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The Mind-Body Mood Solution

The Breakthrough Drug-Free Program for Lasting Relief from Depression

par Jeffrey Rossman ...

Depression is the leading cause of disability in America. The incidence of depression in the United States today is 10 times greater than it was in 1960—and that rate doubles every decade. Changes in the way we live, work, eat, sleep, and interact have made us increasingly vulnerable to this mood disorder. We are living out of sync with nature, our bodies, our spirits, and one another. We are ... En savoir plus

$10.99 CAD

Depression is the leading cause of disability in America. The incidence of depression in the United States today is 10 times greater than it was in 1960—and that rate doubles every decade. Changes in the way we live, work, eat, sleep, and interact have made us increasingly vulnerable to this mood disorder. We are living out of sync with nature, our bodies, our spirits, and one another. We are
... En savoir plus

Back from the Brink

True Stories and Practical Help for Overcoming Depression and Bipolar Disorder

par Graeme Cowan, Allen Doederlein ...

On July 24th, 2004, author Graeme Cowan took pen to paper and said goodbye to his family. “I just can’t be a burden any longer,” he wrote. After four failed suicide attempts, and a five-year episode of depression that his psychiatrist described as the worst he had ever treated, Cowan set out on a difficult journey back from the brink. Since then, he has dedicated his life to helping others ... En savoir plus

$14.99 CAD

On July 24th, 2004, author Graeme Cowan took pen to paper and said goodbye to his family. “I just can’t be a burden any longer,” he wrote. After four failed suicide attempts, and a five-year episode of depression that his psychiatrist described as the worst he had ever treated, Cowan set out on a difficult journey back from the brink. Since then, he has dedicated his life to helping others
... En savoir plus
Prozac Nation

Young and Depressed in America

par Elizabeth Wurtzel ...

**Elizabeth Wurtzel's New York Times best-selling memoir, with a new afterword"Sparkling, luminescent prose . . . A powerful portrait of one girl's journey through the purgatory of depression and back." —New York Times"A book that became a cultural touchstone." —New Yorker**Elizabeth Wurtzel writes with her finger on the faint pulse of an overdiagnosed generation whose ruling icons are Kurt Cobain ... En savoir plus

$17.99 CAD

**Elizabeth Wurtzel's New York Times best-selling memoir, with a new afterword"Sparkling, luminescent prose . . . A powerful portrait of one girl's journey through the purgatory of depression and back." —New York Times"A book that became a cultural touchstone." —New Yorker**Elizabeth Wurtzel writes with her finger on the faint pulse of an overdiagnosed generation whose ruling icons are Kurt Cobain
... En savoir plus
How to Be Happy! A Depression Self Help Guide

Stopping Depression and Anxiety

par Grace Anderson ...

"How to Be Happy! A Depression Self Help Guide" is written by an author that has had personal experience dealing with depression. After many years Grace Anderson finally found the right combination of things to help her to take control of her life. She now walks through life with the knowledge that it is possible to get through the day without suffering from episodes of severe unhappiness. ... En savoir plus

$0.99 CAD ou Gratuit avec Kobo Plus

"How to Be Happy! A Depression Self Help Guide" is written by an author that has had personal experience dealing with depression. After many years Grace Anderson finally found the right combination of things to help her to take control of her life. She now walks through life with the knowledge that it is possible to get through the day without suffering from episodes of severe unhappiness.
... En savoir plus
Anxiety: The Essential Guide

par Dr Jennifer Ashcroft ...

Collections series Need2Know Books
Everyone feels a degree of anxiousness from time to time and most people are able to cope with those feelings. In some cases, anxiety can be a good thing, prompting action when needed, the famous ‘fight or flight’ reaction.However, for some people anxiety can be too intense, becoming a bigger and bigger problem until it impacts upon daily life to such an extent something needs to be done.In order ... En savoir plus

$7.36 CAD

Everyone feels a degree of anxiousness from time to time and most people are able to cope with those feelings. In some cases, anxiety can be a good thing, prompting action when needed, the famous ‘fight or flight’ reaction.However, for some people anxiety can be too intense, becoming a bigger and bigger problem until it impacts upon daily life to such an extent something needs to be done.In order
... En savoir plus
Beating the Blues

New Approaches to Overcoming Dysthymia and Chronic Mild Depression

par Susan S. Lang, Michael E. Thase, M.D. ...

Mild depressions are so insidious that sufferers often don't seek help. They think, "that's just the way I am. There's really not much I can do about it." As Dr. Michael Thase and science writer Susan S. Lang reveal in this wonderful new book, the good news is they can do something about it. Persistent mild depression, which afflicts up to 35 million Americans, can be readily and permanently cured ... En savoir plus

$15.99 CAD

Mild depressions are so insidious that sufferers often don't seek help. They think, "that's just the way I am. There's really not much I can do about it." As Dr. Michael Thase and science writer Susan S. Lang reveal in this wonderful new book, the good news is they can do something about it. Persistent mild depression, which afflicts up to 35 million Americans, can be readily and permanently cured
... En savoir plus
The Everything Parent's Guide To Children With Depression

An Authoritative Handbook on Identifying Symptoms, Choosing Treatments, and Raising a Happy and Healthy Child

par Rebecca Rutledge ...

