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Saturated Facts

A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

par Dr Idrees Mughal ...

‘Incredibly well written, accessible and a must in every household.’ Dr Nighat Arif, author of The Knowledge and resident doctor on ITV This Morning‘A fabulous read!’ Rhiannon Lambert, Registered Nutritionist and Sunday Times bestselling author of The Science of NutritionAre carbs the enemy? Am I getting enough protein? Should I worry about inflammation? Do calories count? And do any diets rea... ... En savoir plus

$17.99 CAD

Aussi disponible en : Livre audio

‘Incredibly well written, accessible and a must in every household.’ Dr Nighat Arif, author of The Knowledge and resident doctor on ITV This Morning‘A fabulous read!’ Rhiannon Lambert, Registered Nutritionist and Sunday Times bestselling author of The Science of NutritionAre carbs the enemy? Am I getting enough protein? Should I worry about inflammation? Do calories count? And do any diets rea...
... En savoir plus

Aussi disponible en : Livre audio
Senza bufale aggiunte

E altre verità sull'alimentazione

par Idrees Mughal ...

Traduit par Francesca Pe' ...

Dal medico fenomeno social per districarsi tra le fake news alimentariOgni giorno, su Internet e sui social media, siamo esposti a una crescente quantità di informazioni sulla salute che si contraddicono tra loro. Con un semplice tocco di dita, chiunque può condividere il proprio parere con milioni di persone, senza avere alcun titolo per farlo. E sappiamo che spesso sono le fake news quelle che ... En savoir plus

$16.99 CAD

Dal medico fenomeno social per districarsi tra le fake news alimentariOgni giorno, su Internet e sui social media, siamo esposti a una crescente quantità di informazioni sulla salute che si contraddicono tra loro. Con un semplice tocco di dita, chiunque può condividere il proprio parere con milioni di persone, senza avere alcun titolo per farlo. E sappiamo che spesso sono le fake news quelle che
... En savoir plus
Livre audio

Saturated Facts

A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

par Dr Idrees Mughal ...

Lu par Dr Idrees Mughal ...

Version Longue

6 heure 7 min

**Brought to you by Penguin.TikTok sensation Dr Idz's myth-busting, scientific guide to nutrition and fitness.**Does Diet Coke really cause cancer? Are eggs healthy? Does alcohol stop fat burning? And what steps can you take to avoid obesity, diabetes and heart disease?In Saturated Facts, TikTok star Dr Idz, an NHS medic with a degree in nutritional research, debunks the myths that often go ... En savoir plus

$25.99 CAD

Aussi disponible en : eBook

**Brought to you by Penguin.TikTok sensation Dr Idz's myth-busting, scientific guide to nutrition and fitness.**Does Diet Coke really cause cancer? Are eggs healthy? Does alcohol stop fat burning? And what steps can you take to avoid obesity, diabetes and heart disease?In Saturated Facts, TikTok star Dr Idz, an NHS medic with a degree in nutritional research, debunks the myths that often go
... En savoir plus

Aussi disponible en : eBook

Livre audio

The Inugami Curse

par Seishi Yokomizo ...

Lu par Akira Matsumoto ...

Version Longue

9 heure 14 min

In 1940s Japan, the wealthy head of the Inugami clan dies, and his family eagerly await the reading of the will. But no sooner are its strange details revealed than a series of bizarre, gruesome murders begins. Detective Kindaichi must unravel the clan’s terrible secrets of forbidden liaisons, monstrous cruelty and hidden identities to find the murderer, and lift the curse wreaking its bloody ... En savoir plus

$34.99 CAD

Aussi disponible en : eBook

In 1940s Japan, the wealthy head of the Inugami clan dies, and his family eagerly await the reading of the will. But no sooner are its strange details revealed than a series of bizarre, gruesome murders begins. Detective Kindaichi must unravel the clan’s terrible secrets of forbidden liaisons, monstrous cruelty and hidden identities to find the murderer, and lift the curse wreaking its bloody
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Decagon House Murders

par Yukito Ayatsuji ...

Lu par P.J. Ochlan ...

Version Longue

8 heure 31 min

A hugely enjoyable, must-listen murder mystery sure to appeal to fans of Elly Griffiths, Anthony Horowitz, and Agatha Christie, with one of the best and most satisfying conclusions you'll ever hear. A classic in Japan, available in English for the first time. ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

A hugely enjoyable, must-listen murder mystery sure to appeal to fans of Elly Griffiths, Anthony Horowitz, and Agatha Christie, with one of the best and most satisfying conclusions you'll ever hear. A classic in Japan, available in English for the first time.
... En savoir plus

Aussi disponible en : eBook
Livre audio

Decluttering at the Speed of Life

Winning Your Never-Ending Battle with Stuff

par Dana K. White ...

