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Perfectly Paleo Exercise

Training Transformation on a Low Carb High Fat Diet

par Jay Bowers, Bowers Jane, Schreurs Megan ...

Here is the best way to exercise to maximize the LCHF/Paleo diet! The Paleo, Ancestral or Low Carb High Fat diet are all variations on a theme: a diet that mimics the nutrition of our hunter-gatherer forebears. A natural diet, consisting of foods found in nature- grass fed meat and game, seafood that is not farmed, free-range eggs, good fats like coconut oil and pastured butter, vegetables, nuts, ... En savoir plus

$5.48 CAD ou Gratuit avec Kobo Plus

Here is the best way to exercise to maximize the LCHF/Paleo diet! The Paleo, Ancestral or Low Carb High Fat diet are all variations on a theme: a diet that mimics the nutrition of our hunter-gatherer forebears. A natural diet, consisting of foods found in nature- grass fed meat and game, seafood that is not farmed, free-range eggs, good fats like coconut oil and pastured butter, vegetables, nuts,
... En savoir plus
A Barbarian in Chicago- A Modern Conan!

Wulf Gott- Modern Day Barbarian, #1

par Jay Bowers ...

Collections Livre 1 - Wulf Gott- Modern Day Barbarian
Young Wulf Gott is told he must relocate from the Northern wilderness that is his lifelong home, to live with his estranged grandmother in the inner city of Chicago, Illinois. His unnatural grandmother, Nora, is an extreme liberal, and plans for Wulf to be a "white ambassador" in the all black Hyde Park High.Expectations are that he will not last long, either in the school, or on the streets of ... En savoir plus

Prix courant $5.99 CAD Maintenant $4.99 CAD ou Gratuit avec Kobo Plus

Young Wulf Gott is told he must relocate from the Northern wilderness that is his lifelong home, to live with his estranged grandmother in the inner city of Chicago, Illinois. His unnatural grandmother, Nora, is an extreme liberal, and plans for Wulf to be a "white ambassador" in the all black Hyde Park High.Expectations are that he will not last long, either in the school, or on the streets of
... En savoir plus
Wulf the Eternal Warrior

Wulf the Eternal Warrior, #1

par Jay Bowers ...

Collections Livre 1 - Wulf the Eternal Warrior
Some, it is said in the legends of Aesgard, shall die, and then come to the feasting board of Valhalla- to sit by the side of Wotan, chief of the gods!There, they shall fight again each day amongst old enemies- and then feast again that night. These are the everyday, yet valiant fighters…But there are… others-Who are so extreme in prowess that when they should die and go to Hel- each shall be ... En savoir plus

$6.99 CAD ou Gratuit avec Kobo Plus

Some, it is said in the legends of Aesgard, shall die, and then come to the feasting board of Valhalla- to sit by the side of Wotan, chief of the gods!There, they shall fight again each day amongst old enemies- and then feast again that night. These are the everyday, yet valiant fighters…But there are… others-Who are so extreme in prowess that when they should die and go to Hel- each shall be
... En savoir plus
Atlantean

Atlas of Atlantis, #1

par Jay Bowers, Jess Thornton ...

Collections Livre 1 - Atlas of Atlantis
Malwi, a young girl of the Sea People tribe of the Totmecs is miserable. The witch doctor of the tribe is abusive, and she knows not what to do. Throwing herself in misery down on the sand of the beach, Malwi looks up, and sees a miracle!A giant of a man, with unheard of reddish gold hair, is propelling himself by magic over the waves of the sea, heading towards that very beach. He proves to Atlas ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

Malwi, a young girl of the Sea People tribe of the Totmecs is miserable. The witch doctor of the tribe is abusive, and she knows not what to do. Throwing herself in misery down on the sand of the beach, Malwi looks up, and sees a miracle!A giant of a man, with unheard of reddish gold hair, is propelling himself by magic over the waves of the sea, heading towards that very beach. He proves to Atlas
... En savoir plus
The Magic Playhouse

Abram's Adventures, #1

par Jay Bowers, Jane Bowers ...

Collections Livre 1 - Abram's Adventures
Abram is only one year old, but already he is having adventures! Join him and his friend Birgitta as they travel together in The Magic Playhouse. ... En savoir plus

$1.99 CAD ou Gratuit avec Kobo Plus

Abram is only one year old, but already he is having adventures! Join him and his friend Birgitta as they travel together in The Magic Playhouse.
... En savoir plus
Lee and the Monkey Idol

The Lee Babes Stories, #1

par Jay Bowers ...

Collections Livre 1 - The Lee Babes Stories
Lee has lost his job! Fired unjustly, he is also subject to persecution from his ex-boss.In Chicago's Chinatown, he finds a small monkey idol that he thinks might help him... ... En savoir plus

$0.99 CAD ou Gratuit avec Kobo Plus

Lee has lost his job! Fired unjustly, he is also subject to persecution from his ex-boss.In Chicago's Chinatown, he finds a small monkey idol that he thinks might help him...
... En savoir plus
The Dark Sacrifice

par Jay Bower ...

