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« james warson »

1-12 sur 12 résultats pour « james warson »
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  • Rider's Pain-Free Back

    Overcome Chronic Soreness, Injury, and Aging, and Stay in the Saddle for Years to Come

    par James Warson ...
    Over 90 percent of the US population seeks help for back pain at one point or another during the course of their life. If you're a horseperson, back pain is of particular concern as it not only robs you of the joys of riding—it threatens your livelihood, as well. From grooming and tacking up, to performing a flawless reining pattern or jumping a clean round, to stacking hay bales or pushing a ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

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  • The Mindfulness Solution to Pain

    Step-by-Step Techniques for Chronic Pain Management

    Your mood, thoughts, and emotions can affect your perception of pain and even your ability to heal. In fact, your past life experiences influence your current physical challenges: “your biography influences your biology.” While treatments like medication and physical therapy can be enormously beneficial to the body, to maximize pain relief, it’s necessary to take advantage of the mind’s healing ... En savoir plus

    $17.99 CAD

  • Dr. Mike's Horsemanship Responsive Riding

    Responsive Riding

    par Michael Guerini ...
    In this book Dr. Mike provides numerous training exercises so that riders will gain a better feel of the horse. Each exercise is well described and shares with you the benefit of performing the exercise. The book includes multiple warm-up exercises for getting better directional control and the proper use of your legs when riding. Advanced exercises are included for enhanced responsiveness. The ... En savoir plus

    $5.48 CAD

  • You Are Not Your Pain

    Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being

    A simple eight-week program of mindfulness-based practices that can help relieve suffering, developed by two authors who have struggled with severe pain after sustaining serious injuries."This book provides and extremely effective and elegant mind-body approach to healing for people dealing with the potentially hugely-eroding effects of chronic pain and illness in their lives." ―Jon Kabat-Zinn, ... En savoir plus

    $19.19 CAD

  • Sunny Jim

    The Life of America's Most Beloved Horseman, James Fitzsimmons

    par Jimmy Breslin ...
    An evocative portrait of the Triple Crown–winning racehorse trainer: "sportswriting as good as it could ever possibly be" ( New York Daily News).At seventy-seven, James "Sunny Jim" Fitzsimmons should have been considering retirement. His six-decade career stretched back to 1885, when, as an eleven year-old, he began working as a stable boy. After failing as a jockey, Fitzsimmons—or Mr. Fitz to ... En savoir plus

    $9.89 CAD ou Gratuit avec Kobo Plus

  • Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain

    10-Minute Routines that End Back and Neck Pain

    par Rita Trieger ...
    Simple, quick yoga routines that stop back, shoulder, and neck pain for good! Back pain is the number one reason people stay home from work, and the best way to help chronic back pain is with exercise. Yoga, with its gentle stretching and breathing, is one of the most effective ways to combat back pain, along with reducing stress and improving overall fitness. ... En savoir plus

    $20.99 CAD

  • Trigger Point Therapy Workbook for Upper Back and Neck Pain

    par Valerie DeLaune ...
    75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most ... En savoir plus

    $10.99 CAD ou Gratuit avec Kobo Plus

  • The Chronic Pain Solution

    Your Personal Path to Pain Relief

    Every morning, more than 50 million Americans wake up to another day in pain. If you are one of them, you know the way chronic pain can take over your life: the lost work and missed pleasures, the harsh drugs or surgeries, the feelings of anger and frustration, the endless search from doctor to doctor. It doesn’t have to be that way.This remarkable book, by one of the leading pain specialists in ... En savoir plus

    $7.99 CAD

  • Equine ER

    Stories From a Year in the Life of an Equine Veterinary Hospital

    par Leslie Guttman ...
    New York Times best-selling author Susan Richards calls Equine ER "as thrilling and drama-filled as any of the popular hospital shows on television today." Equine ER explores the power of the human-horse connection through the lens of Rood and Riddle Equine Hospital, one of the top hospitals in the world for horses. New York Times best-selling author Jon Katz calls Equine ER "a wonderful book and ... En savoir plus

    $13.73 CAD

  • Horse Speak

    The Equine-Human Translation Guide

    Horse Speak is not a training method or technique—it is a practical system for "listening" and "talking" to horses in their language, instead of expecting them to comprehend ours. Horse Speak can be used by anyone who works with horses, whether riding instructor, colt starter, recreational rider, or avid competitor. It promises improved understanding of what a horse is telling you, and provides ... En savoir plus

    $23.19 CAD ou Gratuit avec Kobo Plus

  • Understanding Pain

    Exploring the Perception of Pain

    An expert explores the biological and emotional nature of pain: why it hurts and why some pain is good and some pain is bad.If you touch something hot, it hurts. You snatch your hand away from the hot thing immediately. Obviously. But what is really happening, biologically—and emotionally? In Understanding Pain, Fernando Cervero explores the mechanisms and the meaning of pain. When you touch ... En savoir plus

    $31.99 CAD

  • Back Pain

    How to build core stability for long-lasting relief

    Back pain gets in the way of everything we want to do, and it can stop us sleeping too. It can be difficult to find the right treatment, and expensive to keep visiting a chiropractor, physiotherapist, osteopath or massage therapist.If you are looking for long-lasting relief from your back pain, or trying to avoid back problems, it's essential to treat the cause, not just the symptom. Research ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus