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« gary small md »

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  • The Memory Bible

    An Innovative Strategy for Keeping Your Brain Young

    par Gary Small, MD ...
    Clear, concise, prescriptive steps for improving memory loss and keeping the brain young—from one of the world's top memory experts.Everybody forgets things sometimes—from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily through his innovative memory exercises and ... En savoir plus

    $1.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • The Memory Prescription

    Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young

    par Gary Small, MD ...
    In his bestselling book The Memory Bible, Dr. Gary Small showed us how to improve our memory by changing our diet and lifestyle and by incorporating physical and mental exercise. Now, in response to readers' requests, Dr. Small offers The Memory Prescription -- a simple, effective two-week program to improve memory quickly. Based on years of medical research at one of the country's leading memory ... En savoir plus

    $13.99 CAD

  • The Memory Bible

    An Innovative Strategy for Keeping Your Brain Young

    par Gigi Vorgan, Gary Small, MD ...
    Clear, concise, prescriptive steps for improving memory loss and keeping the brain young—from one of the world's top memory experts.Everybody forgets things sometimes—from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily through his innovative memory exercises and ... En savoir plus

    $15.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • 2 Weeks To A Younger Brain

    An Innovative Program for a Better Memory and Sharper Mind REVISED & UPDATED 2ND EDITION

    par Gary Small, M.D., Gigi Vorgan ...
    COMPLETELY REVISED AND UPDATED 2ND EDITIONDr. Gary Small and Gigi Vorgan’s 2 Weeks To A Younger Braintranslates the latest brain science into practical strategies and exercises that yield quick and long- lasting benefits.Misplacing your keys, forgetting someone’s name at a party, or coming home from the market without the most important item — these are just some of the many common memory slips we ... En savoir plus

    $26.99 CAD

  • The Small Guide to Anxiety

    par Gary Small, MD, Gigi Vorgan ...
    ANXIETY SHOULD NOT STAND IN THE WAY OF YOUR HAPPINESSIs anxiety hurting your performance at work, at school, or affecting your relationships? You're not alone - anxiety disorders are the most common mental illness in the US, affecting 40 million adult Americans. In The Small Guide to Anxiety, Dr. Gary Small, a leading expert on brain health, shows how to gain back control. He provides a ... En savoir plus

    $16.99 CAD

  • Snap!

    Change Your Personality in 30 Days

    par Gary Small, MD, Gigi Vorgan ...
    New York Times bestselling author Dr. Gary Small’s breakthrough plan to improve your personality for a better life!Experts in psychiatry and psychology have long believed that our personalities are essentially set from early childhood and remain consistent throughout life. However, the latest scientific research contradicts this long-held assumption. New compelling evidence indicates that we can ... En savoir plus

    $20.99 CAD

  • The Small Guide to Depression

    par Gary Small, MD, Gigi Vorgan ...
    From New York Times bestselling author and expert on neuroscience, memory, Alzheimer’s Disease, dementia, anxiety and human behavior, The Small Guide to Depression provides a comprehensive overview of depression, negative personality traits and anxiety -- along with the latest treatment solutions from conventional and alternative therapies to new scientific discoveries and interventions.Over 300 ... En savoir plus

    $27.99 CAD

  • The Longevity Bible

    8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young

    par Gigi Vorgan, Gary Small, MD ...
    From the author of The Memory Bible and The Memory Prescription, Dr. Gary Small's exciting, all-encompassing formula for living a longer and better lifeBestselling author and expert on aging Dr. Gary Small show us how to live longer, stronger, better lives in his new book, The Longevity Bible, by following simple guidelines such as a positive attitude, gratifying relationships, and lifelong ... En savoir plus

    $12.99 CAD

  • The Small Guide to Alzheimer's Disease

    par Gary Small, MD, Gigi Vorgan ...
    "No question it is a frightening diagnosis, but whether you are a patient, family member or caregiver, you can't help feel empowered and optimistic after reading this book. This small guide will leave a big impression." – Dr. Sanjay Gupta, M.D., Bestelling author & CNN Chief Medical CorrespondentFrom New York Times bestselling author and expert on neuroscience, memory, Alzheimer's Disease and ... En savoir plus

    $26.99 CAD

  • Livre audio

    The Memory Bible

    An Innovative Strategy for Keeping Your Brain Young

    par Gigi Vorgan, Gary Small, MD ...
    Lu par Gigi Vorgan ...

    Version Longue

    8 heure 6 min

    Clear, concise, prescriptive steps for improving memory loss and keeping the brain young—from one of the world's top memory experts.Everybody forgets things sometimes—from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily through his innovative memory exercises and ... En savoir plus

    $32.99 CAD

    Aussi disponible en : eBooks

    Aussi disponible en : eBooks

  • Livre audio

    The Small Guide to Anxiety

    The Latest Treatment Solutions for Overcoming Fears and Phobias so You Can Lead a Full & Happy Life

    par Gary Small MD, Gigi Vorgan ...
    Lu par Jamie Hanes ...

    Version Longue

    3 heure 31 min

    Anxiety disorders are the most common mental illness in the US, affecting 40 million adult Americans. This accessible guide provides listeners with an overview of anxiety: what it is, who gets it, how to recognize it, what the major causes are, how a small amount of anxiety can actually help motivate us, and what the dangers of letting more severe anxiety go untreated are. Dr. Small discusses the ... En savoir plus

    $34.99 CAD

  • Livre audio

    Improve Your Memory Now

    Maximize your brain power with the author of, “The Memory Bible”

    par Gary Small, MD ...
    Lu par Gary Small, MD ...

    Version Longue

    2 heure 9 min

    How would you like to remember the names of every person you meet? To recall phone numbers and appointments more easily? And to keep those memory powers for a lifetime?In his book The Memory Bible, Dr. Gary Small showed that memory loss is not an inevitable consequence of aging and that it is possible to begin increasing your brain power immediately. With Improve Your Memory Now, this pioneering ... En savoir plus

    $23.99 CAD