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« elnour dafeeah »

1-12 sur 16 résultats pour « elnour dafeeah »
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  • Stretch Marks Unraveled: What Every Woman Should Know

    par Elnour Dafeeah ...
    "Stretch Marks Unraveled: What Every Woman Should Know" is your ultimate guide to understanding and tackling stretch marks with confidence. This empowering eBook delves into the science behind stretch marks, why they form, and how to effectively reduce their appearance. It offers expert insights, practical tips, and proven solutions for all skin types, addressing stretch marks on the tummy, arms, ... En savoir plus

    $11.99 CAD ou Gratuit avec Kobo Plus

  • Beyond the Blues: A Comprehensive Guide to Lasting Emotional Wellness

    par Elnour Dafeeah ...
    "Beyond the Blues: A Comprehensive Guide to Lasting Emotional Wellness" is an insightful eBook offering practical solutions for overcoming depression and achieving emotional stability. It explores the root causes of depression, blending scientific insights with holistic approaches to healing. From cognitive behavioral techniques to mindfulness, nutrition, and lifestyle adjustments, this guide ... En savoir plus

    $10.99 CAD ou Gratuit avec Kobo Plus

  • Clear Mind, Clear Heart: Simple Strategies for Everyday Peace

    par Elnour Dafeeah ...
    Clear Mind, Clear Heart: Simple Strategies for Everyday Peace offers practical tools to achieve mental clarity and emotional balance. This eBook guides you through mindfulness techniques, stress management tips, and self-reflection exercises to declutter your thoughts and nurture your inner calm. Embrace these strategies to live a more peaceful, focused, and fulfilling life every day. ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Therapy and BPD Recovery: Myths Debunked, Realities Explored

    par Elnour Dafeeah ...
    "Therapy and BPD Recovery: Myths Debunked, Realities Explored" is a comprehensive guide to understanding Borderline Personality Disorder (BPD) and the transformative role of therapy in recovery. This eBook demystifies common misconceptions about BPD, shedding light on the realities of living with and managing the condition. It explores evidence-based therapeutic approaches like Dialectical ... En savoir plus

    $10.99 CAD ou Gratuit avec Kobo Plus

  • Navigating OCD: A Parent's Journey Through Childhood Anxiety

    par Elnour Dafeeah ...
    "Navigating OCD: A Parent's Journey Through Childhood Anxiety" is a compassionate and insightful guide for parents supporting children with Obsessive-Compulsive Disorder. Combining expert knowledge with relatable experiences, this book provides a clear understanding of OCD, its impact on families, and practical ways to navigate its challenges. With actionable advice for managing symptoms, building ... En savoir plus

    $10.99 CAD ou Gratuit avec Kobo Plus

  • Consciousness Unraveled: Scientific Perspectives on Awareness

    par Elnour Dafeeah ...
    "Consciousness Unraveled: Scientific Perspectives on Awareness" is a captivating exploration of one of humanity's most profound mysteries: consciousness. This ebook delves into the intersection of neuroscience, psychology, and philosophy to uncover the mechanisms behind awareness and perception. It presents cutting-edge scientific insights and theories that illuminate how the brain creates our ... En savoir plus

    $11.99 CAD ou Gratuit avec Kobo Plus

  • The Gratitude Effect: How Thankfulness Transforms Mental Health

    par Elnour Dafeeah ...
    The Gratitude Effect: How Thankfulness Transforms Mental Health is a powerful exploration of the transformative impact gratitude has on emotional well-being and overall mental health. This eBook dives deep into the science and psychology of gratitude, revealing how cultivating a thankful mindset can reduce stress, improve mood, strengthen relationships, and foster resilience in the face of life's ... En savoir plus

    Prix courant $17.99 CAD Maintenant $9.99 CAD ou Gratuit avec Kobo Plus

  • Mastering the Art of Being Bad: A Journey Through Failure to Greatness

    par Elnour Dafeeah ...
    Mastering the Art of Being Bad: A Journey Through Failure to GreatnessThis transformative eBook explores the power of embracing failure as a stepping stone to success. It redefines the fear of being "bad" at something by showcasing how initial struggles fuel growth, creativity, and resilience. Through real-life examples, actionable strategies, and motivational insights, readers learn to view ... En savoir plus

    $15.99 CAD ou Gratuit avec Kobo Plus

  • The Confidence Code: Unlocking Your Self-Worth and Potential

    par Elnour Dafeeah ...
    The Confidence Code: Unlocking Your Self-Worth and Potential is a transformative guide to building unshakable confidence. This eBook explores practical strategies to overcome self-doubt, embrace your strengths, and achieve personal growth. Through actionable tips and empowering insights, it helps you break free from limitations, unlock your true potential, and step boldly into a life of purpose ... En savoir plus

    $10.99 CAD ou Gratuit avec Kobo Plus

  • Mindfulness: A Simple and Practical Guide to Everyday Life

    par Elnour Dafeeah ...
    In Mindfulness: A Simple and Practical Guide to Everyday Life, Elnour Dafeeah offers readers a comprehensive and accessible exploration of mindfulness practices designed to enhance everyday living. This eBook is crafted for individuals seeking to integrate mindfulness into their daily routines, providing practical techniques and insightful guidance to cultivate a more present, balanced, and ... En savoir plus

    $8.99 CAD

  • 7 Scientifically Backed Weight Loss Supplements: A Guide to Safe and Effective Options

    par Elnour Dafeeah ...
    "7 Scientifically Backed Weight Loss Supplements: A Guide to Safe and Effective Options" provides a comprehensive and evidence-based exploration of the most researched and effective weight loss supplements available today. This eBook covers each supplement in detail, outlining their benefits, how they work in the body, and the scientific studies that support their claims. It also includes guidance ... En savoir plus

    $12.99 CAD

  • Understanding OCD: A Parent's Roadmap to Supporting Your Child

    par Elnour Dafeeah ...
    Understanding OCD: A Parent's Roadmap to Supporting Your Child is an essential guide for parents navigating the challenges of raising a child with Obsessive Compulsive Disorder (OCD). This eBook provides clear, compassionate, and practical insights into the complexities of OCD, helping parents understand the disorder and how it affects their child’s daily life.It outlines effective strategies for ... En savoir plus

    $16.58 CAD