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« eric franklin »

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  • Dynamic Alignment Through Imagery

    par Eric Franklin ...
    Eric Franklin’s classic reference is back in a new full-color edition, complete with new material and exercises for instructors to use with their dancers, other performing artists, athletes, and classes.In Dynamic Alignment Through Imagery, Third Edition, Franklin—an internationally renowned teacher, dancer, and choreographer who has been sharing his imagery techniques for more than 35 years ... En savoir plus

    $50.99 CAD

  • Conditioning for Dance

    Training for Whole-Body Coordination and Efficiency

    par Eric Franklin ...
    Eric Franklin’s first edition of Conditioning for Dance was a bestseller—and it is back and better than ever, offering state-of-the-art conditioning exercises for dancers.An internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition of Conditioning for Dance, he ... En savoir plus

    $38.99 CAD

  • Dance Imagery for Technique and Performance

    par Eric Franklin ...
    Renowned master teacher Eric Franklin has thoroughly updated his classic text, Dance Imagery for Technique and Performance, providing dancers and dance educators with a deep understanding of how they can use imagery to improve their dancing and artistic expression in class and in performance.These features are new to this edition:•Two chapters include background, history, theory, and uses of ... En savoir plus

    $38.99 CAD

  • Breathing for Peak Performance

    Functional Exercises for Dance, Yoga, and Pilates

    par Eric Franklin ...
    Most people give little thought to how they breathe—but if they want to have more energy, be more alert, and improve their exercise and sport performance, they should, says renowned author, dancer, and movement educator Eric Franklin.“Breathing is essential to our survival, it is necessary for energy production, and it is something we do about 20,000 times a day,” says Franklin, who has taught at ... En savoir plus

    $15.99 CAD

  • Understanding the Pelvis

    A Functional Approach to Yoga

    par Eric Franklin, Alison Wesley ...
    All yoga teachers use cues as they teach their classes. But sometimes those cues can be vague, misleading, or even anatomically incorrect. That makes Understanding the Pelvis: A Functional Approach to Yoga a vital resource for yoga instructors and practitioners.“Yoga teachers need to cue, and yogis need to have a clear focus as they practice,” says author Eric Franklin, who has been sharing ... En savoir plus

    $16.99 CAD

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  • The Key Poses of Yoga

    Scientific Keys, Volume II

    par Ray Long, MD, FRCSC ...
    Using detailed, full-color illustrations of the human muscu-loskeletal system, orthopedic surgeon and founder of Bandha Yoga, Dr. Ray Long, reveals the anatomical and physiological truths at the core of 55 fundamental poses of yoga. He examines the form of these poses from an anatomical perspective to reveal their unique function in the practice of yoga. With a stunning combination of graphic and ... En savoir plus

    $13.73 CAD ou Gratuit avec Kobo Plus

  • Anatomy for Vinyasa Flow and Standing Poses

    Yoga Mat Companion 1

    par Ray Long, MD, FRCSC, Chris Macivor ...
    The Mat Companion series is designed to assist you in understanding the functional anatomy of yoga. Although all yoga poses are interrelated, for learning purposes we have subdivided them into categories according to their general form. This first book of the series shows how to combine Western scientific knowedge with the practice of Vinyasa Flow and the standing poses. In Vinyasa we repeat a ... En savoir plus

    $13.73 CAD ou Gratuit avec Kobo Plus

  • Anatomy for Hip Openers and Forward Bends

    Yoga Mat Companion 2

    par Ray Long, MD, FRCSC, Chris Macivor ...
    As the Chinese proverb states, when you cannot reach an important goal, keep the goal but change your strategy. Yoga poses, like goals, can sometimes be difficult to achieve. What are your options when you cannot attain a posture? You can give up on progressing in the pose or you can change your approach to attain it. Changing strategies requires resourcefulness. Draw on this to break through ... En savoir plus

    $13.73 CAD ou Gratuit avec Kobo Plus

  • Anatomy of Hatha Yoga

    par David Coulter ...
    This book describes the philosophy and postures of hatha yoga with an objective analysis correlating these postures with biomedicine. Using anatomically precise terminology, the book discusses the effects of hatha yoga on major body systems. The book provides a comprehensive overview of anatomy and physiology of hatha yoga with special emphasis on the musculoskeletal, nervous, and cadiovascular ... En savoir plus

    $32.99 CAD

  • The Endless Web

    Fascial Anatomy and Physical Reality

    par R. Louis Schultz, Ph.D., Rosemary Feitis, D.O. ...
    The result of more than two decades of research and practice, The Endless Web presents in clear, readable language a comprehensive guide to understanding and working effectively with the myofascial system, the 'packing material' of the body. Myofascia is a flexible network of tissue that surrounds, cushions, and supports muscles, bones, and organs. It also acts as a riverbed containing the flow of ... En savoir plus

    $1.99 CAD

  • Core Awareness, Revised Edition

    Enhancing Yoga, Pilates, Exercise, and Dance

    par Liz Koch ...
    Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance offers a guide to Core Awareness, a body-oriented approach that explores the practice of bringing focus and attention to inner sensation as the means of cultivating an innate capacity for expressive movement. Developed by somatic educator and author Liz Koch, the book's Core Awareness movements, stretches, and ... En savoir plus

    $23.19 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Functional Anatomy of the Pilates Core

    An Illustrated Guide to a Safe and Effective Core Training Program

    par Evan Osar, Marylee Bussard ...
    Unlock the functional power of the core and level up your Pilates classes—a fully illustrated, research-backed guide to core stabilizationImprove mobility, build strength, and ease painThis essential guide—written specifically for Pilates instructors, physical therapists, and bodyworkers—helps you bridge the gap between traditional core training and 21st-century rehabilitation science. ... En savoir plus

    $1.99 CAD