Rakuten Kobo

Skip side bar filters

The Anatomy of Anxiety

Understanding and Overcoming the Body's Fear Response

par Ellen Vora MD ...

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it.Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology ... En savoir plus

$13.99 CAD

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it.Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology
... En savoir plus
Season of the Witch

A Psychiatrist's Case for Magic

par Ellen Vora MD ...

A provocative call for women to reclaim the intuition, mystery, and transcendence that modern life has trained us to dismiss—from the author of The Anatomy of Anxiety“Season of the Witch is a bridge between the scientific and the mystical, leading us to embrace the magic that surrounds us. This book will start a movement.”—Laura Lynne Jackson, New York Times bestselling author of SignsWitch: /wiCH ... En savoir plus

$18.99 CAD

PRÉCOMMANDER

Aussi disponible en : Livre audio

A provocative call for women to reclaim the intuition, mystery, and transcendence that modern life has trained us to dismiss—from the author of The Anatomy of Anxiety“Season of the Witch is a bridge between the scientific and the mystical, leading us to embrace the magic that surrounds us. This book will start a movement.”—Laura Lynne Jackson, New York Times bestselling author of SignsWitch: /wiCH
... En savoir plus

Aussi disponible en : Livre audio
Livre audio

The Anatomy of Anxiety

Understanding and Overcoming the Body's Fear Response

par Ellen Vora MD ...

Lu par Eileen Stevens ...

Version Longue

8 heure 7 min

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it.Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology ... En savoir plus

$32.99 CAD

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it.Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology
... En savoir plus
Livre audio

Season of the Witch

A Psychiatrist's Case for Magic

par Ellen Vora MD ...

Lu par Ellen Vora MD ...

Version Longue

12 heure 18 min

A provocative call for women to reclaim the intuition, mystery, and transcendence that modern life has trained us to dismiss—from the author of The Anatomy of Anxiety“Season of the Witch is a bridge between the scientific and the mystical, leading us to embrace the magic that surrounds us. This book will start a movement.”—Laura Lynne Jackson, New York Times bestselling author of SignsWitch: /wiCH ... En savoir plus

$33.00 CAD

PRÉCOMMANDER

Aussi disponible en : eBook

A provocative call for women to reclaim the intuition, mystery, and transcendence that modern life has trained us to dismiss—from the author of The Anatomy of Anxiety“Season of the Witch is a bridge between the scientific and the mystical, leading us to embrace the magic that surrounds us. This book will start a movement.”—Laura Lynne Jackson, New York Times bestselling author of SignsWitch: /wiCH
... En savoir plus

Aussi disponible en : eBook

Livre audio

Panic Proof

The New Holistic Solution to End Your Anxiety Forever

par Dr. Nicole Cain ...

Lu par Dr. Nicole Cain ...

Version Longue

12 heure 4 min

**A revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic“Jam-packed with comprehensive, practical science-backed advice and holistic tools . . . Dr. Cain is a force of wisdom, compassion, and empowerment.”—#1 New York Times bestselling author Dr. Nicole LePera**Panic Proof offers a holistic approach to ... En savoir plus

$29.99 CAD

Aussi disponible en : eBook

**A revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic“Jam-packed with comprehensive, practical science-backed advice and holistic tools . . . Dr. Cain is a force of wisdom, compassion, and empowerment.”—#1 New York Times bestselling author Dr. Nicole LePera**Panic Proof offers a holistic approach to
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Joy of Actually Giving a F*ck

How Kindness Can Cure Stress and Make You Happy

par David R. Hamilton PHD ...

Lu par David R. Hamilton PHD ...

Version Longue

7 heure 7 min

‘This book should be the thought for the day every single day.’Dr Julie Smith, Sunday Times bestselling authorFar from being fluffy sentiments, acts of kindness – whether given, received, or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health.From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse ... En savoir plus

$23.99 CAD

Aussi disponible en : eBook

‘This book should be the thought for the day every single day.’Dr Julie Smith, Sunday Times bestselling authorFar from being fluffy sentiments, acts of kindness – whether given, received, or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health.From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse
... En savoir plus

Aussi disponible en : eBook
Livre audio

Quitting: A Life Strategy

The Myth of Perseverance—and How the New Science of Giving Up Can Set You Free

par Julia Keller ...

Lu par Hillary Huber ...

Version Longue

7 heure 10 min

“Compelling,” (Cal Newport) “Liberating,” (Amy Dickinson) and “as entertaining as it is important” (Steven Levitt) — How to Do Nothing meets Think Again in this lively and inspiring exploration of how quitting is, counterintuitively, the key to success."If you’re thinking about quitting a job or leaving a marriage, don’t—at least not until you have read Quitting: A Life Strategy. It’s a thoughtful ... En savoir plus

$32.99 CAD

Aussi disponible en : eBook

“Compelling,” (Cal Newport) “Liberating,” (Amy Dickinson) and “as entertaining as it is important” (Steven Levitt) — How to Do Nothing meets Think Again in this lively and inspiring exploration of how quitting is, counterintuitively, the key to success."If you’re thinking about quitting a job or leaving a marriage, don’t—at least not until you have read Quitting: A Life Strategy. It’s a thoughtful
... En savoir plus

Aussi disponible en : eBook
Livre audio

High-Functioning Anxiety

A 5-Step Guide to Calming the Inner Panic and Thriving

par Dr. Lalitaa Suglani ...

