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« grace koelma »

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  • The ADHD Focus Friend

    A Planning + Productivity Workbook

    par Grace Koelma ...
    An informative and beautiful productivity workbook designed for the neurodivergent brain, backed by science and filled with tools for shame-free organizationLife with ADHD can be a wild ride. With a million creative thoughts pinging around, organizing the chaos can feel impossible, leading to the frustration of a long list of half-finished projects and nothing to show for it. Traditional planners ... En savoir plus

    $18.99 CAD

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  • Happy Habits

    A Happier, Healthier Life One Minute at a Time

    par Tal Ben-Shahar ...
    Cultivate lasting change with simple habits, from New York Times bestselling author Tal Ben-Shahar.Do you struggle to make real change because you’re starting too big without building a foundation first—get a new job, lose twenty pounds, learn a new language? Maybe the tools at your disposal seem inadequate, the prospect of change overwhelms you, and you feel stuck.In Happy Habits, happiness ... En savoir plus

    $15.19 CAD

  • The Artist’s Side Hustle

    Grow Your Creative Business in Just 5 Hours a Week

    Turn your creative passion into sustainable income with just five hours a week in this road map from the founder of side-hustle-turned-multimillion-dollar-business Gingiber.Are you dreaming of a career as an artist but unsure how to monetize it? Or have you already started your side hustle but are struggling to make it sustainable, both in your bandwidth and as income?Stacie Bloomfield asked ... En savoir plus

    $17.59 CAD

  • Digital Exhaustion

    Simple Rules for Reclaiming Your Life

    par Paul Leonardi ...
    **NAMED A BEST MANAGEMENT BOOK OF 2025 BY THE GLOBE AND MAILA revelatory examination of why you’re feeling so worn out—and practical daily strategies to change your relationship with your devices.**Unplugging is not a long-term solution for the stress caused by technology. If you want to keep your job, participate in society, and maintain meaningful relationships, you can’t escape your many apps ... En savoir plus

    $16.99 CAD

  • The Overthinking Cure

    How to free your mind and focus on what really matters

    The life-changing cure for overthinking'A compassionate, clear, and practical book .' - Julia Samuel, author of THIS TOO WILL PASS'A fantastic book'- Dr Jack Mosley, author of FOOD NOISEIn this life-changing book, trusted psychologist Dr Jessamy Hibberd shows how to break free from overthinking. Through expert advice, and real-life examples from her clinic, you wi... ... En savoir plus

    $16.99 CAD

  • The Art of Embroidery Design

    A Workshop for Developing Your Own Original Stitching

    par Christi Johnson ...
    From an acclaimed embroidery designer and bestselling author of Mystical Stitches, an accessible how-to guide full of original stitch designs that will inspire readers to pick up a needle and thread.Written for all levels of stitchers, The Art of Embroidery Design teaches the value of establishing a creative practice, with hands-on sketching and stitching exercises to help anyone build confidence ... En savoir plus

    $28.99 CAD

  • How to Write Romantasy

    Blending Fantasy and Romance into One Heart-Stopping Adventure

    par Jenna Moreci ...
    Learn the craft of creating a page-turning romantasy novel in this easy-to-follow guide from writing expert and renowned author of The Savior’s Series, Jenna Moreci.In How to Write Romantasy, Moreci takes you from your first kernel of inspiration through the resolution of your novel, ensuring you hit all the key elements along the way. Chapters are organized around specific plot points, necessary ... En savoir plus

    $14.99 CAD

  • This Happened to Me

    A Reckoning

    par Kate Price ...
    A Washington Post Noteworthy Book (of July and August); a Book Riot Best Nonfiction Book of Summer; WBUR (Boston Public Radio) Twelve Books to Read This Summer“Price not only rises above the hurt and hate, she uses her hard-won insights to shine a light for others.” —Jeannette Walls, #1 New York Times bestselling authorFor readers of Educated, The Glass Castle, and Know My Name c... ... En savoir plus

    Prix courant $20.99 CAD Maintenant $14.99 CAD

  • Well Endowed

    The Secrets to Strategic Spending, Building a Financial Foundation for You and Your Family, and Creating Lasting Generational Wealth

    par Vivian Tu ...
    New York Times Bestseller, USA Today BestsellerFrom New York Times bestselling author of Rich AF and CEO and founder of Your Rich BFF, Vivian Tu, comes a guide to leveling up your finances to improve your life, relationships, and legacy.You’ve mastered the basics of becoming Rich AF. Your bills are paid, your loans are shrinking, and you’ve even started saving. But what’s next? Every dollar you s. ... En savoir plus

    $18.99 CAD

  • Democracy in Retrograde

    How to Make Changes Big and Small in Our Country and in Our Lives

    **INSTANT NEW YORK TIMES BESTSELLERA whip-smart combo of self-help and political manifesto that is perfect for anyone who wants to know how to save democracy but doesn’t know where to start.**In America’s current political climate, it’s hard not to get discouraged. Isolated, doom scrolling, lacking a sense of purpose or community...it’s easy to become overwhelmed by the dire state of two-party ... En savoir plus

    $13.99 CAD

  • Start Before You’re Ready

    Stop Procrastinating, Overcome Fear and Take Control of Your Life

    par Jon Prince ...
    Stop waiting for the ‘perfect’ moment – your future starts now.Hesitation, overthinking, and fear keep us stuck, waiting to feel ready for change. But ready is an illusion. Growth doesn’t come from waiting for everything to fall into place; it comes from stepping into the unknown. In Start Before You’re Ready, you’ll learn how to dismantle the mental roadblocks holding you back – from ... En savoir plus

    $15.19 CAD

  • The Nervous System Workbook

    Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory

    par Deb Dana, LCSW ...
    Collections series Sounds True Inner Workbooks
    A guide to understand and befriend your unique nervous system—and find your way back to safety and calm in times of stressWe live in stressful times. When we’re anxious and overwhelmed, our nervous systems—and our lives—suffer. We can’t eliminate all of life’s difficulties, but The Nervous System Workbook can teach you how to find more well-being amidst it all, starting inside your own body.Deb ... En savoir plus

    $17.99 CAD