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« guy donahaye »

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  • Guruji

    A Portrait of Sri K. Pattabhi Jois Through the Eyes of His Students

    par Guy Donahaye, Eddie Stern ...
    AN UNPRECEDENTED PORTRAIT OF A GREAT YOGA TEACHER AND THE WAYS IN WHICH TEACHINGS AND TRADITIONS ARE PASSED ONIt is a rare and remarkable soul who becomes legendary during the course of his life by virtue of great service to others. Sri K. Pattabhi Jois was such a soul, and through his teaching of yoga, he transformed the lives of countless people. The school in Mysore that he founded and ran for ... En savoir plus

    $17.59 CAD

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  • How To Do Restorative Yoga

    par Michael Hetherington ...
    How To Do Restorative Yoga: For Home or in a ClassRestorative Yoga is a simple, safe, effective, non-invasive form of yoga that anybody can practice. Suitable for beginners through to advanced yoga practitioners and yoga teachers.Restorative yoga provides us with a gentle practice to help us relax, regenerate and renew. It compliments any other forms of exercise we may be engaged in including any ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • Breathing Space

    Twelve Lessons for the Modern Woman

    par Katrina Repka ...
    "This is the story of a year I spent in New York, studying with Yoga Master Alan Finger."When Katrina Repka moved to New York, she was eager to shed her past and begin a new life, but she soon discovered that her old problems had followed her to the big city, and that instead of finding herself, she was more lost than ever. It was when she was almost ready to give up on everything that she read a ... En savoir plus

    $12.99 CAD

  • Heart Yoga

    The Sacred Marriage of Yoga and Mysticism

    par Andrew Harvey, Karuna Erickson ...
    ***WINNER, 2010 Spirituality & Practice Best Spiritual Book Award – YogaIn Heart Yoga, renowned spiritual writer and Sacred Activist Andrew Harvey and longtime yoga teacher Karuna Erickson present a vision of hatha yoga practice that links ancient spiritual traditions to contemporary life. Including excerpts of poetic sacred writing from mystical sages through the ages, the book reminds readers ... En savoir plus

    $19.99 CAD

  • Spring Oriental Yoga: Taoist and Hatha Yoga for the Seasons

    par Michael Hetherington ...
    ***For a limited time, you can get the author's latest book, The Yin & Yang Lifestyle Guide, for free - click here to find out more > michaelhetherington.com.au/freebook (just copy and paste into your browser)***"Those who flow as life flows, know they need no other force" ~ Lao TzuOriental Yoga is a fusion of traditional Indian Hatha yoga with Chinese medicine and Taoist cosmology. The aim of ... En savoir plus

    Gratuit

  • Pranayama beyond the Fundamentals

    An In-Depth Guide to Yogic Breathing

    par Richard Rosen ...
    For serious students of yoga who have an established pranayama practice, this book is a follow-up to Rosen’s previous book, The Yoga of Breath. Here he picks up where he left off, offering a selection of traditional yogic techniques for those who wish to deepen their practice of pranayama and their understanding of the ancient wisdom of yoga. Rosen skillfully puts forward an array of awareness ... En savoir plus

    $22.39 CAD

  • Yoga for a Healthy Lower Back

    A Practical Guide to Developing Strength and Relieving Pain

    par Liz Owen, Holly Lebowitz Rossi ...
    A guide to managing lower back pain through gentle yoga exercises—perfect for beginners and anyone with conditions like fibromyalgia and arthritisThe sacrum, or lower back, is an incredibly powerful part of the human anatomy. It’s what enables you to stand upright and tall, it unites your upper and lower body, it roots you to the earth—and it is one of the most common areas where people experience ... En savoir plus

    $23.19 CAD

  • Yogastrology :: Yoga meets Astrology

    par Diane Booth Gilliam, MA, RYT ...
    How does it feel when your inner universe is in alignment with the outer universe? Radical self-esteem. Empowerment. Exploration. Experience it. Yogastrology is based on an elegant, ancient tradition of correlations between the zodiac signs and areas of the body. Have fun exploring Yogastrology! "Impressive" — Richard Rosen, Yoga Journal contributing editor As the Sun enters (called ingresses) a ... En savoir plus

    $13.73 CAD ou Gratuit avec Kobo Plus

  • Power Yoga for Athletes

    More than 100 Poses and Flows to Improve Performance in Any Sport

    par Sean Vigue ...
    Boost your athletic performance with the strength, balance, and focus of power yoga. With step-by-step, photo-illustrated instruction for over 100 yoga poses, Power Yoga for Athletes is a whole-body program for cross-training and conditioning.Whatever your sport, yoga is the perfect total body and mind workout, the ideal cross-training tool, and an excellent stand-alone exercise. Use this yoga ... En savoir plus

    $29.99 CAD

  • Great Systems of Yoga

    par Ernest Wood ...
    Great Systems of Yogaby Ernest Wood"This is a short review of the major schools of yoga, including Hindu, Buddhist and Sufi varieties. Wood, whose translation of the The Garuda Purana is also at this site, was a founding Theosophist and wrote extensively on Hinduism, and Yoga in particular. His works on the subject are written for Western readers, and where he needs to use Sanskrit or other ... En savoir plus

    $4.11 CAD

  • Contact Your Higher Self Through Yoga

    par George King ...
    Contact Your Higher Self through Yoga is a book on pranayama or mystic yoga breathing. This powerful way to accelerate our spiritual growth towards enlightenment is one of the traditional cornerstones of yoga.The system contained within this book is a simple to learn, perfectly balanced and complete set of breathing practices, perfect for the beginner or advanced practitioner.An accomplished yoga ... En savoir plus

    $0.99 CAD ou Gratuit avec Kobo Plus

  • Fearless After Fifty: How to Thrive with Grace, Grit and Yoga

    par Michelle Marchildon, Desiree Rumbaugh ...
    "Fearless after Fifty: How to Thrive with Grace, Grit and Yoga" was born out of a decade-long friendship between Desiree Rumbaugh, an international yoga teacher and Michelle Marchildon, her student."I walked into Desiree's room as a mature, first-time yoga student, and where other people saw a stiff, older woman, she saw my potential," Michelle said. "Desiree's approach will help you develop a ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus