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20 Years Younger

Look Younger, Feel Younger, Be Younger!

par Bob Greene ...

It's time to turn back the clock! In 20 Years Younger, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program are: an exercise ... En savoir plus

$12.99 CAD

Aussi disponible en : Livre audio

It's time to turn back the clock! In 20 Years Younger, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program are: an exercise
... En savoir plus

Aussi disponible en : Livre audio
20 Years Younger

Look Younger, Feel Younger, Be Younger!

par Bob Greene, Diane L. McKay, Ronald L. Kotler, Harold A. Lancer ...

#1 New York Times–Bestselling Author: Learn the science of how your body ages—and what you can do to look and feel twenty years younger.It's time to turn back the clock! In 20 Years Younger, Bob Greene offers a practical, science-based plan for looking and feeling your best as you age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and ... En savoir plus

$17.59 CAD

Aussi disponible en : Livre audio

#1 New York Times–Bestselling Author: Learn the science of how your body ages—and what you can do to look and feel twenty years younger.It's time to turn back the clock! In 20 Years Younger, Bob Greene offers a practical, science-based plan for looking and feeling your best as you age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and
... En savoir plus

Aussi disponible en : Livre audio
Livre audio

20 Years Younger

Look Younger, Feel Younger, Be Younger!

par Bob Greene ...

Lu par Bob Greene ...

Version Longue

7 heure 52 min

It's time to turn back the clock! In 20 Years Younger, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program are: an exercise ... En savoir plus

$32.99 CAD

Aussi disponible en : eBooks

It's time to turn back the clock! In 20 Years Younger, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program are: an exercise
... En savoir plus

Aussi disponible en : eBooks

Livre audio

The Best Advice I Ever Got

Lessons from Extraordinary Lives

par Katie Couric ...

Lu par Various ...

Version Longue

7 heure 38 min

NEW YORK TIMES BESTSELLER • For anyone who wants to see how today’s best and brightest got it right, got it wrong, and came out on top.What was the tipping point for Malcolm Gladwell? What unscripted event made Meryl Streep who she is? In this inspiration-packed book, Katie Couric reports from the front lines of the worlds of politics, entertainment, sports, philanthropy, the arts, and business ... En savoir plus

$19.99 CAD

Aussi disponible en : eBook

NEW YORK TIMES BESTSELLER • For anyone who wants to see how today’s best and brightest got it right, got it wrong, and came out on top.What was the tipping point for Malcolm Gladwell? What unscripted event made Meryl Streep who she is? In this inspiration-packed book, Katie Couric reports from the front lines of the worlds of politics, entertainment, sports, philanthropy, the arts, and business
... En savoir plus

Aussi disponible en : eBook
Livre audio

Stories I Only Tell My Friends

An Autobiography

par Rob Lowe ...

Lu par Rob Lowe ...

Version Longue

9 heure 10 min

Actor Rob Lowe's memoir presents a wryly funny and surprisingly moving account of an extraordinary life lived almost entirely in the public eye.A teen idol at fifteen, an international icon and founder of the Brat Pack at twenty, and one of Hollywood's top stars to this day, Rob Lowe chronicles his experiences as a painfully misunderstood child actor in Ohio uprooted to the wild counterculture of ... En savoir plus

$35.99 CAD

Aussi disponible en : eBook

Actor Rob Lowe's memoir presents a wryly funny and surprisingly moving account of an extraordinary life lived almost entirely in the public eye.A teen idol at fifteen, an international icon and founder of the Brat Pack at twenty, and one of Hollywood's top stars to this day, Rob Lowe chronicles his experiences as a painfully misunderstood child actor in Ohio uprooted to the wild counterculture of
... En savoir plus

Aussi disponible en : eBook
Livre audio

Angelina

An Unauthorized Biography

par Andrew Morton ...

Lu par Bronson Pinchot ...

Version Longue

12 heure 9 min

“Why do women dream of having the life of Angelina Jolie? Because the actress is the embodiment of having it all.”—Harper’s BazaarDespite all the headlines, what do we know about the real Angelina Jolie? Award-winning biographer Andrew Morton, whose books forever changed the world’s perception of Princess Diana and Tom Cruise, finally brings us the inside story of the smiling, glamorous woman whom ... En savoir plus

$32.99 CAD

Aussi disponible en : eBook

“Why do women dream of having the life of Angelina Jolie? Because the actress is the embodiment of having it all.”—Harper’s BazaarDespite all the headlines, what do we know about the real Angelina Jolie? Award-winning biographer Andrew Morton, whose books forever changed the world’s perception of Princess Diana and Tom Cruise, finally brings us the inside story of the smiling, glamorous woman whom
... En savoir plus

Aussi disponible en : eBook
Livre audio

Willpower

Rediscovering the Greatest Human Strength

par Roy F. Baumeister, John Tierney ...

