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« gary kaplan »

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  • Total Recovery

    Breaking the Cycle of Chronic Pain and Depression

    par Gary Kaplan, Donna Beech ...
    Why can't I get better?Did my doctors miss something?How can I recover?According to Dr. Gary Kaplan, conventional thinking about the nature of chronic pain and depression is essentially flawed. Although physicians continue to diagnose conditions like migraines, fibromyalgia, chronic fatigue, chronic back pain, depression, anxiety, and PTSD, a growing body of research shows that these are in fact ... En savoir plus

    $7.99 CAD

  • Livre audio

    Total Recovery

    Solving the Mystery of Chronic Pain and Depression

    par Donna Beech, Gary Kaplan, D.O. ...
    Lu par Peter Berkrot ...

    Version Longue

    8 heure 50 min

    About 100 million Americans live with some form of chronic pain—more than the combined number who suffer from diabetes, heart disease, and cancer. But chronic pain has always been a mystery. It often returns at the slightest provocation, even when doctors can't find anything wrong. Oddly enough, whether the pain is physical or emotional, traumatic or slight, our brains register all pain as the ... En savoir plus

    $32.99 CAD

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  • Living with Depression

    Why Biology and Biography Matter along the Path to Hope and Healing

    par Deborah Serani ...
    One out of four Americans will experience mental illness in their lifetime; major depressive disorder is the leading cause of disability in the United States for ages 15 through 44. However, only a fraction of those suffering will seek treatment; 25 percent will seek treatment for symptoms. Stigma claims the other 75 percent, wedging depressed individuals into a life of silent suffering.In Living ... En savoir plus

    $19.99 CAD

  • The Supercharged Hormone Diet

    A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism and Feel Younger Longer

    par Natasha Turner ...
    #1 NATIONAL BESTSELLERBestselling author and naturopathic doctor Natasha Turner returns with a follow-up to her phenomenal #1 bestselling first book. The Supercharged Hormone Diet gives us the information we need to get our hormones back on track — in thirty days flat.The Hormone Diet taught us the ins and outs of how and why our hormones play the biggest part in our weight-loss woes — a valuable ... En savoir plus

    $15.99 CAD

  • Cross Justice

    par James Patterson ...
    Collections Livre 21 - Alex Cross
    **From #1 New York Times bestselling author and the world’s most popular storyteller, for Alex Cross, the toughest cases hit close to home—and in this deadly thrill ride, he's trying to solve the most personal mystery of his life.The inspiration for #1 hit streaming show, Cross.**When his cousin is accused of a heinous crime, Alex Cross returns to his North Carolina hometown for the first time in ... En savoir plus

    $12.99 CAD

    Aussi disponible en : Livres audio

    Aussi disponible en : Livres audio

  • How You Can Survive When They're Depressed

    Living and Coping with Depression Fallout

    par Anne Sheffield ...
    Each year more than 17 million Americans suffer from a depressive illness, yet few suffer in solitude. How You Can Survive When They're Depressed explores depression from the perspective of those who are closest to the sufferers of this prevalent disorder--spouses, parents, children, and lovers--and gives the successful coping strategies of many people who live with a clinical depressive or manic ... En savoir plus

    Prix courant $12.99 CAD Maintenant $10.99 CAD

  • Muscle Medicine

    The Revolutionary Approach to Maintaining, Strengthening, and Repairing Your Muscles and Joints

    par Rob DeStefano, Joseph Hooper ...
    A leading orthopedic surgeon and a top sports chiropractor team up to offer a groundbreaking new approach to remaining injury-free and recovering from injury faster.Muscle injuries are not just for sports superstars anymore. Back, shoulder, hip, and knee problems bedevil more and more people than ever before. Muscle Medicine provides a way to prevent such injuries from happening and to treat them ... En savoir plus

    $18.99 CAD

  • Build Your Confidence

    Use mindfulness and meditation to boost self-esteem

    par Tara Ward ...
    Unlock the confidence within you with this practical workbook.Build Your Confidence offers a seven-step personal development programme to improve your self-esteem. Through a series of techniques and enjoyable exercises, this book will arm you will the tools you need to plot out your own path to confidence as you go about your daily life.Includes:• An exclusive audio link to guided meditations• ... En savoir plus

    $0.99 CAD ou Gratuit avec Kobo Plus

  • Exercises for the Jaw to Shoulder - Release Your Kinetic Chain: Release Your Kinetic Chain

    Release Your Kinetic Chain

    par Dr. Brian James Abelson DC., Kamali Thara Abelson BSc. ...
    Collections Livre 1 - Release Your Kinetic Chain
    Release Your Kinetic Chain with Exercises for the Jaw to Shoulder - EBOOKThis book can help you to rapidly rehabilitate, heal, and restore the tissues of your head, jaw, neck, shoulders and core with its intelligently designed, easy-to-follow exercise routines! It is an ideal tool if you suffer from headaches, jaw pain, neck pain, or shoulder pain.Written for the general public, by the ... En savoir plus

    $15.99 CAD

  • Understanding Pain

    Exploring the Perception of Pain

    par Fernando Cervero ...
    An expert explores the biological and emotional nature of pain: why it hurts and why some pain is good and some pain is bad.If you touch something hot, it hurts. You snatch your hand away from the hot thing immediately. Obviously. But what is really happening, biologically—and emotionally? In Understanding Pain, Fernando Cervero explores the mechanisms and the meaning of pain. When you touch ... En savoir plus

    $31.99 CAD

  • Trigger Point Therapy Workbook for Lower Back and Gluteal Pain (2nd Ed)

    par Valerie DeLaune ...
    75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most ... En savoir plus

    $12.99 CAD ou Gratuit avec Kobo Plus

  • The Chemistry of Joy Workbook

    Overcoming Depression Using the Best of Brain Science, Nutrition, and the Psychology of Mindfulness

    par Henry Emmons, MD ...
    Joy comes of its own accord when we are in our naturally healthy state. Every one of us has the capacity for joy, but many forces in our lives keep us from enjoying this contented and healthy state of being.When our resilience is depleted, we find it difficult to adapt to change, face challenges, and deal with the ups and downs life brings. If your natural resilience has been consumed by stress or ... En savoir plus

    $19.99 CAD