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How We Choose to Be Happy

The 9 Choices of Extremely Happy People--Their Secrets, Their Stories

par Rick Foster, Greg Hicks ...

Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make.Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers ... En savoir plus

$13.99 CAD

Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make.Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers
... En savoir plus
Happiness & Health

9 Choices That Unlock the Powerful Connection Between the TwoThings We Want Most

par Rick Foster, Greg Hicks, Jen Seda M.D. ...

The first practical guide to the physical benefits of positive emotions?from the national bestselling authors of How We Choose to Be Happy.Happiness & Health unravels the mysteries of the mindbody connection as it presents clinical, scientific, and anecdotal evidence that proves that the adoption of a set of simple behaviors?known collectively as the ?model of health??can biochemically enhance ... En savoir plus

Prix courant $15.99 CAD Maintenant $6.99 CAD

The first practical guide to the physical benefits of positive emotions?from the national bestselling authors of How We Choose to Be Happy.Happiness & Health unravels the mysteries of the mindbody connection as it presents clinical, scientific, and anecdotal evidence that proves that the adoption of a set of simple behaviors?known collectively as the ?model of health??can biochemically enhance
... En savoir plus
In His Grip: A True Story of a Team That Will Take You Down and Lift You Up

par Greg Hicks ...

“A very interesting and enjoyable read.” Dan Gable, Wrestling Olympic Champion, World Champion, NCAA Champion, coached Iowa to nine NCAA team championships, US Olympic Coach “God often uses the least likely people, like wrestlers, to glorify Himself. The stories are funny - the characters are real.” Kyle Rote, Jr., National Soccer Hall of Fame, Champion of ABC Superstars, motivational speaker “An ... En savoir plus

$6.79 CAD

“A very interesting and enjoyable read.” Dan Gable, Wrestling Olympic Champion, World Champion, NCAA Champion, coached Iowa to nine NCAA team championships, US Olympic Coach “God often uses the least likely people, like wrestlers, to glorify Himself. The stories are funny - the characters are real.” Kyle Rote, Jr., National Soccer Hall of Fame, Champion of ABC Superstars, motivational speaker “An
... En savoir plus

The Emotional Life of Your Brain

How Its Unique Patterns Affect the Way You Think, Feel, and Live--and How You Can Change Them

par Richard J. Davidson, Sharon Begley ...

This longawaited book by a pioneer in brain research offers a new model of our emotions- their origins, their power, and their malleability.For more than thirty years, Richard Davidson has been at the forefront of brain research. Now he gives us an entirely new model for understanding our emotions, as well as practical strategies we can use to change them.Davidson has discovered that personality ... En savoir plus

$13.99 CAD

Aussi disponible en : Livre audio

This longawaited book by a pioneer in brain research offers a new model of our emotions- their origins, their power, and their malleability.For more than thirty years, Richard Davidson has been at the forefront of brain research. Now he gives us an entirely new model for understanding our emotions, as well as practical strategies we can use to change them.Davidson has discovered that personality
... En savoir plus

Aussi disponible en : Livre audio
Breaking the Patterns of Depression

par Michael D. Yapko PhD ...

Twenty to thirty million Americans suffer from some form of diagnosable depression, and their ranks are growing. Psychologist Michael D. Yapko explains that in order to find relief, more than the current episode of depression must be examined. In Breaking the Patterns of Depression, he presents skills that enable readers to understand and ultimately avert depression's recurring cycles. Focusing on ... En savoir plus

$12.99 CAD

Aussi disponible en : Livre audio

Twenty to thirty million Americans suffer from some form of diagnosable depression, and their ranks are growing. Psychologist Michael D. Yapko explains that in order to find relief, more than the current episode of depression must be examined. In Breaking the Patterns of Depression, he presents skills that enable readers to understand and ultimately avert depression's recurring cycles. Focusing on
... En savoir plus

Aussi disponible en : Livre audio
Against Empathy

The Case for Rational Compassion

par Paul Bloom ...

“Like a tough-to-crack case against an idea that most of us have long known is key to repairing the world… will legitimately change how you think about the world and your own sense of morality.” —New York MagazineNew York Post Best Book of the YearWe often think of our capacity to experience the suffering of others as the ultimate source of goodness. Many of our wisest policy-makers, activists, ... En savoir plus

$11.99 CAD

Aussi disponible en : Livre audio

“Like a tough-to-crack case against an idea that most of us have long known is key to repairing the world… will legitimately change how you think about the world and your own sense of morality.” —New York MagazineNew York Post Best Book of the YearWe often think of our capacity to experience the suffering of others as the ultimate source of goodness. Many of our wisest policy-makers, activists,
... En savoir plus

Aussi disponible en : Livre audio
Cognitive Therapy and the Emotional Disorders

par Aaron T. Beck ...