Lu par John Tierney, Denis O'Hare ...

Version Longue

9 heure 6 min

**One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

**One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar,
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Happiness Project

Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

par Gretchen Rubin ...

Lu par Gretchen Rubin ...

Version Longue

9 heure 52 min

#1 New York Times Bestseller“An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin’s] real life, woven together with constant doses of humor.” —Christian Science MonitorGretchen Rubin’s year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin delivers an engaging, eminently ... En savoir plus

$36.99 CAD

Aussi disponible en : eBooks

#1 New York Times Bestseller“An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin’s] real life, woven together with constant doses of humor.” —Christian Science MonitorGretchen Rubin’s year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin delivers an engaging, eminently
... En savoir plus

Aussi disponible en : eBooks
Livre audio

Thrive

Finding Happiness the Blue Zones Way

par Dan Buettner ...

Lu par Michael McConnohie ...

Version Longue

7 heure 9 min

In the first book to identify demographically proven happiness hotspots worldwide, researcher and explorer Dan Buettner documents the happiest people on earth and reveals how we can create our own happy zones. Detailing extraordinary new discoveries and meticulous research on four continents, Buettner observes happiness in unlikely places and gleans surprising insight into what generates ... En savoir plus

$34.99 CAD

Aussi disponible en : eBook

In the first book to identify demographically proven happiness hotspots worldwide, researcher and explorer Dan Buettner documents the happiest people on earth and reveals how we can create our own happy zones. Detailing extraordinary new discoveries and meticulous research on four continents, Buettner observes happiness in unlikely places and gleans surprising insight into what generates
... En savoir plus

Aussi disponible en : eBook
Livre audio

Lighten Up

Love What You Have, Have What You Need, Be Happier With Less

par Peter Walsh ...

Lu par John Lee ...

Version Longue

8 heure 11 min

In his previous bestselling books, Peter Walsh helped audiences successfully get rid of the clutter in their homes, on their bodies, and in the six key emotional and spiritual areas of their lives. Now, in Lighten Up, Walsh explores what happens when the clutter is finally gone and shows listeners how to let go of wanting more and learn to live a richer, fuller life with what they already own.For ... En savoir plus

$24.99 CAD

Aussi disponible en : eBook

In his previous bestselling books, Peter Walsh helped audiences successfully get rid of the clutter in their homes, on their bodies, and in the six key emotional and spiritual areas of their lives. Now, in Lighten Up, Walsh explores what happens when the clutter is finally gone and shows listeners how to let go of wanting more and learn to live a richer, fuller life with what they already own.For
... En savoir plus

Aussi disponible en : eBook
Livre audio

Untied

A Memoir of Family, Fame, and Floundering

par Meredith Baxter ...

Lu par Meredith Baxter ...

Version Longue

7 heure 58 min

“I remember Sarah asking me, when I’d just begun therapy with her, what I looked for in a man. After a few moments of silent, tense deliberation I had it. ‘Hair,’ I blurted. ‘He has to have hair.’”Meredith Baxter is a beloved and iconic television actress, most well-known for her enormously popular role as hippie mom, Elyse Keaton, on Family Ties. Her warmth, humor, and brilliant smile made her ... En savoir plus

$19.99 CAD

Aussi disponible en : eBook

“I remember Sarah asking me, when I’d just begun therapy with her, what I looked for in a man. After a few moments of silent, tense deliberation I had it. ‘Hair,’ I blurted. ‘He has to have hair.’”Meredith Baxter is a beloved and iconic television actress, most well-known for her enormously popular role as hippie mom, Elyse Keaton, on Family Ties. Her warmth, humor, and brilliant smile made her
... En savoir plus

Aussi disponible en : eBook
Livre audio

The First 30 Days

Your Guide to Making Any Change Easier

par Ariane de Bonvoisin ...

Lu par Ariane de Bonvoisin ...

Version Longue

5 heure 48 min

The First 30 Days reveals the nine principles of change that will revolutionize how you face transition times. With real-life stories, practical exercises, and inspiring action points, this book teaches the skills you need to face or make any change in your life, including how to:Use your Change MuscleCombat fear, doubt, and all your change demonsGet in touch with your spiritual sideCreate a plan ... En savoir plus

$28.99 CAD

Aussi disponible en : eBook

The First 30 Days reveals the nine principles of change that will revolutionize how you face transition times. With real-life stories, practical exercises, and inspiring action points, this book teaches the skills you need to face or make any change in your life, including how to:Use your Change MuscleCombat fear, doubt, and all your change demonsGet in touch with your spiritual sideCreate a plan
... En savoir plus

Aussi disponible en : eBook

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20 Years Younger

20 Years Younger

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The Best Advice I Ever Got

Stories I Only Tell My Friends

Angelina

Willpower

The Happiness Project

Thrive

Lighten Up

Untied

The First 30 Days

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

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