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« jayne hardy »

1-12 sur 12 résultats pour « jayne hardy »
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  • Making Space

    How to Live Happier by Setting Boundaries That Work for You

    par Jayne Hardy ...
    Let healthy boundaries define the space where you can truly thrive.Boundaries may not sound like the key to freedom—but when our boundaries are fuzzy or missing, we often end up fenced in by others' wants and needs. If you say yes when your energy is MIA and your to-do list is overflowing—if you jump when your email pings well after dinner or let your partner's or kid's schedule rule your day—now ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • The Self-Care Project

    How to let go of frazzle and make time for you

    par Jayne Hardy ...
    'Refreshing, heartfelt and humble...a game changer in promoting positive mental health' Sarah Turner, bestselling author of THE UNMUMSY MUMThere's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without the restorative power of self-care, how will we ever escape the vicious circle where we're sick and fed ... En savoir plus

    $14.99 CAD

  • 365 Days of Self-Care: A Journal

    par Jayne Hardy ...
    It's one thing to understand how important self-care is, but how many of us actually manage to make the time do it?In 365 Days of Self-Care, CEO and founder of The Blurt Foundation, Jayne Hardy encourages you to take some time each and every day to be mindful, to check-in and prioritise the things that are truly important to you.This ebook edition contains: 365 daily prompts and trackers to note ... En savoir plus

    $14.99 CAD

  • Kind Words for Unkind Days

    A guide to surviving and thriving in difficult times

    par Jayne Hardy ...
    'This book is like a mug of hot chocolate on a cold day, a loving reminder that we are brave, capable and more than enough' Chloe Brotheridge, author of THE ANXIETY SOLUTION'This book feels like a hug and pep talk from a friend' Sarah Turner, bestselling author of THE UNMUMSY MUMA practical pick-me-up for life's tough days, this book is the perfect guide to help you feel happier, healthier and ... En savoir plus

    $9.99 CAD

  • Fühl dich umarmt

    Mut und Hilfe für Tage, an denen das Leben nicht nett zu dir ist. - Das Selbstfürsorge-Projekt

    par Jayne Hardy ...
    Traduit par Martin Bauer ...
    Wir alle kennen sie – diese Tage, an denen uns das Gefühl beschleicht, dass einfach alles gegen uns läuft. Aber von jetzt an muss sich keiner mehr damit allein fühlen: Wie eine richtig gute Freundin zeigt uns Jayne Hardy, wie ein bisschen liebevolle Selbstfürsorge und kleine Kniffs auch wirklich schlimmen Tagen Hoffnung und Zuversicht einhauchen können.Mit einfachen Tipps und beruhigenden ... En savoir plus

    $10.99 CAD

  • Sei gut zu dir selbst und setze klare Grenzen

    Das Selbstfürsorge-Projekt

    par Jayne Hardy ...
    Traduit par Martin Bauer ...
    Klare Grenzen zu setzen ist eine der wichtigsten Säulen bewusster Selbstfürsorge. Nur so können wir uns inmitten der ständig wachsenden Herausforderungen des Alltags Räume schaffen, in denen wir uns sicher fühlen und ganz bei uns selbst sind. Wie das endlich gelingt und worauf es dabei ankommt, zeigt Jayne Hardy. Klug und humorvoll vermittelt sie die besten Anregungen und Tipps, um die eigenen ... En savoir plus

    $8.99 CAD

  • Tu dir gut - denn der wichtigste Mensch in deinem Leben bist du

    Das Selbstfürsorge-Projekt

    par Jayne Hardy ...
    Traduit par Martin Bauer ...
    Selbstfürsorge ist nicht nur unverzichtbar für unser körperliches und seelisches Wohlergehen, sie ist auch alles andere als egoistisch! Denn wer sich mit sich selbst wirklich wohlfühlt, kann auch positive Energien in die Welt bringen. Jayne Hardy schenkt wertvolle Impulse, die ganz einfach in das tägliche Leben integriert werden können: Um seine ureigensten Bedürfnisse besser kennenzulernen, das ... En savoir plus

    $16.99 CAD

  • Livre audio

    The Self-Care Project

    How to let go of frazzle and make time for you

    par Jayne Hardy ...
    Lu par Jayne Hardy ...

    Version Longue

    3 heure 43 min

    Everything you need to know about self-care; what it is, why it's important, why it's such a struggle and how to integrate it into day-to-day life.'Refreshing, heartfelt and humble...a game changer in promoting positive mental health' Sarah Turner, bestselling author of THE UNMUMSY MUMThere's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care ... En savoir plus

    $22.99 CAD

  • Livre audio

    Kind Words for Unkind Days

    A guide to surviving and thriving in difficult times

    par Jayne Hardy ...
    Lu par Jayne Hardy ...

    Version Longue

    3 heure 18 min

    'This book is like a mug of hot chocolate on a cold day, a loving reminder that we are brave, capable and more than enough' Chloe Brotheridge, author of THE ANXIETY SOLUTION'This book feels like a hug and pep talk from a friend' Sarah Turner, bestselling author of THE UNMUMSY MUMA practical pick-me-up for life's tough days, this book is the perfect guide to help you feel happier, healthier and ... En savoir plus

    $34.99 CAD

  • Livre audio

    Making Space

    How to Live Happier by Setting Boundaries That Work for You

    par Jayne Hardy ...
    Lu par Pearl Hewitt ...

    Version Longue

    4 heure 27 min

    Essential advice for anyone who feels put-upon by life, on how to carve out your place in a busy worldOur boundaries—the limits we place on what we will and won't tolerate—establish the dynamics of our parenting, jobs, relationships . . . everything. Healthy boundaries create a space where we feel safe, clear, and confident about who we are and what we want. But drawing those lines is often ... En savoir plus

    $27.99 CAD

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  • Livre audio

    Soulful Simplicity

    How Living with Less Can Lead to So Much More

    par Courtney Carver ...
    Lu par Courtney Carver ...

    Version Longue

    6 heure 21 min

    Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives.We are often on a quest for more, giving in to pressure every day to work more, own more, and do more. For Courtney Carver, this constant striving had to come to a stop when she was diagnosed with multiple sclerosis. Stress was like ... En savoir plus

    $23.75 CAD ou Gratuit avec Kobo Plus

  • A Curse of Salt

    par Sarah Street ...
    The romantic Beauty and the Beast retelling of your dreams - perfect for fans of reimagined fairy tales and dark, brooding love interests ...A heartless beastA sister's sacrificeAnd a love so strong it will drown the raging sea ...THIS FAIRY TALE IS CURSEDIn a kingdom that fears the sea, Ria Lucroy longs to be brave.Bodies are washing ashore and everyone knows who's to blame. Legends of the Hea... ... En savoir plus

    $8.99 CAD