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« haley perlus »

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  • The Ultimate Achievement Journal

    Daily Inspiration for Peak Fitness Performance

    par Haley Perlus ...
    Sport and exercise psychology expert Haley Perlus, Ph.D. shares strategies on developing the mindset to help you achieve your fitness goals.The Ultimate Achievement Journal is Haley Perlus' first of many steps along her journey to becoming the authority on inspiring and guiding individuals toward achieving their peak performance in every domain.Top fitness professionals have provided success ... En savoir plus

    $11.99 CAD ou Gratuit avec Kobo Plus

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  • 101 Ways to Be Less Stressed

    Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health

    par Dr. Caroline Leaf ...
    Less stress. More joy.Let's face it: the world is not going to get any less stressful. From the daily stressors of work, family, and personal commitments to the national and global issues we worry about, our lives are chock-full of things that take a toll on our mental health.Luckily, just as we can improve our physical health through exercise and healthy eating, we can improve our mental health ... En savoir plus

    $11.99 CAD

  • Be Your Best The Champion's Power of 3 Plan

    par Geoff Huegill ...
    Share the secrets behind champion swimmer Geoff Huegill's amazing and inspiring comeback to peak performance.In Be Your Best: The Champion's Power of 3 Plan, Geoff Huegill shares his unique insight into the powerful combination of three core elements - champion mindset, champion spirit and champion health. Combined, these will have you working at peak performance to get the very best from your ... En savoir plus

    $4.99 CAD

  • The Young Champion's Mind

    How to Think, Train, and Thrive Like an Elite Athlete

    par Jim Afremow PhD ...
    The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology.Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his ... En savoir plus

    $11.99 CAD

  • 3 STEP MOTIVATION

    Self motivation for Health and Fitness

    par Marianne van der Sluis ...
    This book is for the ‘Reluctant Athlete’, for anyone who wants to start exercising, and more importantly, those who want to keep it up!A lack of motivation makes it difficult to maintain an active life-style and healthy diet. This doesn’t mean that you don’t want to accomplish your goals, or that you’re not trying hard enough. Often, it just means that there was no good plan to begin with.This ... En savoir plus

    $5.99 CAD

  • Coaching: Coaching Strategies: The Top 100 Best Ways To Be A Great Coach

    par Ace McCloud ...
    Do you feel overwhelmed by the many demands of coaching? Do you wish you knew exactly what to do in order to help your team succeed?Whether you want to (1) improve your coaching skills, (2) build a great team, or (3) have a positive impact on your players, this book will get you there.Does your coaching fall short of inspirational?I wrote this book to help coaches k... ... En savoir plus

    $5.31 CAD ou Gratuit avec Kobo Plus

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Self Discipline: Unleash The Power Of Self Discipline, Influence And Willpower In Your Life To Achieve Anything

    par Ace McCloud ...
    Are you tired of failing to live up to your potential? Do you long for more in control of your life?Whether you want to (1) easily resist temptations, (2) get important things done when they need to get done, or (3) dramatically increase your success potential, this book will teach you everything you need to know.Are you tired of giving in to temptation? Harness your inner strength ... ... En savoir plus

    $5.31 CAD ou Gratuit avec Kobo Plus

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Confidence: Ultimate Self Confidence: Discover How To Increase Your Self Confidence And Reach Your True Potential

    par Ace McCloud ...
    Do you avoid even trying because you are afraid to fail?Whether you want to (1) live comfortably without regrets, (2) converse with others confidently, or (3) just start living life to your true potential, this is the book for you.Is fear of the unknown paralyzing you from action?If so, you’re not alone. But you can begin today to lay the foundation. for a confident... ... En savoir plus

    $5.31 CAD ou Gratuit avec Kobo Plus

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Basketball: Basketball Made Easy: Beginner and Expert Strategies For Becoming A Better Basketball Player

    par Ace McCloud ...
    Are you embarrassed by your basketball skills? Tired of missing those crucial shots? Wish you could steal the ball more often?Whether you want to (1) shoot more accurately, (2) play better defense, or (3) discover how to be a more powerful player, this book will get you there.Are you afraid you’re too short to ever succeed at basketball?You can play a great game, ev... ... En savoir plus

    $5.31 CAD ou Gratuit avec Kobo Plus

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • A Joosr Guide to... Bounce by Matthew Syed: The Myth of Talent and the Power of Practice

    par Joosr ...
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.What separates the most talented and successful ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • Weight Loss Motivation: Get The Motivation You Need To Lose The Weight You Want

    Weight Loss Success, #2

    par Haylie Furman ...
    Collections Livre 2 - Weight Loss Success
    Get The Motivation You Need To Lose The Weight You Want!Are you ready to finally start making the changes necessary to lose the weight that you have always wanted to lose? If you answered "yes" to that question then the next question is, "Are you willing to do what is necessary to lose the weight you want?" If you answered yes to either of those questions, then you are about to start on a journey ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • The Art & Science of How to Build Up Your Low Self Esteem & Confidence

    An essential book about proven techniques & activities for building positive self esteem for adults, including young men and women

    par Samantha Claire ...
    "Who Else Wants A Serious Dose of Confidence and Self-Esteem?"Self esteem troubles and confidence troubles? it sucks doesnt it? What if I were to tell you that there is an easy fix? That you will be able to look beyond the negative opinions of others and create a better self image? You'll be able to get to know yourself better, bring out your strengths, focus on them, and through your mindsets and ... En savoir plus

    $4.39 CAD ou Gratuit avec Kobo Plus