Collections series Everything® Series
Does your child seem sad, withdrawn, or lethargic? You know something’s wrong, but you’re not sure what to do about it. You’re not alone—around six million children suffer from depression.Your child needs help—your help. With The Everything Parent’s Guide to Children with Depression, you can ensure that your child receives the right support and treatment. In this reassuring, practical handbook, ... En savoir plus

$18.99 CAD

Does your child seem sad, withdrawn, or lethargic? You know something’s wrong, but you’re not sure what to do about it. You’re not alone—around six million children suffer from depression.Your child needs help—your help. With The Everything Parent’s Guide to Children with Depression, you can ensure that your child receives the right support and treatment. In this reassuring, practical handbook,
... En savoir plus
Coping with Depression

A Guide to What Works for Patients, Carers, and Professionals

par Costas Papageorgiou, Hannah Goring, Justin Haslam ...

Depression is the most common psychological problem in the UK with 1 in 5 people requiring treatment during their lives. Coping with Depression is their essential first port of call.Depression can be an incredibly debilitating and isolating condition, with episodes recurring throughout a person's life. However, the good news is that with the right guidance it is possible to make a complete ... En savoir plus

$10.99 CAD

Depression is the most common psychological problem in the UK with 1 in 5 people requiring treatment during their lives. Coping with Depression is their essential first port of call.Depression can be an incredibly debilitating and isolating condition, with episodes recurring throughout a person's life. However, the good news is that with the right guidance it is possible to make a complete
... En savoir plus
Unshackled The Christian And Depression

par Howard Smith ...

I hate it.I hate me.I try, but I can't shake it.If only someone could tell me how to get out of this great, bigblack hole!Unshackled is a book that demystifies and disablesdepression with both understanding and effective strategiesfor change.Everything you need to know about overcomingMajor Depression and turning on the light in your life oncemore! ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

I hate it.I hate me.I try, but I can't shake it.If only someone could tell me how to get out of this great, bigblack hole!Unshackled is a book that demystifies and disablesdepression with both understanding and effective strategiesfor change.Everything you need to know about overcomingMajor Depression and turning on the light in your life oncemore!
... En savoir plus
Out of Focus . . . Again

A Journey from Depression to Recovery Through Courage, Love and Commitment

par Ann Kochenberger ...

A vivid account of what it's like to experience depression—and practical advice for those who are dealing with this debilitating illness.Do you know someone who's depressed? Do you live with someone suffering from depression? Are you depressed? Would you like to learn strategies to cope with depression?Being depressed is not a matter of personal weakness. One out of ten is afflicted with this ... En savoir plus

$11.19 CAD ou Gratuit avec Kobo Plus

A vivid account of what it's like to experience depression—and practical advice for those who are dealing with this debilitating illness.Do you know someone who's depressed? Do you live with someone suffering from depression? Are you depressed? Would you like to learn strategies to cope with depression?Being depressed is not a matter of personal weakness. One out of ten is afflicted with this
... En savoir plus
Depression and Your Child

A Guide for Parents and Caregivers

par Deborah Serani ...

Seeing your child suffer in any way is a harrowing experience for any parent. Mental illness in children can be particularly draining due to the mystery surrounding it, and the issue of diagnosis at such a tender age. Depression and Your Child gives parents and caregivers a uniquely textured understanding of pediatric depression, its causes, its symptoms, and its treatments. Serani weaves her own ... En savoir plus

$34.99 CAD

Seeing your child suffer in any way is a harrowing experience for any parent. Mental illness in children can be particularly draining due to the mystery surrounding it, and the issue of diagnosis at such a tender age. Depression and Your Child gives parents and caregivers a uniquely textured understanding of pediatric depression, its causes, its symptoms, and its treatments. Serani weaves her own
... En savoir plus
Breakthrough

A Courageous True Story of Overcoming Depression and Anxiety

par Odion Welch ...

Breakthrough depression and anxiety with this book.A practical, relatable, and successful guide to removing the dark clouds that shade you or your loved ones. Whether it be in regards to relationships, finance, health or other triggers this book will allow you to see that you are not alone in your struggles.Breakthough covers Odion's personal journey through major life issues such as loss, health, ... En savoir plus

$1.32 CAD ou Gratuit avec Kobo Plus

Breakthrough depression and anxiety with this book.A practical, relatable, and successful guide to removing the dark clouds that shade you or your loved ones. Whether it be in regards to relationships, finance, health or other triggers this book will allow you to see that you are not alone in your struggles.Breakthough covers Odion's personal journey through major life issues such as loss, health,
... En savoir plus

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The Mind-Body Mood Solution

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Back from the Brink

Prozac Nation

How to Be Happy! A Depression Self Help Guide

Anxiety: The Essential Guide

Beating the Blues

The Everything Parent's Guide To Children With Depression

Coping with Depression

Unshackled The Christian And Depression

Out of Focus . . . Again

Depression and Your Child

Breakthrough

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