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The Tao of Sobriety

Helping You to Recover from Alcohol and Drug Addiction

par David Gregson, Jay S. Efran ...

The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an ... En savoir plus

$17.59 CAD

Aussi disponible en : Livre audio

The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an
... En savoir plus

Aussi disponible en : Livre audio
Livre audio

The Tao of Sobriety

Helping You to Recover from Alcohol and Drug Addiction

par David Gregson, Jay S. Efran, Ph. D. ...

Lu par William Sarris ...

Version Longue

4 heure 48 min

The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, listeners can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an ... En savoir plus

$21.99 CAD

Aussi disponible en : eBook

The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, listeners can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an
... En savoir plus

Aussi disponible en : eBook

Livre audio

Mindfulness and the 12 Steps

Living Recovery in the Present Moment

par Thérèse Jacobs-Stewart ...

Lu par Pam Ward ...

Version Longue

6 heure 45 min

Serenity and sanity can seem like too much to hope for in the time of coronavirus. This book invites us to take each day at a time, moment by moment, with awareness, attention, and mindfulness.A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness.For those of us in recovery, Mindfulness and the 12 Steps offers a fresh ... En savoir plus

$21.99 CAD

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Serenity and sanity can seem like too much to hope for in the time of coronavirus. This book invites us to take each day at a time, moment by moment, with awareness, attention, and mindfulness.A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness.For those of us in recovery, Mindfulness and the 12 Steps offers a fresh
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Between the World and Me

par Ta-Nehisi Coates ...

Collections series One World Essentials
#1 NEW YORK TIMES BESTSELLER • NATIONAL BOOK AWARD WINNER • NAMED ONE OF TIME’S TEN BEST NONFICTION BOOKS OF THE DECADE • PULITZER PRIZE FINALIST • NATIONAL BOOK CRITICS CIRCLE AWARD FINALIST • ONE OF OPRAH’S “BOOKS THAT HELP ME THROUGH” • NOW AN HBO ORIGINAL SPECIAL EVENTHailed by Toni Morrison as “required reading,” a bold and personal literary exploration of America’s racial history by “the ... En savoir plus

$13.99 CAD

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#1 NEW YORK TIMES BESTSELLER • NATIONAL BOOK AWARD WINNER • NAMED ONE OF TIME’S TEN BEST NONFICTION BOOKS OF THE DECADE • PULITZER PRIZE FINALIST • NATIONAL BOOK CRITICS CIRCLE AWARD FINALIST • ONE OF OPRAH’S “BOOKS THAT HELP ME THROUGH” • NOW AN HBO ORIGINAL SPECIAL EVENTHailed by Toni Morrison as “required reading,” a bold and personal literary exploration of America’s racial history by “the
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Aussi disponible en : Livre audio
Allen Carr's Easy Way to Control Alcohol

par Allen Carr ...

Collections Livre 9 - Allen Carr's Easyway
READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.In this classic guide, Allen applies his revolutionary method ... En savoir plus

$9.99 CAD ou Gratuit avec Kobo Plus

READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.In this classic guide, Allen applies his revolutionary method
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Recovery

Freedom from Our Addictions

par Russell Brand ...

A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery.“This manual for self-realization comes not from a mountain but from the mud . . . My qualification is not that I am better than you but I am worse.”—Russell BrandWith a rare mix of honesty, humor, and ... En savoir plus

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A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery.“This manual for self-realization comes not from a mountain but from the mud . . . My qualification is not that I am better than you but I am worse.”—Russell BrandWith a rare mix of honesty, humor, and
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The Little Red Book for Women

par Anonymous ...

The Little Red Book for Women speaks directly to women of the 21st Century who seek both the restorative powers of Twelve Step recovery and insights into the time-honored traditions of Alcoholics Anonymous.Published in 1957, The Little Red Book is known as the foremost study guide to the Big Book, Alcoholics Anonymous. However, the original volume, filled with practical advice for sober living, ... En savoir plus

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The Little Red Book for Women speaks directly to women of the 21st Century who seek both the restorative powers of Twelve Step recovery and insights into the time-honored traditions of Alcoholics Anonymous.Published in 1957, The Little Red Book is known as the foremost study guide to the Big Book, Alcoholics Anonymous. However, the original volume, filled with practical advice for sober living,
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A Program For You

A Guide To the Big Book's Design for Living

par Anonymous ...

