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How a Little Becomes a Lot

The Art of Small Changes for a More Meaningful Life

par Eric Zimmer ...

Atomic Habits meets Think Like a Monk in this profound guide to lasting change from behavior coach and host of the hit podcast The One You Feed. Weaving together behavioral science with timeless wisdom, Eric Zimmer reveals how to stop fighting yourself and start moving forward.More than 30 years ago, Eric Zimmer faced a life-altering battle with heroin addiction that left him homeless and facing ... En savoir plus

$14.99 CAD

Aussi disponible en : Livre audio

Atomic Habits meets Think Like a Monk in this profound guide to lasting change from behavior coach and host of the hit podcast The One You Feed. Weaving together behavioral science with timeless wisdom, Eric Zimmer reveals how to stop fighting yourself and start moving forward.More than 30 years ago, Eric Zimmer faced a life-altering battle with heroin addiction that left him homeless and facing
... En savoir plus

Aussi disponible en : Livre audio
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How a Little Becomes a Lot

The Art of Small Changes for a More Meaningful Life

par Eric Zimmer ...

Lu par Eric Zimmer ...

Version Longue

10 heure 47 min

**Narrated by the Author!**Atomic Habits meets Think Like a Monk in this profound guide to lasting change from behavior coach and host of the hit podcast The One You Feed. Weaving together behavioral science with timeless wisdom, Eric Zimmer reveals how to stop fighting yourself and start moving forward.More than 30 years ago, Eric Zimmer faced a life-altering battle with heroin addiction that ... En savoir plus

$36.99 CAD

Aussi disponible en : eBook

**Narrated by the Author!**Atomic Habits meets Think Like a Monk in this profound guide to lasting change from behavior coach and host of the hit podcast The One You Feed. Weaving together behavioral science with timeless wisdom, Eric Zimmer reveals how to stop fighting yourself and start moving forward.More than 30 years ago, Eric Zimmer faced a life-altering battle with heroin addiction that
... En savoir plus

Aussi disponible en : eBook

Livre audio

The Other Side of Change

Who We Become When Life Makes Other Plans

par Maya Shankar ...

Lu par Maya Shankar ...

Version Longue

5 heure 50 min

**INSTANT NEW YORK TIMES BESTSELLERA revelatory exploration of how we can find meaning in the tumult of change, from a renowned cognitive scientist and host of the critically acclaimed podcast A Slight Change of Plans**Life has a way of thwarting our best-laid plans. Out of nowhere, we’re confronting the end of a relationship, an unexpected diagnosis, the loss of a job, or some other twist of fate ... En savoir plus

$24.95 CAD

Aussi disponible en : eBook

**INSTANT NEW YORK TIMES BESTSELLERA revelatory exploration of how we can find meaning in the tumult of change, from a renowned cognitive scientist and host of the critically acclaimed podcast A Slight Change of Plans**Life has a way of thwarting our best-laid plans. Out of nowhere, we’re confronting the end of a relationship, an unexpected diagnosis, the loss of a job, or some other twist of fate
... En savoir plus

Aussi disponible en : eBook
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Mattering

The Secret to a Life of Deep Connection and Purpose

par Jennifer Breheny Wallace ...

Lu par Jennifer Breheny Wallace ...

Version Longue

7 heure 27 min

**AN INSTANT NEW YORK TIMES BESTSELLER“A timely, vitally important read.” — Adam Grant, #1 New York Times bestselling author of Think Again and host of the podcast Re:thinking“Beautifully written and deeply felt. Wallace gives readers the insights we need to understand each other, and the actions we can take to enhance each other’s lives.”— Susan Cain, #1 New York Times bestselling author of ... En savoir plus

$29.99 CAD

Aussi disponible en : eBook

**AN INSTANT NEW YORK TIMES BESTSELLER“A timely, vitally important read.” — Adam Grant, #1 New York Times bestselling author of Think Again and host of the podcast Re:thinking“Beautifully written and deeply felt. Wallace gives readers the insights we need to understand each other, and the actions we can take to enhance each other’s lives.”— Susan Cain, #1 New York Times bestselling author of
... En savoir plus

Aussi disponible en : eBook
The Overthinking Cure

How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

par Nick Trenton ...

Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life.A distracted and non-present mind is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities.The key to a happy life is your internal dialogue. Remain your own master.The ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life.A distracted and non-present mind is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities.The key to a happy life is your internal dialogue. Remain your own master.The
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The Science of Stuck

Breaking Through Inertia to Find Your Path Forward

par Britt Frank LSCSW ...

“In this lively, well-written book, Britt Frank adds her compelling voice to this movement toward listening to rather than avoiding or fighting with what is making you stuck." —Richard C. Schwartz, PhD, creator of Internal Family Systems and author of No Bad Parts"You might just replace that stack of self-help books on your bedside table with this one essential guide.” —Arielle Schwartz, PhD, ... En savoir plus

Prix courant $15.99 CAD Maintenant $11.99 CAD

Aussi disponible en : Livre audio

“In this lively, well-written book, Britt Frank adds her compelling voice to this movement toward listening to rather than avoiding or fighting with what is making you stuck." —Richard C. Schwartz, PhD, creator of Internal Family Systems and author of No Bad Parts"You might just replace that stack of self-help books on your bedside table with this one essential guide.” —Arielle Schwartz, PhD,
... En savoir plus

Aussi disponible en : Livre audio
How We Change

(And Ten Reasons Why We Don't)

par Ross Ellenhorn ...

