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« jen mason »

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  • Bloom

    On Becoming An Artist Later in Life

    BLOOM is a call to action for those individuals—not only in a later phase of life, but at any age—who feel the call to pursue a creative path in their lives.The pressures of the modern world force many into utilitarian careers early on. Artistic impulses lie unfulfilled, dormant. For some,at a certain point, there comes an ache in the bones, a deep longing for creative expression—a simultaneous ... En savoir plus

    $9.99 CAD

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  • Thrive

    The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder

    #1 NEW YORK TIMES BESTSELLER • Arianna Huffington’s impassioned and compelling case for the need to redefine what it means to be successful in today’s world—now in a 10th anniversary edition featuring a new preface“A captivating look at what it takes to live a more meaningful, satisfying life. Brimming with passion, supported by science, and crowned with practical insights, Arianna Huffington’s ... En savoir plus

    Prix courant $13.99 CAD Maintenant $11.99 CAD

  • Think Like a Monk

    Train Your Mind for Peace and Purpose Every Day

    par Jay Shetty ...
    Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, you’ll understand:-How to overcome negativity-How to stop overthinking-Why comparison kills love-How to use your fear-Why you can’t find happiness by ... En savoir plus

    $13.99 CAD

  • Ikigai

    Giving every day meaning and joy

    Ikigai is a traditional Japanese concept that embodies happiness in living. It is, essentially, the reason that you get up in the morning. This book is about finding your ikigai - identifying your purpose or passion and using this knowledge to achieve greater happiness in your life. Your ikigai doesn't have to be some grand ambition or highly noble life's purpose - it can be something simple and ... En savoir plus

    $7.99 CAD

  • Real Change

    Mindfulness to Heal Ourselves and the World

    par Sharon Salzberg ...
    From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world.In today's fractured world, we're constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel so burnt ... En savoir plus

    $2.99 CAD

  • On the Brink of Everything

    Grace, Gravity, & Getting Old

    "This impassioned book invites readers to the deep end of life where authentic soul work and human transformation become pressing concerns." — Publishers Weekly2019 Independent Publisher Book Awards Gold Medalist in the Aging/Death & Dying CategoryFrom bestselling author Parker J. Palmer comes a brave and beautiful book for all who want to age reflectively, seeking new insights and life-giving ... En savoir plus

    $19.19 CAD ou Gratuit avec Kobo Plus

  • Real Love

    The Art of Mindful Connection

    par Sharon Salzberg ...
    The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more profound way.You are a person worthy of love. You don't have to do anything to deserve all the love in the world.Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly ... En savoir plus

    $17.59 CAD

  • The Art of Rest

    How to Find Respite in the Modern Age

    par Claudia Hammond ...
    Shortlisted for the British Psychological Society Book Award for Popular ScienceMuch of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on: ‘The Rest Test’, the largest global survey into rest ever undertaken, completed by 18,000 people across 135 ... En savoir plus

    $14.29 CAD

  • Miracles

    par Stuart Wilde ...
    We live in an enclosed Universe where energy can change, but cannot be lost forever. Whatever power was used by miracle makers in the past is still for us to use as we desire.Stuart makes the point that creating miracles in our lives is no more complicated than understanding the metaphysics of the Universal Law, which states that within human beings there lies an immense power . . . and this power ... En savoir plus

    $8.29 CAD

  • How to Fall in Love with Questions

    A New Way to Thrive in Times of Uncertainty

    "In a world stupefied by quick fixes and easy answers, Elizabeth Weingarten delivers a smart and urgent wake-up call."—Daniel H. Pink"An interesting, insightful, and surprisingly reassuring read."—Adam Grant, #1 New York Times bestselling author of Think Again and Hidden PotentialJournalist and applied behavioral scientist Elizabeth Weingarten charts a new path for personal growth—a way to embrace ... En savoir plus

    $14.99 CAD

  • Lunar Abundance

    Cultivating Joy, Peace, and Purpose Using the Phases of the Moon

    Lunar Abundance is a beautiful and practical guide for today's women on cultivating peace, purpose, and abundance in both their personal and professional lives, guided by the phases of the moon.In a world in which women feel increasingly disconnected-from their inner selves, each other, and the world, Lunar Abundance offers a path to reconnection, with results that you can actually see. It shows ... En savoir plus

    $16.99 CAD

  • The Essence of Happiness

    The essence of the iconic book The Art of Happiness distilled into a beautiful new format. Don't miss the Dalai Lama's newest, The Book of Joy, named one of Oprah's Favorite Things.The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, moving insights from His Holiness are gathered in an elegantly designed ... En savoir plus

    Prix courant $18.99 CAD Maintenant $12.99 CAD