Collections series A Program for You
A Program for You leads each of us--newcomer or old-timer--to a deeper understanding of recovery as a way of life.A Program for You leads each of us--newcomer or old-timer--to a deeper understanding of recovery as a way of life.A Program for You clears our way for discovering positive, powerful answers to these questions. In the years since 1939, the Big Book, Alcoholics Anonymous, has guided ... En savoir plus

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A Program for You leads each of us--newcomer or old-timer--to a deeper understanding of recovery as a way of life.A Program for You leads each of us--newcomer or old-timer--to a deeper understanding of recovery as a way of life.A Program for You clears our way for discovering positive, powerful answers to these questions. In the years since 1939, the Big Book, Alcoholics Anonymous, has guided
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Some Are Sicker Than Others

par Andrew Seaward ...

ADDICTION: CUNNING, BAFFLING, & POWERFULIn this gripping debut novel by Andrew Seaward, the lives of three addicts converge following an accidental and horrific death.Monty Miller, a self-destructive, codependent alcoholic, is wracked by an obsession to drink himself to death as punishment for a fatal car accident he didn't cause.Dave Bell, a former all-American track star turned washed-up high ... En savoir plus

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ADDICTION: CUNNING, BAFFLING, & POWERFULIn this gripping debut novel by Andrew Seaward, the lives of three addicts converge following an accidental and horrific death.Monty Miller, a self-destructive, codependent alcoholic, is wracked by an obsession to drink himself to death as punishment for a fatal car accident he didn't cause.Dave Bell, a former all-American track star turned washed-up high
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The Little Red Book

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Filled with practical information for those first days of sober living, this little book:* offers newcomers advice about the program, how long it takes, and what to look for in a sponsor* provides in-depth discussions of each of the Twelve Steps and related character defects* poses common questions about AA and helping others, identifying where to find answers in the Big Book* features non-sexist ... En savoir plus

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Saying When

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par Martha Sanchez-Craig, PhD ...

People often recognize that their drinking is causing problems in their lives long before they are ready to seek help. Knowing that there is a problem can be a good first step to cutting back or quitting drinking, but it can be hard to know what further steps to take to make changes and stick to them.Saying When presents a step-by-step program to help people cut down or stop drinking. Developed by ... En savoir plus

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People often recognize that their drinking is causing problems in their lives long before they are ready to seek help. Knowing that there is a problem can be a good first step to cutting back or quitting drinking, but it can be hard to know what further steps to take to make changes and stick to them.Saying When presents a step-by-step program to help people cut down or stop drinking. Developed by
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Drop the Rock: 2-Book Bundle

Drop the Rock, Second Edition and Drop the Rock, The Ripple Effect

par Bill P., Fred H. ...

Drop the Rock is one of the best-selling recovery books ever, with more than 200,000 copies sold to date. It's companion piece, *Drop the Rock . . .The Ripple Effect* has already sold thousands of copies. Now it's easy for you to get both of these essential recovery books in a convenient e-book bundle.**About Drop the Rock, Second EditionResentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. ... En savoir plus

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Drop the Rock is one of the best-selling recovery books ever, with more than 200,000 copies sold to date. It's companion piece, *Drop the Rock . . .The Ripple Effect* has already sold thousands of copies. Now it's easy for you to get both of these essential recovery books in a convenient e-book bundle.**About Drop the Rock, Second EditionResentment. Fear. Self-Pity. Intolerance. Anger. As Bill P.
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The Tao of Sobriety

The Tao of Sobriety

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Mindfulness and the 12 Steps

Between the World and Me

Allen Carr's Easy Way to Control Alcohol

Recovery

The Little Red Book for Women

A Program For You

Some Are Sicker Than Others

The Little Red Book

Saying When

Drop the Rock: 2-Book Bundle

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