"An elegant, convincing, and deeply humanist approach to understanding our resistance to change" (David A. Kessler, MD, author of The End of Overeating).Why do we refuse to change habits and behaviors we know are harmful to us?Clinician and thought leader in the mental health and addiction fields Dr. Ross Ellenhorn suggests that we're often looking in the wrong direction when we try to decipher ... En savoir plus

$23.19 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : Livre audio

"An elegant, convincing, and deeply humanist approach to understanding our resistance to change" (David A. Kessler, MD, author of The End of Overeating).Why do we refuse to change habits and behaviors we know are harmful to us?Clinician and thought leader in the mental health and addiction fields Dr. Ross Ellenhorn suggests that we're often looking in the wrong direction when we try to decipher
... En savoir plus

Aussi disponible en : Livre audio
Making Great Relationships

Simple Practices for Solving Conflicts, Building Connection, and Fostering Love

par Rick Hanson PhD ...

“50 simple, powerful ways to improve your relationships at home and at work” (Lori Gottlieb, author of Maybe You Should Talk To Someone), based on the latest findings in neuroscience, mindfulness, and positive psychology—by the New York Times bestselling author of Neurodharma and ResilientRelationships are usually the most important part of a person’s life. But they’re often stressful and ... En savoir plus

$11.99 CAD

Aussi disponible en : Livre audio

“50 simple, powerful ways to improve your relationships at home and at work” (Lori Gottlieb, author of Maybe You Should Talk To Someone), based on the latest findings in neuroscience, mindfulness, and positive psychology—by the New York Times bestselling author of Neurodharma and ResilientRelationships are usually the most important part of a person’s life. But they’re often stressful and
... En savoir plus

Aussi disponible en : Livre audio
Unblocked

A Revolutionary Approach to Tapping into Your Chakra Empowerment Energy to Reclaim Your Passion, Joy, and Confidence

par Margaret Lynch Raniere, David Raniere PhD ...

If you've ever felt like you're stuck, unfulfilled, or that you've been consistently "playing small"-and yet there's something inside you that knows you're meant to do, feel, and be something more -then Unblocked was written for you.Leading empowerment coach, Margaret Lynch Raniere, has distilled years of experience and client success into a proven approach to help you overcome the blocks that ... En savoir plus

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If you've ever felt like you're stuck, unfulfilled, or that you've been consistently "playing small"-and yet there's something inside you that knows you're meant to do, feel, and be something more -then Unblocked was written for you.Leading empowerment coach, Margaret Lynch Raniere, has distilled years of experience and client success into a proven approach to help you overcome the blocks that
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How To Read People Like A Book

The Subtle Art of How to Analyze People and Speed-Reading to decode Body Language, Intentions, Thoughts, Emotions, Behaviors, and Connect Effortlessly!

par Sebastian Clark ...

Collections Livre 2 - Mastering Social and Communication Skills for Building Meaningful Relationships
DECODE BODY LANGUAGE, PICK UP ON THE SUBTLEST OF GESTURES, AND EFFORTLESSLY CONNECT WITH PEOPLE EVEN WITHOUT SAYING A WORD!Do you want to know what other people are thinking?We all do, but it's not always easy to figure out. You might not always be sure if they're telling the truth, or if they're just trying to manipulate you.You can’t help but feel like you're missing out on a lot of important ... En savoir plus

$1.99 CAD ou Gratuit avec Kobo Plus

DECODE BODY LANGUAGE, PICK UP ON THE SUBTLEST OF GESTURES, AND EFFORTLESSLY CONNECT WITH PEOPLE EVEN WITHOUT SAYING A WORD!Do you want to know what other people are thinking?We all do, but it's not always easy to figure out. You might not always be sure if they're telling the truth, or if they're just trying to manipulate you.You can’t help but feel like you're missing out on a lot of important
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The Creative Cure

How Finding and Freeing Your Inner Artist Can Heal Your Life

par Jacob Nordby ...

Collections series Hierophant Creative Healing
“I’m just not that creative” is a common refrain in today’s society. But according to author and creative coach Jacob Nordby, nothing could be further from the truth. Every human being is creative, and having a regular creative practice is a vital key to a happy and fulfilling life.If we don't exercise our creativity regularly, our lives can feel dull, stagnant, and rote. Many people live this way ... En savoir plus

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“I’m just not that creative” is a common refrain in today’s society. But according to author and creative coach Jacob Nordby, nothing could be further from the truth. Every human being is creative, and having a regular creative practice is a vital key to a happy and fulfilling life.If we don't exercise our creativity regularly, our lives can feel dull, stagnant, and rote. Many people live this way
... En savoir plus
Awaken Your Strongest Self

par Neil A. Fiore ...

A groundbreaking four-step program for breaking self-destructive habits, increasing productivity and creativity, and performing at your personal best.We often make our worst decisions when we act from a weak sense of self, and our best decision when we are confident and self-assured. Using the latest research findings in neuropsychology, Cognitive Behavioral Therapy, and Peak Performance ... En savoir plus

$17.99 CAD

A groundbreaking four-step program for breaking self-destructive habits, increasing productivity and creativity, and performing at your personal best.We often make our worst decisions when we act from a weak sense of self, and our best decision when we are confident and self-assured. Using the latest research findings in neuropsychology, Cognitive Behavioral Therapy, and Peak Performance
... En savoir plus

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How a Little Becomes a Lot

How a Little Becomes a Lot

Les lecteurs de ces romans ont aussi aimé

The Other Side of Change

Mattering

The Overthinking Cure

The Science of Stuck

How We Change

Making Great Relationships

Unblocked

How To Read People Like A Book

The Creative Cure

Awaken Your Strongest Self

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Applis

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