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Marathon, Revised and Updated 5th Edition

The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons

par Hal Higdon ...

Now completely updated and revised--a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals.Marathon: The Ultimate Training Guide is among the bestselling running books of all time for many reasons, but above all others is this one: It works.Marathon running has changed in the seven years since the fourth edition--there are more ... En savoir plus

$13.99 CAD

Now completely updated and revised--a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals.Marathon: The Ultimate Training Guide is among the bestselling running books of all time for many reasons, but above all others is this one: It works.Marathon running has changed in the seven years since the fourth edition--there are more
... En savoir plus
Run Fast

How to Beat Your Best Time Every Time

par Hal Higdon ...

Achieve a personal best at any distanceAre you looking for better race times, whether you run 5Ks or marathons? Searching for that ultimate, exhilarating moment when you're running faster than ever before? Or do you just want to have more fun when you run?You can run faster, and this book will show you how.Run Fast is a comprehensive guide for runners of all abilities to improve your speed and ... En savoir plus

$12.99 CAD

Achieve a personal best at any distanceAre you looking for better race times, whether you run 5Ks or marathons? Searching for that ultimate, exhilarating moment when you're running faster than ever before? Or do you just want to have more fun when you run?You can run faster, and this book will show you how.Run Fast is a comprehensive guide for runners of all abilities to improve your speed and
... En savoir plus
Hal Higdon's Half Marathon Training

par Hal Higdon ...

Hal Higdon’s name is synonymous with running. As contributing editor of Runner’s World and best-selling author, he has helped countless runners achieve their distance goals. Now, he’s created the definitive guide on today’s most popular distance, the 13.1-mile half marathon.Hal Higdon’s Half Marathon Training is everything you wanted to know about running the half marathon, including where to ... En savoir plus

$22.99 CAD

Hal Higdon’s name is synonymous with running. As contributing editor of Runner’s World and best-selling author, he has helped countless runners achieve their distance goals. Now, he’s created the definitive guide on today’s most popular distance, the 13.1-mile half marathon.Hal Higdon’s Half Marathon Training is everything you wanted to know about running the half marathon, including where to
... En savoir plus
Six Seconds to Glory

par Hal Higdon ...

The early career of Don Prudhomme is captured in this spine-tingling account of the 1973 Nationals at Indianapolis Raceway Park. Master writer Hal Higdon spent the race weekend shadowing Prudhomme during a race that was the turning point in The Snake's dominating Funny Car racing career. Higdon captured the weekend drama minute-by-minute as Snake fights for a chance to make history. Along the way, ... En savoir plus

$6.86 CAD

The early career of Don Prudhomme is captured in this spine-tingling account of the 1973 Nationals at Indianapolis Raceway Park. Master writer Hal Higdon spent the race weekend shadowing Prudhomme during a race that was the turning point in The Snake's dominating Funny Car racing career. Higdon captured the weekend drama minute-by-minute as Snake fights for a chance to make history. Along the way,
... En savoir plus
Leopold and Loeb

The Crime of the Century

par Hal Higdon ...

The razor-sharp account of a notorious murderThe 1924 murder of fourteen-year-old Bobby Franks by Nathan Leopold and Richard Loeb shocked the nation. One hundred years later, the killing and its aftermath still reverberate through popular culture and the history of American crime.Hal Higdon’s true crime classic offers an unprecedented examination of the case. Higdon details Leopold and Loeb’s ... En savoir plus

$21.99 CAD

The razor-sharp account of a notorious murderThe 1924 murder of fourteen-year-old Bobby Franks by Nathan Leopold and Richard Loeb shocked the nation. One hundred years later, the killing and its aftermath still reverberate through popular culture and the history of American crime.Hal Higdon’s true crime classic offers an unprecedented examination of the case. Higdon details Leopold and Loeb’s
... En savoir plus
4:09:43

Boston 2013 Through the Eyes of the Runners

par Hal Higdon ...

In the first book on this iconic event, 4:09:43, Hal Higdon, a contributing editor at Runner’s World, tells the tale of the Boston Marathon bombings. The book’s title refers to the numbers on the finish-line clock when the first bomb exploded.In 4:09:43, Higdon views Boston 2013 through the eyes of those running the race. You will meet George, a runner from Athens, birthplace of the modern ... En savoir plus

$12.99 CAD

In the first book on this iconic event, 4:09:43, Hal Higdon, a contributing editor at Runner’s World, tells the tale of the Boston Marathon bombings. The book’s title refers to the numbers on the finish-line clock when the first bomb exploded.In 4:09:43, Higdon views Boston 2013 through the eyes of those running the race. You will meet George, a runner from Athens, birthplace of the modern
... En savoir plus
Falconara Albanese

L'odissea di una famiglia

par Rose Musacchio Higdon, Hal Higdon ...