Is the emotionally disturbed person a victim of forces beyond his awareness, over which he has no control? This is the belief on which neuropsychiatry, psychoanalysis, and behavior therapy are all based. But what if this premise is wrong? What if a person’s psychological difficulties stem from his own erroneous assumptions and faulty concepts of himself and the world? Such a person can be helped ... En savoir plus

$16.99 CAD

Aussi disponible en : Livre audio

Is the emotionally disturbed person a victim of forces beyond his awareness, over which he has no control? This is the belief on which neuropsychiatry, psychoanalysis, and behavior therapy are all based. But what if this premise is wrong? What if a person’s psychological difficulties stem from his own erroneous assumptions and faulty concepts of himself and the world? Such a person can be helped
... En savoir plus

Aussi disponible en : Livre audio
Why Men Don't Have a Clue and Women Always Need More Shoes

The Ultimate Guide to the Opposite Sex

par Barbara Pease, Allan Pease ...

Do you know the top seven things men do that drive women nuts? Or the real reason women cry more than men do? What are men really looking for in a woman—both at first sight and for the long-term? These are only the starting points for Barbara and Allan Pease as they discuss the very real—and often very funny—differences between the sexes.Why Men Don’t Have a Clue and Women Always Need More Shoes ... En savoir plus

$6.99 CAD

Aussi disponible en : Livres audio

Do you know the top seven things men do that drive women nuts? Or the real reason women cry more than men do? What are men really looking for in a woman—both at first sight and for the long-term? These are only the starting points for Barbara and Allan Pease as they discuss the very real—and often very funny—differences between the sexes.Why Men Don’t Have a Clue and Women Always Need More Shoes
... En savoir plus

Aussi disponible en : Livres audio
Heal Your Mind

Your prescription for wholeness through medicine, affirmations and intuition

par Louise Hay, Mona Lisa Schulz MD, PHD ...

Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use ... En savoir plus

$13.99 CAD

Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use
... En savoir plus
7 Weeks To Unstoppable Self Esteem

The Ultimate Guide To Building Lasting Confidence and Life-Long Self Esteem

par Dan Johnston ...

With This Book I Believe Anyone Can Create Abundant Confidence and Self Esteem In Just 7 Weeks.True confidence allows one small man to stare down 3 younger and larger guys who are looking for a fight.True confidence catches the attention of the most beautiful girl or most handsome man in the room.Yet, confidence is a temporary state that can change day to day. What we really want is to feel true ... En savoir plus

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With This Book I Believe Anyone Can Create Abundant Confidence and Self Esteem In Just 7 Weeks.True confidence allows one small man to stare down 3 younger and larger guys who are looking for a fight.True confidence catches the attention of the most beautiful girl or most handsome man in the room.Yet, confidence is a temporary state that can change day to day. What we really want is to feel true
... En savoir plus
Winter Blues, Fourth Edition

Everything You Need to Know to Beat Seasonal Affective Disorder

par Norman E. Rosenthal, MD ...

"A 'landmark book.'"--The New York Times*When the dark days of winter approach, do you feel sluggish and slow? Is it a struggle to get out of bed each morning?*Do you have difficulty focusing at work or in relationships, feel down in the dumps, or, worse still, get really depressed?*Does it get harder than ever to stick to a healthy diet and control your weight?If you answered yes to one or more ... En savoir plus

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"A 'landmark book.'"--The New York Times*When the dark days of winter approach, do you feel sluggish and slow? Is it a struggle to get out of bed each morning?*Do you have difficulty focusing at work or in relationships, feel down in the dumps, or, worse still, get really depressed?*Does it get harder than ever to stick to a healthy diet and control your weight?If you answered yes to one or more
... En savoir plus
Disorders of The Brain; A Reference Guide to Mental Health and Illness

par John Anthony ...

There is a new ebook available that has been carefully crafted to help you understand the various diagnoses and mental health problems that are common today.On the pages of this concise, yet comprehensive ebook you will also find many remedies to assist you in supporting individuals who suffer from these conditions.Here is just some of what you will learn:What mental illnesses really are – we all ... En savoir plus

$2.99 CAD ou Gratuit avec Kobo Plus

There is a new ebook available that has been carefully crafted to help you understand the various diagnoses and mental health problems that are common today.On the pages of this concise, yet comprehensive ebook you will also find many remedies to assist you in supporting individuals who suffer from these conditions.Here is just some of what you will learn:What mental illnesses really are – we all
... En savoir plus

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How We Choose to Be Happy

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In His Grip: A True Story of a Team That Will Take You Down and Lift You Up

Les lecteurs de ces romans ont aussi aimé

The Emotional Life of Your Brain

Breaking the Patterns of Depression

Against Empathy

Cognitive Therapy and the Emotional Disorders

Why Men Don't Have a Clue and Women Always Need More Shoes

Heal Your Mind

7 Weeks To Unstoppable Self Esteem

Winter Blues, Fourth Edition

Disorders of The Brain; A Reference Guide to Mental Health and Illness

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