In this small town, keeping secrets is a matter of life or death…East St. Louis deputy Patrick O’Shea is tired of living in the line of fire. So when he gets a chance to transfer to his wife’s small hometown, he doesn’t hesitate to load up the moving van. But his family’s bags are barely unpacked before their newfound peace and quiet shatters in a surge of demonic voices…The deputy has faced his ... En savoir plus

$5.48 CAD ou Gratuit avec Kobo Plus

In this small town, keeping secrets is a matter of life or death…East St. Louis deputy Patrick O’Shea is tired of living in the line of fire. So when he gets a chance to transfer to his wife’s small hometown, he doesn’t hesitate to load up the moving van. But his family’s bags are barely unpacked before their newfound peace and quiet shatters in a surge of demonic voices…The deputy has faced his
... En savoir plus
Lair of the Wulf

A Barbarian in Chicago, #2

par Jay Bowers ...

Collections Livre 2 - A Barbarian in Chicago
Wulf continues his adventures in this sequel to "A Barbarian in Chicago".In this second book in the series, Wulf takes refuge among the Ojibwe, his adopted tribe in the Northwoods.Attacked by the Black Lives Matter, Islamic radical terrorists, along with the Chicago police force and the US military, he has only the magical forces of the Great Spirit, coupled with the powers of his medicine man, ... En savoir plus

$6.99 CAD ou Gratuit avec Kobo Plus

Wulf continues his adventures in this sequel to "A Barbarian in Chicago".In this second book in the series, Wulf takes refuge among the Ojibwe, his adopted tribe in the Northwoods.Attacked by the Black Lives Matter, Islamic radical terrorists, along with the Chicago police force and the US military, he has only the magical forces of the Great Spirit, coupled with the powers of his medicine man,
... En savoir plus
Wulf and the Son of Man

Wulf the Eternal Warrior

par Jay Bowers ...

Collections series Wulf the Eternal Warrior
Wulf has left his native Germania, signing on with the Romans. He winds up a Centurion eventually, and is assigned to Jerusalem under Pontius Pilate, who asks him to observe this supposed prophet Jesus.Wulf does so, and also takes an interest in one of the disciples, name of Judas… ... En savoir plus

$0.99 CAD ou Gratuit avec Kobo Plus

Wulf has left his native Germania, signing on with the Romans. He winds up a Centurion eventually, and is assigned to Jerusalem under Pontius Pilate, who asks him to observe this supposed prophet Jesus.Wulf does so, and also takes an interest in one of the disciples, name of Judas…
... En savoir plus
Little Carolyn

Mailman tales

par Jay Bowers ...

Collections series Mailman tales
This story, for ages 6 to 11, will transfix modern readers of similar age to those in the story of little Carolyn and her brother and sisters in 1930's South Dakota. In fact, it should be of interest to all ages! ... En savoir plus

$2.99 CAD ou Gratuit avec Kobo Plus

This story, for ages 6 to 11, will transfix modern readers of similar age to those in the story of little Carolyn and her brother and sisters in 1930's South Dakota. In fact, it should be of interest to all ages!
... En savoir plus
Mailman Tales- a Memoir

Mailman tales

par Jess Thornton, Jay Bowers ...

Collections series Mailman tales
From a retired mailman comes a heartfelt memory of what the USPS once was, and a commentary on what it has devolved into.From a true service of the people, it has become a bureaucratic nightmare, changed from protecting citizens and policing neighborhoods, into a bullyiing organization intent on harrassment of their employees to fullifl the empty, service "empty" goals of their employer-An ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

From a retired mailman comes a heartfelt memory of what the USPS once was, and a commentary on what it has devolved into.From a true service of the people, it has become a bureaucratic nightmare, changed from protecting citizens and policing neighborhoods, into a bullyiing organization intent on harrassment of their employees to fullifl the empty, service "empty" goals of their employer-An
... En savoir plus
The Song of Blood

par Jay Bower ...

At Brightway Lutheran Camp, troubled youth come seeking redemption. Instead, they find death.Six bodies in three weeks. Each victim brutally carved with their eyes replaced with twenty-sided dice showing different numbers. Deputy Mike Turner thought he'd seen the worst his rural Illinois county had to offer—until the killings began.As Turner races against time to identify the killer, he uncovers a ... En savoir plus

$0.99 CAD ou Gratuit avec Kobo Plus

At Brightway Lutheran Camp, troubled youth come seeking redemption. Instead, they find death.Six bodies in three weeks. Each victim brutally carved with their eyes replaced with twenty-sided dice showing different numbers. Deputy Mike Turner thought he'd seen the worst his rural Illinois county had to offer—until the killings began.As Turner races against time to identify the killer, he uncovers a
... En savoir plus

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Meilleures séries dans ce pays : Canada

Atlas of Atlantis

A Barbarian in Chicago

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A Barbarian in Chicago

Wulf Gott- Modern Day Barbarian

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Cycladian Tales

Perfectly Paleo Exercise

A Barbarian in Chicago- A Modern Conan!

Wulf the Eternal Warrior

Atlantean

The Magic Playhouse

Lee and the Monkey Idol

The Dark Sacrifice

Lair of the Wulf

Wulf and the Son of Man

Little Carolyn

Mailman Tales- a Memoir

The Song of Blood

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Disponible:

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Recommandé pour vous

Meilleures séries dans ce pays : Canada

Atlas of Atlantis

A Barbarian in Chicago

Driftless Afterlife series

A Barbarian in Chicago

Wulf Gott- Modern Day Barbarian

Jess Thornton Private Detective of La Crosse Wisconsin

Conan Returns

Cycladian Tales

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