Molte generazioni fa, sette famiglie fuggirono dall’Albania per sottrarsi all’invasione turca. Erano di sangue reale, ricche e importanti, e temevano di essere inseguite dai nemici. Circumnavigarono lo stivale d’Italia, risalendone la costa occidentale fino a un punto vicino al piccolo paese chiamato San Lucido. Sbarcarono e cominciarono una nuova vita in una nuova terra. Un giorno, però, ... En savoir plus

$17.99 CAD

Molte generazioni fa, sette famiglie fuggirono dall’Albania per sottrarsi all’invasione turca. Erano di sangue reale, ricche e importanti, e temevano di essere inseguite dai nemici. Circumnavigarono lo stivale d’Italia, risalendone la costa occidentale fino a un punto vicino al piccolo paese chiamato San Lucido. Sbarcarono e cominciarono una nuova vita in una nuova terra. Un giorno, però,
... En savoir plus
The Gigantic Book of Running Quotations

Modifié par Hal Higdon ...

With over 3,000 pieces of wit and wisdom from runners famous and humble, here is an important running resource and a great gift for any runner. George Sheehan, a celebrated running writer, philosopher, and physician, once wrote, "The more I run, the more certain I am that I am heading for my real goal: to become the person I am." Today, many runners-whether they are training for the Olympics or ... En savoir plus

$24.99 CAD

With over 3,000 pieces of wit and wisdom from runners famous and humble, here is an important running resource and a great gift for any runner. George Sheehan, a celebrated running writer, philosopher, and physician, once wrote, "The more I run, the more certain I am that I am heading for my real goal: to become the person I am." Today, many runners-whether they are training for the Olympics or
... En savoir plus

Hansons Marathon Method, 2nd Edition

Run Your Fastest Marathon the Hansons Way

par Luke Humphrey, Kevin Hanson ...

Run your first marathon or your fastest with Hansons Marathon Method, the revolutionary training program from one of the best running teams in the world, the Hansons-Brooks Distance Project.In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal their innovative marathon training program that has helped thousands of runners become true marathoners and smash their ... En savoir plus

$17.99 CAD ou Gratuit avec Kobo Plus

Run your first marathon or your fastest with Hansons Marathon Method, the revolutionary training program from one of the best running teams in the world, the Hansons-Brooks Distance Project.In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal their innovative marathon training program that has helped thousands of runners become true marathoners and smash their
... En savoir plus
Run Faster from the 5K to the Marathon

How to Be Your Own Best Coach

par Brad Hudson, Matt Fitzgerald ...

Learn how to run faster, unlock your potential, and reach peak performance with this practical guide featuring training advice from a former Olympic trials marathoner and coach to Olympians.“Reading this book can help take you to the next level and keep pushing you up as far and fast as you want to go.”—Sarah Toland, former NCAA All-American, USA National Cross-Country Team member, and Olympic ... En savoir plus

$17.99 CAD

Aussi disponible en : Livre audio

Learn how to run faster, unlock your potential, and reach peak performance with this practical guide featuring training advice from a former Olympic trials marathoner and coach to Olympians.“Reading this book can help take you to the next level and keep pushing you up as far and fast as you want to go.”—Sarah Toland, former NCAA All-American, USA National Cross-Country Team member, and Olympic
... En savoir plus

Aussi disponible en : Livre audio
Daniels' Running Formula

par Jack Daniels ...

Train for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community. Named the National Coach of the Year by the NCAA and honored as the Division III Women’s Cross Country Coach of the Century, Daniels has mentored some of the greatest names in running, including Jim Ryun, Ken ... En savoir plus

$23.99 CAD

Train for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community. Named the National Coach of the Year by the NCAA and honored as the Division III Women’s Cross Country Coach of the Century, Daniels has mentored some of the greatest names in running, including Jim Ryun, Ken
... En savoir plus
80/20 Running

Run Stronger and Race Faster by Training Slower

par Matt Fitzgerald ...

TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program—in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity—is the best change runners of all abilities can make to ... En savoir plus

$11.99 CAD

Aussi disponible en : Livre audio

TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program—in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity—is the best change runners of all abilities can make to
... En savoir plus

Aussi disponible en : Livre audio

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« hal higdon »

Marathon, Revised and Updated 5th Edition

Run Fast

Hal Higdon's Half Marathon Training

Six Seconds to Glory

Leopold and Loeb

4:09:43

Falconara Albanese

The Gigantic Book of Running Quotations

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Hansons Marathon Method, 2nd Edition

Run Faster from the 5K to the Marathon

Daniels' Running Formula

80/20 Running

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