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« jamie mills »

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  • The Easy Way Out

    Why Bariatrics Isn't Cheating Obesity, It's Treating It

    par Jamie Mills ...
    "Weight loss surgery is cheating.""Well, of course you lost weight, you took the easy way out.""Anyone who takes weight loss meds or has surgery can lose weight; it's not like it's hard.""Have you ever thought about changing your diet or just exercising?""Surgery is so dangerous, and besides, everyone I know just gains all their weight back."Any of these sound familiar? If you suffer from obesity ... En savoir plus

    $15.99 CAD

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  • The Metabolic Typing Diet

    Customize Your Diet To: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease

    par William L. Wolcott, Trish Fahey ...
    Customize Your Diet to Your Own Unique Body ChemistryFor hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss ... En savoir plus

    $11.99 CAD

  • The Forever Dog

    Surprising New Science to Help Your Canine Companion Live Younger, Healthier, and Longer

    par Rodney Habib, Karen Shaw Becker ...
    THE INSTANT #1 INTERNATIONAL BESTSELLERIn this path-breaking guide, two of the world’s most popular and trusted pet-care advocates reveal how to delay aging and provide a long, happy, healthy life for our canine companionsLike their human counterparts, dogs have been getting sicker and dying prematurely over the past few decades. Why? Scientists are beginning to understand that the chronic ... En savoir plus

    $13.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Skinny Jeans At Last! Secrets To Long Term Weight Loss Surgery Success

    par Cliff Thomas MD ...
    Skinny jeans at last! is a metaphor for what it feels like to feel healthier and how that translates into your life. The book describes why finding a method to lose weight and keep it off long term is both elusive and obvious. It describes stories of success and shares how these emotions can help us succeed. It describes why you can do it, and why most people don't. The secret to success is ... En savoir plus

    $2.73 CAD ou Gratuit avec Kobo Plus

  • The Brain Warrior's Way

    Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose

    par Daniel G. Amen M.D., Tana Amen BSN, RN ...
    New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you’re serious about your health, either out of desire or necessity, it’s time to arm yourself and head into battle.When trying ... En savoir plus

    $14.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Lean Habits for Lifelong Weight Loss

    Mastering 4 Core Eating Behaviors to Stay Slim Forever

    par Georgie Fear ...
    Simple, Everyday Habits for a Lifetime of LeannessIf you feel like you've tried every fad diet in town and you're still carrying extra weight, Lean Habits is your answer. With easy tweaks to everyday decisions, you'll enjoy your meals, have tons more energy and most of all, you'll achieve long-term weight loss success without food restrictions.Georgie Fear is a registered dietitian and nutrition ... En savoir plus

    $12.99 CAD ou Gratuit avec Kobo Plus

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • This Is Your Do-Over

    The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want

    par Michael F. Roizen ...
    From the bestselling coauthor of the YOU series, the ultimate guide to reversing damage, optimizing health, and living a life filled with energy and happiness. “If you want to have a better brain and body…This is your manual for transformation” (Daniel G. Amen, MD, New York Times bestselling author).No matter what kind of lifestyle you lead, no matter what your bad habits, whether you’re a smoker, ... En savoir plus

    $15.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • A Great Day at the Office

    10 Simple Strategies for Maximizing Your Energy and Getting the Best Out of Yourself and Your Day

    par Dr. John Briffa ...
    Tired of a 9 to 5 that’s more like an 8 to 7? ‘A Great Day at the Office’ offers the solutions you need for a healthier, happier and more productive time at work and away.Do you wake up dreading work? Feel utterly drained by midday? Stay late into the evening but still feel like you’ve accomplished nothing? If this sounds familiar, Dr John Briffa can help!Just a few small changes to your daily ... En savoir plus

    $11.99 CAD

  • Orthorexia

    When Healthy Eating Goes Bad

    par Renee McGregor ...
    Could you or someone you love be dangerously obsessed with diet and exercise?• Do you can care more about the virtue of what you eat – how "clean" it is – than the pleasure you receive from eating it?• Do you sacrifice experiences you once enjoyed to eat the food you believe is right?• Do you understand the impact these restrictions are having on your body?• Do you feel guilt or self-loathing when ... En savoir plus

    $6.29 CAD

  • Psychology Today: Secrets of Successful Weight Loss

    par Diana Burrell ...
    Psychology Today-changing the way readers think about losing weight.Written in the popular yet authoritative style of Psychology Today magazine, this groundbreaking book offers much more than a weight-loss program. It offers an understanding of the personal and social forces conspiring against healthy weight loss, conditions that make losing weight more difficult, an overview of every method-from ... En savoir plus

    $11.99 CAD

  • The Weight Loss Plan for Beating Diabetes

    The 5-Step Program That Removes Metabolic Roadblocks, Sheds Pounds Safely, and Reverses Prediabetes

    par Frederic Vagnini, Lawrence Chilnick ...
    The Weight Loss Plan for Beating Diabetes is a five-step plan that shows you how to overcome the metabolic roadblocks that diabetes creates. Using an integrated plan of diet, exercise, nutritional supplementation, medication, and lifestyle modification you’ll lose weight, reverse your diabetes, and look and feel better. Written by leading expert Dr. Frederic Vagnini, medical director of the Heart, ... En savoir plus

    $23.99 CAD

  • Diabetes: Living with Diabetes

    The most important information you need to improve your health

    par Adams Media ...
    Collections series The Everything® Healthy Living Series
    If you or a family member has been diagnosed with diabetes, you may feel overwhelmed by the challenges associated with this disease. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health. Diabetes is a lifelong disease, but one that should not deter you from living. With ... En savoir plus

    $3.50 CAD