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1-12 sur 12 résultats pour « jacques devore »
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  • Entrenamiento para ciclistas. Sobrecargas máximas

    Un innovador programa de fuerza para mejorar, en la mitad de tiempo, la velocidad y la tolerancia física

    par Jacques DeVore, Roy M. Wallack ...
    Collections series Ciclismo
    Entrenamiento para ciclistas. Sobrecargas máximas es un innovador programa de entrenamiento basado en la fuerza y destinado a aumentar la velocidad de los ciclistas, la longevidad deportiva y la salud general en la mitad de tiempo. Una vez de mejorar la tolerancia física recorriendo distancias más largas sobre la bici, aprenderás a hacerlo reduciendo el tiempo que pasas pedaleando e incorporando ... En savoir plus

    $19.99 CAD ou Gratuit avec Kobo Plus

  • Entrenamiento para ciclistas. Sobrecargas máximas

    Un innovador programa de fuerza para mejorar, en la mitad de tiempo, la velocidad y la tolerancia física

    par Jacques DeVore, Roy M. Wallack ...
    Collections series Ciclismo
    Entrenamiento para ciclistas. Sobrecargas máximas es un innovador programa de entrenamiento basado en la fuerza y destinado a aumentar la velocidad de los ciclistas, la longevidad deportiva y la salud general en la mitad de tiempo. Una vez de mejorar la tolerancia física recorriendo distancias más largas sobre la bici, aprenderás a hacerlo reduciendo el tiempo que pasas pedaleando e incorporando ... En savoir plus

    $19.99 CAD ou Gratuit avec Kobo Plus

  • Bicycling Maximum Overload for Cyclists

    A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time

    par Jacques Devore, Editors of Bicycling Magazine, Roy M. Wallack ...
    Collections series Bicycling Magazine
    Bicycling Maximum Overload for Cyclists is a radical strength-based training program aimed at increasing cycling speed, athletic longevity, and overall health in half the training time. Rather than improving endurance by riding longer distances, you’ll learn how to do it by reducing your riding time and adding heavy strength and power training. Traditionally cyclists and endurance athletes have ... En savoir plus

    $9.99 CAD

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  • Draft Animals

    Living the Pro Cycling Dream (Once in a While)

    par Phil Gaimon ...
    From the author of the cult favorite Pro Cycling on $10 a Day and Ask a Pro, the story of one man’s quest to realize his childhood dream, and what happened when he actually did it.Like countless other kids, Phil Gaimon grew up dreaming of being a professional athlete. But unlike countless other kids, he actually pulled it off. After years of amateur races, hard training, living out of a suitcase, ... En savoir plus

    $16.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Weight Training Routine For Olympic and Sprint Triathlons

    par Darin Letzring ...
    If you're competing in age-group triathlons and looking for a way to get a bit stronger while increasing your endurance, this book provides a 30 minute routine that will help you meet your goals.It's a simple, no-nonsense weight training routine that focuses on sport-specific muscles and actions to improve performance in Sprint and Olympic distance triathlon. ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • Beyond Brawn 3rd Ed

    Modifié par Stuart McRobert ...
    BEYOND BRAWN is 512 pages and 23 chapters of information about every facet of bodybuilding, and strength training in general. This book is not just for novices. It can save you years of wasted toil regardless of your level of training experience. It will propel you into the detailed, practical know-how needed to turn you into an expertly informed bodybuilder or strength trainee. BEYOND BRAWN will ... En savoir plus

    $27.99 CAD

  • Strength Training, Cycling And Other Fitness Guides: Triathlon Training Edition

    Triathlon Training Edition

    par Speedy Publishing ...
    As a triathlete, your body needs to be at its most conditioned state all year long. You know that missing a day of strength training might lead to an unfinished race. This boxed set of three books is dedicated to triathletes like you. Discussed in the pages of the books are techniques on cycling, strength training and general fitness. ... En savoir plus

    $6.99 CAD

  • Kazakhstan Weightlifting System for Elite Athletes

    par Ivan Rojas ...
    In 2012, Kazakhstan shocked the weightlifting world by winning four Gold medals at the London Olympics. Kazakhstan had competed as an independent country at the Olympics since 1996. Before the 2008 Olympics, Kazakhstan had never won gold in weightlifting. The secrets of Kazakhstan's success lie in four elements: gifted athletes, a big goal, government funding, and a good plan.This book will ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • Alpha Male Challenge

    The 10-Week Plan to Burn Fat, Gain Muscle & Build True Alpha Attitude

    par James Villepigue, Rick Collins ...
    Men are losing their masculinity. Guys are urged to get in touch with their "feminine" side at the expense of the traditional attributes that make men "male." Not only has "manliness" become a dirty word in a society of beta males and couch potatoes, but there's actually less and less of it in the blood of too many American men, with studies showing declines in average testoterone levels over the ... En savoir plus

    $6.99 CAD

  • The Hard Gainer Report

    par Greg Sushinsky ...
    Training and nutritional information for the most neglected group of bodybuilders: drug-free hard gainers.In this report, you'll learn if you're a hard gainer and why you're a hard gainer if you are, and why you are having trouble gaining muscle and strength. Better than that, we'll show you how you can begin to gain muscle and strength, and keep on gaining. This report is for the natural (drug ... En savoir plus

    $17.99 CAD ou Gratuit avec Kobo Plus

  • Bicycling Magazine's Nutrition for Peak Performance

    Eat and Drink for Maximum Energy on the Road and Off

    par Ed Pavelka, Editors of Bicycling Magazine ...
    Collections series Bicycling Magazine
    Nutrition ranks as one of the most asked-about topics by Bicycling magazine readers. Now, in Bicycling Magazine's Nutrition for Peak Performance, the magazine's top experts show you how to eat strategically before, during, and after your ride to keep you at your physical peak.Discover how to:* Beat the bonk.* Determine if you need supplements.* Choose the right amount of carbos, fat, and protein ... En savoir plus

    $8.99 CAD

  • Bodybuilding Nutrition: Training, Nutrition, & Genetics

    par Tony Xhudo M.S., H.N. ...
    Learn Why Nutrition Clearly "Defines" Your Training Results. Regardless Of Any Training Routine.If you are serious about your training, and building muscle and melting body fat, you are then going to need to know about "True Natural Bodybuilding," once and for all, and how it relates to 85% of your muscle building progress and why exercise is the remaining 15% of your results.This book provides ... En savoir plus

    $12.99 CAD ou Gratuit avec Kobo Plus