par Daniel Aldea Rossell, Francesc Pedrosa Martín ...

¿Sabías que tu cuerpo puede regenerarse casi por completo en un año?Una guía basada en la ciencia para revertir los síntomas crónicos y ralentizar el envejecimiento restaurando la fuerza curativa más poderosa de tu cuerpo: tus células.La degeneración celular es el verdadero motor del envejecimiento y de muchas enfermedades crónicas. Síntomas como la fatiga, la resistencia a la insulina, la niebla ... En savoir plus

$15.99 CAD

PRÉCOMMANDER

¿Sabías que tu cuerpo puede regenerarse casi por completo en un año?Una guía basada en la ciencia para revertir los síntomas crónicos y ralentizar el envejecimiento restaurando la fuerza curativa más poderosa de tu cuerpo: tus células.La degeneración celular es el verdadero motor del envejecimiento y de muchas enfermedades crónicas. Síntomas como la fatiga, la resistencia a la insulina, la niebla
... En savoir plus
Livre audio

Gut Feelings

Healing the Shame-Fueled Relationship Between What You Eat and How You Feel

par Dr. Will Cole ...

Lu par Dr. Will Cole, Caroline Hewitt ...

Version Longue

6 heure 4 min

“Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions.”—GWYNETH PALTROWThe definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, ... En savoir plus

$23.99 CAD

Aussi disponible en : eBook

“Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions.”—GWYNETH PALTROWThe definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame,
... En savoir plus

Aussi disponible en : eBook
Livre audio

Intuitive Fasting

The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health

par Dr. Will Cole ...

Lu par Gwyneth Paltrow, Dr. Will Cole ...

Collections series
Version Longue

6 heure 41 min

**“Dr. Will Cole clearly cares about his patients’ health, and he addresses the widespread misconceptions about intermittent fasting while giving readers a tailored week-by-week plan to get back in touch with what their body truly needs.”—Mark Hyman, MD, director, the Cleveland Clinic Center for Functional Medicine and New York Times bestselling author of Food“Intuitive Fasting makes both the ... En savoir plus

$23.99 CAD

Aussi disponible en : eBook

**“Dr. Will Cole clearly cares about his patients’ health, and he addresses the widespread misconceptions about intermittent fasting while giving readers a tailored week-by-week plan to get back in touch with what their body truly needs.”—Mark Hyman, MD, director, the Cleveland Clinic Center for Functional Medicine and New York Times bestselling author of Food“Intuitive Fasting makes both the
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Minimum Method

The Least You Can Do to Be a Stronger, Healthier, Happier You

par Joey Thurman ...

Lu par Joey Thurman, Alex Boyles ...

Version Longue

7 heure 53 min

When it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercising—even thinking and breathing—with minimum effort.The truth is most people don’t actually need grueling, extreme workouts or aggressively limited diets to lose weight and feel proud to flaunt their bodies in bathing suits. What they need is a plan that is focused on ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

When it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercising—even thinking and breathing—with minimum effort.The truth is most people don’t actually need grueling, extreme workouts or aggressively limited diets to lose weight and feel proud to flaunt their bodies in bathing suits. What they need is a plan that is focused on
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Inflammation Spectrum

Find Your Food Triggers and Reset Your System

par Eve Adamson, Dr. Will Cole ...

Lu par Dr. Will Cole ...

Version Longue

6 heure 5 min

From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.In Dr. Will Cole’s game-changing new book The Inflammation Spectrum, readers will discover how inflammation is at the core of most common health woes and exists on a continuum: from mild symptoms such as weight gain and fatigue on one ... En savoir plus

$23.99 CAD

Aussi disponible en : eBook

From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.In Dr. Will Cole’s game-changing new book The Inflammation Spectrum, readers will discover how inflammation is at the core of most common health woes and exists on a continuum: from mild symptoms such as weight gain and fatigue on one
... En savoir plus

Aussi disponible en : eBook

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The Inflammation Spectrum

Ketotarian

Intuitive Fasting

Gut Feelings

Heal Your Cells

Intestino y sentimientos

A Solução para a Inflamação

Sana tus células

Gut Feelings

Intuitive Fasting

The Minimum Method

The Inflammation Spectrum

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Applis

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Vous profitez des avantages réservés aux VIP !

Votre panier est vide

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