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Overcoming Paranoid and Suspicious Thoughts, 2nd Edition

A self-help guide using cognitive behavioural techniques

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'This is the definitive practical guide from the leaders in the field on a hugely important topic. Written in an engaging, easy-to-understand style, the book tells how new research on paranoia is revealing how best to overcome it. The first edition helped many thousands of sufferers and the second edition promises even more.' Mark Williams, Emeritus Professor of Clinical Psychology, University of ... En savoir plus

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'This is the definitive practical guide from the leaders in the field on a hugely important topic. Written in an engaging, easy-to-understand style, the book tells how new research on paranoia is revealing how best to overcome it. The first edition helped many thousands of sufferers and the second edition promises even more.' Mark Williams, Emeritus Professor of Clinical Psychology, University of
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Anxiety

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par Daniel Freeman, Jason Freeman ...

Lu par Michael Langan ...

Version Longue

4 heure 16 min

Are we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety serve? How common are anxiety disorders, and which treatments are most effective? What's happening in our brain when we feel fear? And what are Colombian worry dolls?This Very Short Introduction draws on the best scientific research to offer a highly accessible explanation of what anxiety is, why it ... En savoir plus

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The Roman Empire was a remarkable achievement. It had a population of sixty million people spread across lands encircling the Mediterranean and stretching from northern England to the sun-baked banks of the Euphrates, and from the Rhine to the North African coast. It was, above all else, an empire of force—employing a mixture of violence, suppression, order, and tactical use of power to develop an
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Physics

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The Roman Empire

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Meilleures séries dans ce pays : Canada

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