Version Longue

5 heure 57 min

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’?People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very ... En savoir plus

$30.99 CAD

Aussi disponible en : eBook

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’?People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Story of You

An Enneagram Journey to Becoming Your True Self

par Ian Morgan Cron ...

Lu par Ian Morgan Cron ...

Version Longue

6 heure 30 min

“Insightful, humorous, practical, this book will not only help you understand the story you’re telling yourself but also reveal a new story that allows you to love better.”— Russell Moore, director of the Public Theology Project at Christianity TodayIn this powerful, transformational guide, the author of the bestselling book The Road Back to You breaks new ground with the Enneagram—the ancient ... En savoir plus

$28.99 CAD

Aussi disponible en : eBook

“Insightful, humorous, practical, this book will not only help you understand the story you’re telling yourself but also reveal a new story that allows you to love better.”— Russell Moore, director of the Public Theology Project at Christianity TodayIn this powerful, transformational guide, the author of the bestselling book The Road Back to You breaks new ground with the Enneagram—the ancient
... En savoir plus

Aussi disponible en : eBook
Livre audio

When Faith Disappoints

The Gap Between What We Believe and What We Experience

par Lisa Victoria Fields ...

Lu par Lisa Victoria Fields, George Newbern ...

Version Longue

4 heure 28 min

For anyone who feels the weight of injustice, trauma, and suffering, the founder of the Jude 3 Project invites you to discover how to find hope when you can’t make sense of the pain.“Lisa Fields brilliantly offers hope for all who seek to practice their faith without the cruel dogma nurtured by Western culture.”—Otis Moss III, senior pastor of Trinity United Church of Christ, ChicagoLiving as a ... En savoir plus

$20.99 CAD

Aussi disponible en : eBook

For anyone who feels the weight of injustice, trauma, and suffering, the founder of the Jude 3 Project invites you to discover how to find hope when you can’t make sense of the pain.“Lisa Fields brilliantly offers hope for all who seek to practice their faith without the cruel dogma nurtured by Western culture.”—Otis Moss III, senior pastor of Trinity United Church of Christ, ChicagoLiving as a
... En savoir plus

Aussi disponible en : eBook
Livre audio

Confidence Is an Inside Job

Conquer Self-Doubt and Embrace God's View of You

par Ashley Henriott ...

Lu par Ashley Henriott ...

Version Longue

5 heure 54 min

Discover a deep, one-of-a-kind confidence that’s rooted in your relationship with Jesus through inspirational stories, insights, and strategies from podcaster and confidence coach Ashley Henriott.“Conquer self-doubt and embrace God’s view of YOU.”—Rebecca George, author of Do the Thing and host of the podcast Radical RadianceHas a voice in your head ever told you that you’re not enough? Maybe it’s ... En savoir plus

$23.99 CAD

Aussi disponible en : eBook

Discover a deep, one-of-a-kind confidence that’s rooted in your relationship with Jesus through inspirational stories, insights, and strategies from podcaster and confidence coach Ashley Henriott.“Conquer self-doubt and embrace God’s view of YOU.”—Rebecca George, author of Do the Thing and host of the podcast Radical RadianceHas a voice in your head ever told you that you’re not enough? Maybe it’s
... En savoir plus

Aussi disponible en : eBook
Livre audio

Shift

Managing Your Emotions--So They Don't Manage You

par Ethan Kross ...

Lu par Ethan Kross ...

Version Longue

6 heure 48 min

**“A revolutionary guide to mastering your emotional life.”—Charles Duhigg“Brilliant, engaging, and deeply insightful.”—Lisa Damour“A blueprint for navigating the emotional curveballs that life throws at us every day.”—The New York TimesINSTANT NATIONAL BESTSELLER • One of Oprah Daily’s Best Self-Help Books for Personal Growth in 2025, Next Big Idea Club’s Highly Anticipated Books, and Adam Grant ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

**“A revolutionary guide to mastering your emotional life.”—Charles Duhigg“Brilliant, engaging, and deeply insightful.”—Lisa Damour“A blueprint for navigating the emotional curveballs that life throws at us every day.”—The New York TimesINSTANT NATIONAL BESTSELLER • One of Oprah Daily’s Best Self-Help Books for Personal Growth in 2025, Next Big Idea Club’s Highly Anticipated Books, and Adam Grant
... En savoir plus

Aussi disponible en : eBook

Kobo Rakuten

Liseuses

Applis

Accessoires

Qu'est ce que les Kobo Super Points ?

Faites-vous plaisir

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

« ellen vora md »

The Anatomy of Anxiety

Season of the Witch

The Anatomy of Anxiety

Season of the Witch

Les lecteurs de ces romans ont aussi aimé

Panic Proof

The Joy of Actually Giving a F*ck

Quitting: A Life Strategy

High-Functioning Anxiety

The Story of You

When Faith Disappoints

Confidence Is an Inside Job

Shift

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

« ellen vora md »

Afficher :

Les lecteurs de ces romans ont aussi aimé