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  • Weight Watchers Weight Loss That Lasts

    Break Through the 10 Big Diet Myths

    Break through the 10 big diet myths!In this book, renowned expert Dr. James Rippe and Weight Watchers give you the scientific knowledge you need to break through the myths, get off the dieting roller coaster, and shed those pounds for keeps.Believers Beware!MYTH #1 You can't lose weight and keep it offMYTH #2 A few extra pounds don't matterMYTH #3 Willpower is the key to successful weight lossMYTH ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Cooking à la Heart

    500 Easy and Delicious DASH and Mediterranean Diet Friendly Recipes for Heart-Conscious, Healthy Meals

    Promote heart health, support brain health, and reduce inflammation, with this comprehensive cookbook filled with 500 flexible, flavorful recipes and practical tips for healthy eating, including 50 color photos and illustrationsThe Mediterranean and DASH (Dietary Approaches to Stop Hypertension) eating patterns are scientifically proven to be the healthiest for our hearts, and they even have added ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • Academic Lifestyle Medicine

    A Curriculum for Medical Educators

    Collections series Lifestyle Medicine
    There is no longer any serious doubt that what individuals do in their daily lives profoundly impacts their short- and long-term health, quality of life, and risk of developing chronic diseases. Despite overwhelming evidence in this area, physicians often feel inadequately prepared to discuss these issues with their patients. This results from the relative lack of education for physicians in these ... En savoir plus

    $101.68 CAD

  • Your Plan For a Balanced Life

    par James M. Rippe ...
    Real-world day-by-day strategies for achieving the balanced life most of us only dream of.Most people work too much, eat the wrong foods, sleep too little, and don't exercise. They are overweight, tired, and out of balance. Cardiologist and lifestyle medicine specialist Dr. James Rippe understands the challenges of daily life and provides practical strategies that allow you to start making simple ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • The Healthy Heart Cookbook For Dummies

    par James M. Rippe ...
    A heart healthy regimen needn’t be torture. Two hours on a stationary bike, followed by a dish of low-fat cottage cheese topped with a lonely sprig of parsley may be your idea of what it takes to maintain heart health—but it’s actually a lot more enjoyable and fun! Cardiac fitness, like any new lifestyle plan, can be achieved with only a few basic modifications to your diet and activity level.With ... En savoir plus

    $14.99 CAD

  • Preventing & Reversing Heart Disease For Dummies

    par James M. Rippe ...
    The safe and trusted way to prevent and reverse heart diseaseWritten in plain English and packed with tons of authoritative advice, Preventing & Reversing Heart Disease For Dummies includes the most up-to-date information on coronary heart disease and its treatment. This resource covers new ways to diagnose and treat both short- and long-term complications of heart disease, the latest medications, ... En savoir plus

    $22.99 CAD

  • Lifestyle Nutrition

    Eating for Good Health by Lowering the Risk of Chronic Diseases

    par James M. Rippe ...
    Collections series Lifestyle Medicine
    What individuals consume in their diet has profound implications on their health. Despite overwhelming evidence that plant-based diets yield multiple health benefits, physicians often feel ill-prepared to discuss nutrition with their patients. Authored by renowned cardiologist Dr. James M. Rippe, Lifestyle Nutrition: Eating for Good Health by Lowering the Risk of Chronic Diseases provides ... En savoir plus

    $122.99 CAD

  • Manual of Lifestyle Medicine

    par James M. Rippe ...
    Collections series Lifestyle Medicine
    The fundamental premise of lifestyle medicine is that daily habits profoundly impact health and quality of life both in the short-term and long-term. Written by lifestyle medicine pioneer and cardiologist , Dr. James Rippe, this book provides a clinically oriented, evidence-based look into key lifestyle factors and how to prescribe them to individuals of all ages.Written for professionals working ... En savoir plus

    Prix courant $111.99 CAD Maintenant $98.93 CAD

  • Lifestyle Medicine, Fourth Edition

    Modifié par James M. Rippe ...
    The fourth edition of Dr. James Rippe’s classic Lifestyle Medicine textbook continues to lead and inform the rapidly growing field of lifestyle medicine. This is the discipline that focuses on the impact of daily habits and actions on both short- and long-term health and quality of life.The first edition of this comprehensive work named the field of lifestyle medicine in the academic medical ... En savoir plus

    $645.99 CAD

  • Integrating Lifestyle Medicine in Cardiovascular Health and Disease Prevention

    par James M. Rippe ...
    Collections series Lifestyle Medicine
    Cardiovascular disease (CVD) is the leading cause of morbidity and mortality in the United States and around the world. Major risk factors for CVD result from poor lifestyle habits and practices, but the area of lifestyle medicine has emerged to help clinicians and their patients understand the power of positive lifestyle habits and actions.Written by cardiologist and lifestyle medicine pioneer, ... En savoir plus

    $86.99 CAD

  • Increasing Physical Activity: A Practical Guide

    par James M. Rippe ...
    Collections series Lifestyle Medicine
    Only a fifth of adults in the United States do enough physical activity to meet the guidelines set by Centers for Disease Control. The health benefits of regular physical activity are beyond dispute, yet less than 40% of physicians routinely counsel their patients on the importance of physical activity. Increasing Physical Activity: A Practical Guide equips healthcare practitioners to include ... En savoir plus

    $90.68 CAD

  • Obesity Prevention and Treatment

    A Practical Guide

    Modifié par James M. Rippe, John P. Foreyt ...
    Collections series Lifestyle Medicine
    The World Health Organization estimates that there are 2.1 billion individuals with obesity globally. Nearly three quarters of adults in the United States are overweight or obese. The average individual with obesity cuts ten years off their life expectancy, yet less than 40% of physicians routinely counsel individuals concerning the adverse health consequences of obesity. Obesity Prevention and ... En savoir plus

    $92.99 CAD