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Breath for the Soul: Self-Care Steps to Wellness

par Jan E. Patterson, Phyllis Clark Nichols ...

When have you read a book where a recognized doctor and an award-winning inspirational writer team up to explore ways you can use your breath, movement, nutrition, and spirit to care for yourself? Breath for the Soul: Self-Care Steps to Wellness is that book.Dr. Jan Patterson is a cancer survivor, bereaved parent, an integrative medicine and infectious diseases doctor who has practiced and taught ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

When have you read a book where a recognized doctor and an award-winning inspirational writer team up to explore ways you can use your breath, movement, nutrition, and spirit to care for yourself? Breath for the Soul: Self-Care Steps to Wellness is that book.Dr. Jan Patterson is a cancer survivor, bereaved parent, an integrative medicine and infectious diseases doctor who has practiced and taught
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Breath for the Soul: Self-Care Steps to Wellness

par Jan E. Patterson, Phyllis Clark Nichols ...

When have you read a book where a recognized doctor and an award-winning inspirational writer team up to write a book on self-care? Breath for the Soul: Self-Care Steps to Wellness is that book.Dr. Jan Patterson is a cancer survivor, bereaved parent, an integrative medicine and infectious disease doctor who has practiced and taught medicine for thirty years. Phyllis Clark Nichols is no stranger to ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

When have you read a book where a recognized doctor and an award-winning inspirational writer team up to write a book on self-care? Breath for the Soul: Self-Care Steps to Wellness is that book.Dr. Jan Patterson is a cancer survivor, bereaved parent, an integrative medicine and infectious disease doctor who has practiced and taught medicine for thirty years. Phyllis Clark Nichols is no stranger to
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The Brain Fog Fix

Reclaim Your Focus, Memory, and Joy in Just 3 Weeks

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**From the New York Times bestselling author of The Sugar Brain Fix, Heal Your Drained Brain, and Diet RehabIs stress preventing you from enjoying your daily life? Do you find that you’re becoming more distracted or forgetful? Are "the blues" sapping your spirits? Or do you simply feel not quite like yourself?**If you want to reclaim you focus, memory, and joy, you’re not alone. There are millions ... En savoir plus

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**From the New York Times bestselling author of The Sugar Brain Fix, Heal Your Drained Brain, and Diet RehabIs stress preventing you from enjoying your daily life? Do you find that you’re becoming more distracted or forgetful? Are "the blues" sapping your spirits? Or do you simply feel not quite like yourself?**If you want to reclaim you focus, memory, and joy, you’re not alone. There are millions
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A Mind of Your Own

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Named one of the top health and wellness books for 2016 by MindBodyGreenDepression is not a disease. It is a symptom.Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is,
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Think and Eat Yourself Smart

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Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.In this revolutionary book, Dr. Caroline Leaf packs an
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New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you’re serious about your health, either out of desire or necessity, it’s time to arm yourself and head into battle.When trying ... En savoir plus

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"I love this book. . . . This book contains the exercises, meditations, and techniques we've done together . . . everything you need to heal yourself." —from the foreword by Gwyneth PaltrowIntegrative medical practitioner to the stars and Goop contributor Vicky Vlachonis offers a groundbreaking program to eliminate pain and help you look and feel your best every day.Back problems, nightly
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Breath for the Soul: Self-Care Steps to Wellness

Breath for the Soul: Self-Care Steps to Wellness

Les lecteurs de ces romans ont aussi aimé

The Brain Fog Fix

A Mind of Your Own

Own the Day, Own Your Life

Think and Eat Yourself Smart

8 Weeks to Optimum Health

You, Happier

Heal Your Drained Brain

Brain Wash

The Brain Warrior's Way

The Body Doesn't Lie

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1 livre audio par mois

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« jan e patterson »

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