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Unhooked

How to Quit Anything

par Susan Shapiro, Frederick Woolverton ...

Is smoking, alcohol, drugs, food, gambling, the Internet, or sex addiction holding you back from getting what you want most-in work and in love? We’re all addicted to something-but when the crutch gets in the way of living a happy and productive life, it must stop. Over the past twenty-five years, renowned addiction therapist Dr. Frederick Woolverton has used his dynamic, empathetic approach to ... En savoir plus

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Is smoking, alcohol, drugs, food, gambling, the Internet, or sex addiction holding you back from getting what you want most-in work and in love? We’re all addicted to something-but when the crutch gets in the way of living a happy and productive life, it must stop. Over the past twenty-five years, renowned addiction therapist Dr. Frederick Woolverton has used his dynamic, empathetic approach to
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Kick Your Addiction

How to Quit Anything

par Frederick Woolverton, Susan Shapiro ...

Is a smoking, alcohol, food, gambling, Internet, drug, or sex addiction holding you back from getting what you want most? Over the past twenty-five years, renowned addiction therapist Dr. Frederick Woolverton has used his dynamic, empathetic approach to help thousands of addicts achieve long-term recovery-including himself. He sees the specific habit as less important than the underlying chaos and ... En savoir plus

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Is a smoking, alcohol, food, gambling, Internet, drug, or sex addiction holding you back from getting what you want most? Over the past twenty-five years, renowned addiction therapist Dr. Frederick Woolverton has used his dynamic, empathetic approach to help thousands of addicts achieve long-term recovery-including himself. He sees the specific habit as less important than the underlying chaos and
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Liberados

Cómo dejar cualquier adicción

par Frederick Woolverton, Susan Shapiro ...

Collections series Para estar bien
Una guía para quienes se sienten atrapados en la red de los hábitos nocivos.Un libro que nos ayuda a romper las cadenas que nosotros mismos hemos creado y que nos impiden vivir con plenitud.Cuando alguien menciona la palabra "adicción", las primeras cosas que vienen a la mente son el tabaquismo, el alcohol y las drogas. Sin embargo, para los autores de este libro, cualquier cosa puede resultar ... En savoir plus

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Una guía para quienes se sienten atrapados en la red de los hábitos nocivos.Un libro que nos ayuda a romper las cadenas que nosotros mismos hemos creado y que nos impiden vivir con plenitud.Cuando alguien menciona la palabra "adicción", las primeras cosas que vienen a la mente son el tabaquismo, el alcohol y las drogas. Sin embargo, para los autores de este libro, cualquier cosa puede resultar
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The Plant-Based 5-Ingredient Cookbook

Fast & Flavorful Recipes Made Vegan

par Kylie Perrotti ...

100 plant-based recipes made with just a handful of ingredients!Five ingredients. That's all you need to make a fast, flavorful, foundational recipe. The Plant-Based 5-Ingredient Cookbook shows you how to take five simple ingredients and transform them into delicious plant-based dishes for any occasion.All recipes use just five core ingredients such as pasta, beans, legumes, squash, and mushrooms, ... En savoir plus

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100 plant-based recipes made with just a handful of ingredients!Five ingredients. That's all you need to make a fast, flavorful, foundational recipe. The Plant-Based 5-Ingredient Cookbook shows you how to take five simple ingredients and transform them into delicious plant-based dishes for any occasion.All recipes use just five core ingredients such as pasta, beans, legumes, squash, and mushrooms,
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Drawing Faces

Learn How to Draw Facial Expressions, Detailed Features, and Lifelike Portraits

par Lise Herzog ...

Collections series How to Draw Books
Make your portraits and character drawings even more realistic with these step-by-step instructions and tips.Grab your sketchbook, pens, and pencils, and follow along as this instructional drawing guide teaches you everything you need to know about creating true-to-life human faces. With more than 150 easy-to-follow illustrations, Drawing Faces is the perfect guide for aspiring artists looking to ... En savoir plus

$17.59 CAD ou Gratuit avec Kobo Plus

Make your portraits and character drawings even more realistic with these step-by-step instructions and tips.Grab your sketchbook, pens, and pencils, and follow along as this instructional drawing guide teaches you everything you need to know about creating true-to-life human faces. With more than 150 easy-to-follow illustrations, Drawing Faces is the perfect guide for aspiring artists looking to
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The Truth Detector

An Ex-FBI Agent's Guide for Getting People to Reveal the Truth

par Jack Schafer ...

Collections series The Like Switch Series
This paradigm shifting how-to guide effortlessly teaches you how to outwit liars and get them to reveal the truth—from former FBI agent and author of the “practical and insightful” (William Ury, coauthor of Getting to Yes) bestseller The Like Switch.Unlike many other books on lie detection and behavioral analysis, this revolutionary guide reveals the FBI-developed practice of elicitation, the ... En savoir plus

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Aussi disponible en : Livre audio

This paradigm shifting how-to guide effortlessly teaches you how to outwit liars and get them to reveal the truth—from former FBI agent and author of the “practical and insightful” (William Ury, coauthor of Getting to Yes) bestseller The Like Switch.Unlike many other books on lie detection and behavioral analysis, this revolutionary guide reveals the FBI-developed practice of elicitation, the
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499 Words Every College Student Should Know

A Professor's Handbook on Words Essential to Great Writing and Better Grades

par Stephen Spignesi ...

Words equal credibility. The more articulate a person is, the more seriously they will be taken—by everyone.On any given day, you might read “abrogate” used in a USA Today article; or “demagogue” or “fiduciary” used on CNN. You might hear “ensorcelled” and “torpor” in a TV drama; you’ll hear a political candidate described as “truculent.” You may hear “pedantic” used in a movie. How many of these ... En savoir plus

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Words equal credibility. The more articulate a person is, the more seriously they will be taken—by everyone.On any given day, you might read “abrogate” used in a USA Today article; or “demagogue” or “fiduciary” used on CNN. You might hear “ensorcelled” and “torpor” in a TV drama; you’ll hear a political candidate described as “truculent.” You may hear “pedantic” used in a movie. How many of these
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Stretching for 50+

A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle

par Karl Knopf ...

An easy-to-start stretching program to help adults maintain a mobile, active, and healthy lifestyle after fifty and beyond.Just ten minutes a day of these modified stretches is guaranteed to help you improve your mobility without pain or injury. Stretching for 50+ is filled with safe, easy routines for any age. Learn warm-ups and cool-downs, use tools like a strap, therapy balls and foam rollers, ... En savoir plus

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An easy-to-start stretching program to help adults maintain a mobile, active, and healthy lifestyle after fifty and beyond.Just ten minutes a day of these modified stretches is guaranteed to help you improve your mobility without pain or injury. Stretching for 50+ is filled with safe, easy routines for any age. Learn warm-ups and cool-downs, use tools like a strap, therapy balls and foam rollers,
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The 52 Weeks

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par Karen Amster-Young, Pam Godwin ...

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Edging into forty-something, Karen and Pam found themselves in a state of stuck. They had checked off many of their major life goals—career, husband, children, friends—but they’d lost momentum. After griping over drinks one night, they came up with a plan to face their fears, rediscover their interests, try new things, and renew their relationships. They challenged themselves to try one new thing
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How to Build Self-Discipline

Resist Temptations and Reach Your Long-Term Goals

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Collections Livre 1 - Simple Self-Discipline
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The Mediterranean Table

Simple Recipes for Healthy Living on the Mediterranean Diet

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Send your taste buds travelling with fresh and healthy recipes from The Mediterranean Table.In the age of detoxes and elimination diets, it's easy to forget that you can enjoy flavorful, satisfying food and live a more healthful life. Offering some of most nourishing and delicious cuisine in the world, The Mediterranean Table is your go-to source for transitioning to the natural, simple lifestyle ... En savoir plus

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Send your taste buds travelling with fresh and healthy recipes from The Mediterranean Table.In the age of detoxes and elimination diets, it's easy to forget that you can enjoy flavorful, satisfying food and live a more healthful life. Offering some of most nourishing and delicious cuisine in the world, The Mediterranean Table is your go-to source for transitioning to the natural, simple lifestyle
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Sneaky Math

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" By capitalizing on these real-world applications, Tymony helps conquer much of the fear and dread associated with traditional math lessons." (Booklist)Cy Tymony, author of the best-selling Sneaky Uses series, brings his unique, fun hands-on learning approach to all things math.Many people fear math and numbers, even Barbie, who famously said "Math class is tough" in her controversial 1992 ... En savoir plus

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" By capitalizing on these real-world applications, Tymony helps conquer much of the fear and dread associated with traditional math lessons." (Booklist)Cy Tymony, author of the best-selling Sneaky Uses series, brings his unique, fun hands-on learning approach to all things math.Many people fear math and numbers, even Barbie, who famously said "Math class is tough" in her controversial 1992
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Unhooked

Kick Your Addiction

Liberados

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The Plant-Based 5-Ingredient Cookbook

Drawing Faces

The Truth Detector

499 Words Every College Student Should Know

Stretching for 50+

The 52 Weeks

How to Build Self-Discipline

The Mediterranean Table

Sneaky Math

Liseuses

Applis

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Meilleures séries dans ce pays : Canada

Para estar bien

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