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« frances parkison »

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  • Livre audio

    Functional Fitness: The Ultimate Guide for Your Workout Routine

    par Frances Parkison ...
    Lu par Todd Studer ...

    Version Longue

    32 min

    Are you fit and healthy enough to be able to do everyday tasks?Is your body at its optimal efficiency and ready for life in general?Do you want to know more about how functional fitness could improve your overall health?Functional fitness is the act of doing movements that copy everyday actions, such as lifting, stretching and balancing, that incorporates multiple muscles groups at the same time. ... En savoir plus

    $5.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Emotional Intelligence: The Ultimate Guide to Understand, Manage and Control Your Emotions

    par Frances Parkison ...
    Lu par Todd Studer ...

    Version Longue

    36 min

    Do you find it a challenge to control your emotions?Does anger and jealousy often come to the surface and run unchecked?Would you like to be better able to control the way you feel and act?Emotional Intelligence, in short, is the ability of individuals to recognize their own emotions and those of others. Those of us who are self aware are more likely to possess Emotional Intelligence as a gift but ... En savoir plus

    $5.99 CAD ou Gratuit avec Kobo Plus