Lu par Dana K. White ...

Version Longue

6 heure 6 min

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... En savoir plus

$28.99 CAD

Aussi disponible en : eBook

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a
... En savoir plus

Aussi disponible en : eBook
Livre audio

Upgrade

A Novel

par Blake Crouch ...

Lu par Henry Levya ...

Version Longue

9 heure 47 min

**NEW YORK TIMES BESTSELLER • “If Michael Crichton had written a superhero novel, it would look a lot like Upgrade.”—The New York Times Book Review“You don’t so much sympathize with the main character as live inside his skin.”—DIANA GABALDON, #1 New York Times bestselling author of the Outlander series“Mysterious, fascinating, and deeply moving—exploring the very nature of what it means to be ... En savoir plus

$27.00 CAD

Aussi disponible en : eBook

**NEW YORK TIMES BESTSELLER • “If Michael Crichton had written a superhero novel, it would look a lot like Upgrade.”—The New York Times Book Review“You don’t so much sympathize with the main character as live inside his skin.”—DIANA GABALDON, #1 New York Times bestselling author of the Outlander series“Mysterious, fascinating, and deeply moving—exploring the very nature of what it means to be
... En savoir plus

Aussi disponible en : eBook
Livre audio

Atomic Habits

An Easy & Proven Way to Build Good Habits & Break Bad Ones

par James Clear ...

Lu par James Clear ...

Version Longue

5 heure 35 min

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... En savoir plus

$27.00 CAD

Aussi disponible en : eBook

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Life-Changing Magic of Tidying Up

The Japanese Art of Decluttering and Organizing

par Marie Kondo ...

Lu par Sarah Skaer ...

Collections series The Life Changing Magic of Tidying Up
Version Longue

5 heure 46 min

#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese ... En savoir plus

$23.50 CAD

Aussi disponible en : eBook

#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese
... En savoir plus

Aussi disponible en : eBook
The Obesity Code

Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

par Dr. Jason Fung ...

Collections Livre 1 - Dr. Jason Fung Code
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG—the physician widely credited with popularizing intermittent fasting for weight loss—comes the landmark book that is helping millions around the world achieve natural, sustainable weight loss.The Obesity Code is a groundbreaking, science-based guide to lasting weight loss that goes beyond “calories in, calories out.” Instead of blaming lack of ... En savoir plus

$19.99 CAD ou Gratuit avec Kobo Plus

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG—the physician widely credited with popularizing intermittent fasting for weight loss—comes the landmark book that is helping millions around the world achieve natural, sustainable weight loss.The Obesity Code is a groundbreaking, science-based guide to lasting weight loss that goes beyond “calories in, calories out.” Instead of blaming lack of
... En savoir plus
How Not to Diet

The Groundbreaking Science of Healthy, Permanent Weight Loss

par Michael Greger, M.D., FACLM ...

Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die.Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It’s time for a different approach.Enter Dr. Michael Greger, the ... En savoir plus

$24.99 CAD

Aussi disponible en : Livre audio

Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die.Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It’s time for a different approach.Enter Dr. Michael Greger, the
... En savoir plus

Aussi disponible en : Livre audio
Food Isn’t Medicine

How Misinformation Is Harming Your Health – The Sunday Times Bestseller

par Dr Joshua Wolrich ...

Cut through diet myths, nutrition misinformation and wellness trends with the empowering, evidence-based guide from NHS doctor and nutritionist Joshua Wolrich.THE SUNDAY TIMES BESTSELLER'Excellent - I couldn't put it down' Jameela Jamil'A beacon of truth in a sea of misinformation' Alice Liveing---Does sugar cause type 2 diabetes? Are vegan diets always healthier? Is weight the main driver of... ... En savoir plus

$10.99 CAD

Aussi disponible en : Livre audio

Cut through diet myths, nutrition misinformation and wellness trends with the empowering, evidence-based guide from NHS doctor and nutritionist Joshua Wolrich.THE SUNDAY TIMES BESTSELLER'Excellent - I couldn't put it down' Jameela Jamil'A beacon of truth in a sea of misinformation' Alice Liveing---Does sugar cause type 2 diabetes? Are vegan diets always healthier? Is weight the main driver of...
... En savoir plus

Aussi disponible en : Livre audio

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Saturated Facts

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Saturated Facts

Les lecteurs de ces romans ont aussi aimé

The Inugami Curse

The Decagon House Murders

Decluttering at the Speed of Life

Upgrade

Atomic Habits

The Life-Changing Magic of Tidying Up

The Obesity Code

How Not to Diet

Food Isn’t Medicine

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

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+ Essai GRATUIT de 30 jours

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