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Sacred Stress

A Radically Different Approach to Using Life's Challenges for Positive Change

par George R. Faller, Heather Wright ...

Stress is a part of modern life―discover how to use it to grow spiritually, emotionally and psychologically. "Stress takes life and gives life.... It can propel us forward into new opportunities but can also hold us back in fear and exhaustion. It is our mission to help you learn how to adopt [new] strategies and turn stress into a positive force in your life." ―from the Introduction Stress can ... En savoir plus

$18.99 CAD ou Gratuit avec Kobo Plus

Stress is a part of modern life―discover how to use it to grow spiritually, emotionally and psychologically. "Stress takes life and gives life.... It can propel us forward into new opportunities but can also hold us back in fear and exhaustion. It is our mission to help you learn how to adopt [new] strategies and turn stress into a positive force in your life." ―from the Introduction Stress can
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Sacred Stress

A Radically Different Approach to Using Life's Challenges for Positive Change

par George R. Faller, Heather Wright ...

Learn how to understand and use stress for positive change. With up-to-date analysis, real-life examples and spiritual practices, this book explores the effects of stress and ways to honor its symptoms. Rather than being limited by a perspective of distress, you can use stress as a catalyst for growth in all areas of life. ... En savoir plus

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Learn how to understand and use stress for positive change. With up-to-date analysis, real-life examples and spiritual practices, this book explores the effects of stress and ways to honor its symptoms. Rather than being limited by a perspective of distress, you can use stress as a catalyst for growth in all areas of life.
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Minimalism for Regular People

How to Simplify Your Life without Going Crazy about It

par Michael Martins ...

Collections Livre 1 - Moderate Minimalism Series
Minimalism for Regular PeopleAre you tired of stuff owning your life? Do you feel your life is too cluttered to focus on the things which are important to you? Would you like to simplify your life without going crazy about it? Minimalism for Regular People: How to Simplify Your Life without Going Crazy about It was written for people who want to become minimalists, yet prefer to own more than 100 ... En savoir plus

$2.99 CAD ou Gratuit avec Kobo Plus

Minimalism for Regular PeopleAre you tired of stuff owning your life? Do you feel your life is too cluttered to focus on the things which are important to you? Would you like to simplify your life without going crazy about it? Minimalism for Regular People: How to Simplify Your Life without Going Crazy about It was written for people who want to become minimalists, yet prefer to own more than 100
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How to Keep People from Pushing Your Buttons

par Albert Ellis, Arthur Lange, Ed.D. ...

Learn to stop letting people and situations upset you and start enjoying life in this classic self-help book by a respected pioneer of psychotherapy.Life can get tough. From unemployment—or overwork—to divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, stress can feel non-stop. To top it off, technology confronts us with a barrage of seemingly urgent ... En savoir plus

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Learn to stop letting people and situations upset you and start enjoying life in this classic self-help book by a respected pioneer of psychotherapy.Life can get tough. From unemployment—or overwork—to divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, stress can feel non-stop. To top it off, technology confronts us with a barrage of seemingly urgent
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Pure and Simple

How to Simplify Your Life, Do Less, and Get More

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Get More out of Life with Less EffortYou’ve heard of people living “the good life.” They always seem to have plenty of time, money, and energy to fulfill their goals and dreams. Their secret? A simple life.Pure and Simple is based on the 80/20 principle and suggests steps to simplify your life, accomplish more, and increase the quality of your time and efforts – all with less work!Inside, you’ll ... En savoir plus

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Get More out of Life with Less EffortYou’ve heard of people living “the good life.” They always seem to have plenty of time, money, and energy to fulfill their goals and dreams. Their secret? A simple life.Pure and Simple is based on the 80/20 principle and suggests steps to simplify your life, accomplish more, and increase the quality of your time and efforts – all with less work!Inside, you’ll
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Adrenal Fatigue: Take Control of Adrenal Burnout and Restore Your Health Naturally

Natural Health & Natural Cures Series

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“Adrenal Fatigue: Take Control of Adrenal Burnout and Restore Your Health Naturally”.If you are looking at this book, then chances are either you or someone close to you is experiencing symptoms of adrenal fatigue.You may be tired all the time, regardless of how much sleep you get.You may not be able to get through the day without energy drinks, pots of coffee or tea, or the nicotine from ... En savoir plus

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“Adrenal Fatigue: Take Control of Adrenal Burnout and Restore Your Health Naturally”.If you are looking at this book, then chances are either you or someone close to you is experiencing symptoms of adrenal fatigue.You may be tired all the time, regardless of how much sleep you get.You may not be able to get through the day without energy drinks, pots of coffee or tea, or the nicotine from
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How to Love Your Life

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The purpose of this eBook is to explain the science behind and how to enjoy a high quality of life – the principles of it and practical ways to integrate it into your life.More than that, this eBook is not just another self-help book, there is an online system with online self-coaching courses behind it to help you gain self-awareness, empower you to take action and make powerful changes in your ... En savoir plus

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The purpose of this eBook is to explain the science behind and how to enjoy a high quality of life – the principles of it and practical ways to integrate it into your life.More than that, this eBook is not just another self-help book, there is an online system with online self-coaching courses behind it to help you gain self-awareness, empower you to take action and make powerful changes in your
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The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Blissful Relaxation Exercises is a short, simple and to-the-point guide to learning basic relaxation techniques in a few short steps. Even if you are completely new to the area, in just 96 pages you will discover how to master some ... En savoir plus

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The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Blissful Relaxation Exercises is a short, simple and to-the-point guide to learning basic relaxation techniques in a few short steps. Even if you are completely new to the area, in just 96 pages you will discover how to master some
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The Anxious Lawyer

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Interest in meditation and mindfulness has skyrocketed in recent years, thanks largely to neuroimaging and the body of scientific research that has validated the many benefits of these practices. Sadly, the legal community has for the most part been left out, even though lawyers would clearly benefit from mindfulness. Many lawyers feel hesitant to try meditation, which can seem alien and ... En savoir plus

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Interest in meditation and mindfulness has skyrocketed in recent years, thanks largely to neuroimaging and the body of scientific research that has validated the many benefits of these practices. Sadly, the legal community has for the most part been left out, even though lawyers would clearly benefit from mindfulness. Many lawyers feel hesitant to try meditation, which can seem alien and
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Discover practical ways to relax and eliminate stress with this comprehensive guide on stress management.Stress has become a national epidemic—but there is hope. With Your Guide to Health: Stress Managment, you'll learn how to manage stress and finally relax. With a little guidance, inspiration, and a commitment to help, stress doesn't stand a chance.A little stress isn't necessarily a bad thing, ... En savoir plus

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Discover practical ways to relax and eliminate stress with this comprehensive guide on stress management.Stress has become a national epidemic—but there is hope. With Your Guide to Health: Stress Managment, you'll learn how to manage stress and finally relax. With a little guidance, inspiration, and a commitment to help, stress doesn't stand a chance.A little stress isn't necessarily a bad thing,
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Real Calm

Handle stress and take back control

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Let Psychologies Magazine show you the path to a calmer, happier lifeReal Calm is your guide to getting rid of stress for good. The unrelenting demands of everyday life never stop, and stress is a natural byproduct of modern life; you cannot change that, but you can change your response. Psychologies Magazine, the leading magazine for intelligent people, explores stress, calm and the spectrum in ... En savoir plus

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Let Psychologies Magazine show you the path to a calmer, happier lifeReal Calm is your guide to getting rid of stress for good. The unrelenting demands of everyday life never stop, and stress is a natural byproduct of modern life; you cannot change that, but you can change your response. Psychologies Magazine, the leading magazine for intelligent people, explores stress, calm and the spectrum in
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A PRACTICAL GUIDE TO SIMPLE, POWERFUL FUNCTIONAL & EFFECTIVE STRAGEGIES TO MANAGE STRESS-ON THE GO. Stress is a part of everybodys life. Stress Management on the Go guides you through proven techniques that work anytime & anywhere and can be used by nearly everybody. Some of the techniques presented are: NEUTRALIZE STRESS WITH YOUR THOUGHTS LEARN HOW TO CHANGE YOUR NEGATIVE THINKING PATTERNS ... En savoir plus

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A PRACTICAL GUIDE TO SIMPLE, POWERFUL FUNCTIONAL & EFFECTIVE STRAGEGIES TO MANAGE STRESS-ON THE GO. Stress is a part of everybodys life. Stress Management on the Go guides you through proven techniques that work anytime & anywhere and can be used by nearly everybody. Some of the techniques presented are: NEUTRALIZE STRESS WITH YOUR THOUGHTS LEARN HOW TO CHANGE YOUR NEGATIVE THINKING PATTERNS
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Sacred Stress

Sacred Stress

Les lecteurs de ces romans ont aussi aimé

Minimalism for Regular People

How to Keep People from Pushing Your Buttons

Pure and Simple

Adrenal Fatigue: Take Control of Adrenal Burnout and Restore Your Health Naturally

How to Love Your Life

Blissful Relaxation Exercises: Flash

The Anxious Lawyer

Your Guide to Health: Stress Management

Real Calm

Stress Management on the Go

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