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« jay b marcus »

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  • The Coherence Effect

    The Coherence Effect describes how to tap into the laws of nature to improve health, higher brain functioning and well-being. With a Foreword by neuroscientist and physician Tony Nader, head of the international Transcendental Meditation (TM) organizations in over 100 countries, the book is the product of years of research and practice by a powerhouse team of authors.Dr. Robert Keith Wallace's ... En savoir plus

    $19.99 CAD ou Gratuit avec Kobo Plus

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  • Spontaneous Happiness

    par Andrew Weil, MD ...
    Bestselling author Dr. Andrew Weil presents his revolutionary approach to peak emotional wellness and finding lasting happiness.Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within.Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both ... En savoir plus

    $15.99 CAD

  • Healing Depression the Mind-Body Way

    Creating Happiness with Meditation, Yoga, and Ayurveda

    "If you have an interest in optimum mental health, this book belongs on your shelf!"-AMY WEINTRAUB, author of Yoga for Depression"A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out."-DHARMA SINGH KHALSA, M.D., author of Meditation as Medicine and Dead Brain Cells Don't Lie< ... En savoir plus

    $12.99 CAD

  • The Chemistry of Calm

    A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety

    Blending Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat anxiety—without medication—that has helped tens of thousands gain inner peace and start enjoying life.The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In ... En savoir plus

    $19.50 CAD

  • Power Up Your Brain

    The Neuroscience of Enlightenment

    The quest for enlightenment has occupied mankind for millennia. And from the depictions we’ve see—monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe—it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the ... En savoir plus

    $13.19 CAD

  • Ayurveda for Depression

    An Integrative Approach to Restoring Balance and Reclaiming Your Health

    An integrative approach to support your health and well-beingWhile Western medicine often relies on a one-size-size-fits-all approach to treating depression, Ayurveda offers an individualized, holistic model that draws upon five thousand years of scientific knowledge and practice to address depression systemically--restoring balance and nourishing mind, body, and spirit.The Ayurvedic anti ... En savoir plus

    $27.19 CAD

  • Whole Health

    A Holistic Approach to Healing for the 21st Century

    Be the healthiest you’ve ever been, and possess more vitality and energy, with the Whole Health Healing System!Winner of the 2014 Nautilus Award represents “Better Books for a Better World”—the Gold Award (Best Book of the Year) in the category of Health & Healing/Wellness/Prevention/Vitality.In Whole Health, Dr. Mark Mincolla outlines the Whole Health Healing System, his unique method based on ... En savoir plus

    $10.99 CAD

  • Diet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit

    AYP Enlightenment Series, #6

    par Yogani ...
    Collections Livre 6 - AYP Enlightenment Series
    "Diet, Shatkarmas and Amaroli" provides diet guidelines and practices for cleansing and optimizing the functioning of the inner neurobiology. This is more than a diet book. It is an integrated set of instructions on yogic nutrition, hygiene and rejuvenation, aiding and facilitating the process of human spiritual transformation. The human body is the doorway between our outer world and a boundless ... En savoir plus

    $12.99 CAD ou Gratuit avec Kobo Plus

  • The Wisdom of Healing

    A Natural Mind Body Program for Optimal Wellness

    The Wisdom of Healing, by David Simon, M.D., is an engaging, thoroughly practical guide to the many benefits of mind body medicine, in particular those derived from the ancient Indian medical system known as Ayurveda. In Ayurveda, David Simon has found a system based on individuality--on our unique responses to food, exercise, stress, medicine, surgery, and a wide range of external factors. By ... En savoir plus

    $8.99 CAD

  • Therapeutic Touch

    par Janet Macrae ...
    A comprehensive instruction guide to the gentle, powerful, non-invasive healing technique being used increasingly both inside and outside the medical profession. Available to anyone searching to help others in pain. ... En savoir plus

    $11.99 CAD

  • Ancient Wisdom for Modern Health

    par Mark Bunn ...
    Combining 6000 year-old Eastern wisdoms of Ayurvedic medicine, ancient spiritual teachings, natural health secrets, and the latest modern science, you will be reminded of 7 of the most timeless (yet commonly forgotten) secrets of health & happiness. Based on the age-old science of Ayurveda and the world's healthiest & longest-living people, any 25 pages will change your life forever.You will learn ... En savoir plus

    $24.99 CAD ou Gratuit avec Kobo Plus

  • Muladhara: The Root Chakra

    par Kathryn Kaye ...
    This is a very simple and easy to understand handbook for balancing the root chakra. It is designed to give beginners the basic information that they need to begin working with their root. The book covers a general understanding of what chakra points are, where they are located, and how they affect a person's health and well being. The book also covers simple balancing techniques such as ... En savoir plus

    $1.03 CAD